Latest videos by KinoYoga

Handstand Splits with Kino at Shanti Yoga in Monterrey Posted by: KinoYoga Video duration: 52 seconds http://www.kinoyoga. com I was just playing around with handstands in Monterrey. Now I am nowhere near as strong as gymnasts and people who have trained all their life, but this was fun to work on! The center where I am is called Shanti Yoga and Reiki in Monterrey. Here's a link to their info: http://www.yogashant i.com.mx/ Related: kino, yoga, ashtanga, handstand, pres, power, vinyasa, fitness, gynmastics, contortion, strength, upper body, arms, breath, splits, mexico, monterrey Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Closer the cam ... By: TheBonker22. on 20 May 12, 21:23:24 Closer the cam please , your beautiful by the way? You're very ... By: yogafan6500. on 20 May 12, 19:31:42 You're very impressive Kino. :? ) xoxoxo love your? comment ... By: isabellanastasja. on 20 May 12, 17:27:06 love your? comment :-) I noticed? that ... By: o00oZu1o00o. on 20 May 12, 13:50:08 I noticed? that this asana is harder for people who master neither the handstand nor the split Great Job! My wife ... By: alphadog62. on 20 May 12, 11:08:41 Great Job! My wife and I just started the Ashtanga dvd and have been enjoying this together. We? look forward in the future to come over to the east coast of Florida for some classes! incredibly strong? ... By: MrLowesc. on 20 May 12, 10:28:49 incredibly strong? and athletic.......and beautiful Beautiful? By: TODR34M. on 20 May 12, 10:02:48 Beautiful? Golden Pagoda in Myanmar Posted by: KinoYoga Video duration: 101 seconds A lot of people have been asking me what Myanmar is like. So here is a short clip that shows the beautiful Shwedagon pagoda in Yangon, Myanmar Related: myanmar, golden, pagoda Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Marvelous. i wish i ... By: yogafan6500. on 18 May 12, 18:31:39 Marvelous. i wish i was there to see it? in person. I see what you see.? By: starryeyedninja31. on 18 May 12, 04:43:08 I see what you see.? thank you! ? By: srkzfan. on 18 May 12, 03:15:29 thank you! ? So? pretty!! By: pveskimo. on 18 May 12, 00:46:30 So? pretty!! Tim Feldmann Teaching Ustrasana at Yoga Thailand Koh Samui Posted by: KinoYoga Video duration: 90 seconds http://www.timfeldma nn.com Here is Tim teaching Ustrasana at our retreat in Yoga Thailand. Check out Tim's full schedule on his website. Keywords: "Tim Feldmann" Kino Yoga Ashtanga Ustrasana Primary Vinyasa Breath Related: tim feldmann, kino, yoga, ashtanga, ustrasana, primary, vinyasa, breath Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: :-D! Sometimes, he ... By: pangaeanigerian. on 15 May 12, 18:17:04 :-D! Sometimes, he sounded like what you guys had described Guruji to have sounded like; especially at the end; where my mind carried on his sentence with Guruji's voice saying something like 'Oh, oh...? you bad lady, bad man in the corner'; as a joke. I learnt a little deeper: 'upeksha'. Thank you for the important vid Tim Feldmann Teaching Purvattanasana at Yoga Thailand Koh Samui Posted by: KinoYoga Video duration: 86 seconds http://www.timfeldma nn.com Here is Tim teaching Purvattanasana at our retreat in Yoga Thailand. Check out Tim's full schedule on his website. Keywords: "Tim Feldmann" Kino Yoga Ashtanga Purvattanasana Primary Vinyasa Breath Related: tim feldmann, kino, yoga, ashtanga, purvattanasana, primary, vinyasa, breath Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Ashtanga Yoga Closing Mantra at True Yoga in Singapore with Kino MacGregor Posted by: KinoYoga Video duration: 152 seconds Here's a clip from the last workshop in Singapore, closing Mantras. We are doing the Ashtanga Yoga Closing Mantra and also the first verse of the Guru Stotram. I am wearing a mic because the room was so big! The lighting is really dark but that's because the room is really dark. We had the lights turned on to the max. Related: kino, yoga, ashtanga, singapore, mantra, workshop, shantih, guru stotram, chant Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: aaah...wish i went? ... By: MsPigFlys143. on 16 May 12, 03:41:34 aaah...wish i went? to singapore! Great video. i wish ... By: yogafan6500. on 14 May 12, 18:37:41 Great video. i wish i was? there. that was amazing, ... By: SUPERSTUD6000. on 14 May 12, 16:23:34 that was amazing, kino you? are so cool. Core Strength in Yoga, Tittibhasana in Ashtanga Yoga Second Series with Kino MacGregor Posted by: KinoYoga Video duration: 126 seconds http://www.kinoyoga. com This video is the second of a two-part response to a viewer request for a core strength movement that would help prepare the body for Tittibhasana in Ashtanga Yoga Second Series. Keywords: Kino Yoga Core Strength Legs Tittibhasana Ashtanga "Second Series" Power Vinyasa Flow Practice Training Related: kino, yoga, core, strength, legs, tittibhasana, ashtanga, second series, power, vinyasa, flow, practice, training Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: "I? am a Yogi. But ... By: trainerjosh4. on 19 May 12, 19:30:39 "I? am a Yogi. But I have Lower Vibrations..." If you were a "Yogi" you would have appreciated the exercise. Try sitting on a bag of frozen peas next time. Totally? see what ... By: KinoYoga. on 19 May 12, 04:05:08 Totally? see what you mean about the view! But did you try the exercise? I made this in response to a view request for a core strength movement for the posture and I hope it's effective for that. I am a Yogi. But I ... By: lightmodifi. on 19 May 12, 02:37:54 I am a Yogi. But I have Lower Vibrations from this Video and its? Authentic Nature. One Word.... "Marketing" Marketing what? YOGA? or? Fill in the b___k. Do you have any ... By: solecollecter007. on 18 May 12, 18:36:43 Do you have any feet excercises for foot pain? and to build arches??? thank you.. I think you should ... By: rotary980. on 18 May 12, 17:16:47 I think you should stop wearing shorts soo you can show off that amazing? body :) that's it whore - ... By: ajb33460. on 18 May 12, 15:31:17 that's it whore - milk it while you still can.? Beautiful pose Kino ... By: yogafan6500. on 17 May 12, 19:41:47 Beautiful pose Kino. :? ) Great! ? By: gionnipitroso. on 17 May 12, 15:35:09 Great! ? thank? you so much ... By: DTGtaihojutsu. on 17 May 12, 14:37:37 thank? you so much Kino. Much appreciated. I would recommend a ... By: KinoYoga. on 17 May 12, 13:08:54 I would recommend a strong activation of the pelvic floor to help with the hernia and then when you feel better and able, light gentle backbending to help with the? back pain. To strength the ... By: KinoYoga. on 17 May 12, 13:07:09 To strength the shoulder girdle you need to bear weight? on your arms. Check out some of my clips about Arm Balances and you'll see that technique :-) FACK THAT , id die ? By: Darnellw88. on 17 May 12, 06:29:32 FACK THAT , id die ? Sure is hard? to ... By: GerBear. on 16 May 12, 22:40:03 Sure is hard? to concentrate on the instructional part with such a sexy view;-) Do you have any ... By: rickle400. on 16 May 12, 21:58:43 Do you have any tips for strengthening the shoulder? girdle? Awesome!Thankyou! ? By: joe86751. on 16 May 12, 21:22:34 Awesome!Thankyou! ? grate? job :) By: bliucha. on 16 May 12, 18:04:12 grate? job :) These videos are? ... By: klwewf. on 16 May 12, 17:14:36 These videos are? really getting intense. I hope you make more like this. ;) :D? By: gaianish. on 16 May 12, 16:47:58 :D? nice feet? By: emaimon1. on 16 May 12, 14:17:16 nice feet? wow great split ... By: Rocky4300. on 16 May 12, 12:50:04 wow great split hun.beautiful? as always. inspiring? By: o00oZu1o00o. on 16 May 12, 12:34:14 inspiring? ur beautiful? By: dailyjerker. on 16 May 12, 12:33:03 ur beautiful? part 2- the centre ... By: DTGtaihojutsu. on 16 May 12, 11:00:31 part 2- the centre of the back is usually the pain area and I have tried downward dog and it seems to work and the chiropractor's adjustments help but I would rather stay away from Robaxacet for pain medication and do it by stretching a lot of my injuries also comes from heavy labour helping out family members with landscaping. When I see you do these incredible movements I am in awe. Sorry for? being long winded. May I say with respect I am a happliy married man but you are lovely. Thumbs up. Kino your strength ... By: DTGtaihojutsu. on 16 May 12, 10:56:50 Kino your strength everytime I watch your videos is extraordinary. I have commented on one of your other videos and told you I show? martial arts. I do not know if you take requests over the years I have hurt myself through martial arts training and powerlifting . I recently had to have emergency surgery on a Spiglelian Hernia and also have every so often severe back pain in the centre of my back and tail bone can you suggest any movements to alleviate the pain? I am training smarter now LOL con Kino, what? diet do ... By: bitzzz3000. on 16 May 12, 09:53:49 Kino, what? diet do you follow to look so great? Also, what do you recommend in terms of types of workouts and practice, for how long, and how often to get to the levels of yoga? excellence as you have? Core Strength and Legs in Yoga, Tittibhasana in Ashtanga Yoga Second Series with Kino MacGregor Posted by: KinoYoga Video duration: 135 seconds http://www.kinoyoga. com This video is the first of a two-part response to a viewer request for a core strength movement that would help prepare the body for Tittibhasana in Ashtanga Yoga Second Series. Keywords: Kino Yoga Core Strength Legs Tittibhasana Ashtanga "Second Series" Power Vinyasa Flow Practice Training Related: kino, yoga, core, strength, legs, tittibhasana, ashtanga, second series, power, vinyasa, flow, practice, training Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Thanks for the ... By: dpthinker. on 18 May 12, 03:35:57 Thanks for the reply, I'd like to ask about knee injuries, do you think one can rehabilitate meniscus tears, acl etc, through yoga practice? What do masters say about this? I've practiced martial arts for almost twenty years and like many practices that are? hard on the body, one goes through sacrifice for the arts they love. Even in taiji and the internal arts there is room for error and they require skilled guidance. Your help on this is much appreciated and wish you the best in your practice! Instead of ... By: KinoYoga. on 17 May 12, 22:18:44 Instead of squeezing the abdominal muscles think about pulling everything in towards your pelvic floor and your center. When you do the movement with too much attention to? the abdominal muscles they can tense up too much. I'd recommend you ... By: KinoYoga. on 17 May 12, 22:17:59 I'd recommend you start with basic? Ashtanga Yoga, maybe the Sun Salutation for about 20 - 30 minutes a day to start off. Thank You! Also, ... By: bitzzz3000. on 17 May 12, 17:53:59 Thank You! Also, what type of exercises do you recommend and for how long a day?? Do you have any ... By: carlachernencoff. on 17 May 12, 13:49:41 Do you have any students who get a muscle cramp in the stomach (I believe it's the rectus abdominis) on the right side of center, just beneath the ribs? I have had this and I know one other person who gets the same thing, not every time, but with titibasana as well as bhujapidasana. The actual cramp goes away when I come out of the pose and try to relax? and stretch for a minute or so. I practiced last night and still feel it this morning like it has almost been bruised. Thanks in advance! I've been ... By: KinoYoga. on 17 May 12, 13:16:25 I've been practicing Ashtanga Yoga for more than 12 years, six days a week. As a beginner I would recommend that you start with three days a week and? see how it goes from there. My first class was in the Sivananda style about 15 years ago but my most dedicated practice has been in the Ashtanga Yoga lineage. I follow a simple ... By: KinoYoga. on 17 May 12, 13:15:18 I follow a simple vegetarian diet. I practice close to six days a week and that is the? best for seeing results in both the body and the mind. Kino, what diet do ... By: bitzzz3000. on 16 May 12, 09:49:40 Kino, what diet do you follow to look so great?? Also, what you recommend in terms of types of workouts and practice, for how long, and how often to get to the levels of yoga excellence as you have? that's some skill ... By: dpthinker. on 15 May 12, 22:52:08 that's some skill you has there, effortlessly talking through it as well. lol how long has it taken you to achieve this type skill, and how often do you? train? As a beginner in yoga, how often should one train? did you begin with this style? sorry for the barrage of questions.. Thank you and ... By: perchequi. on 15 May 12, 19:59:43 Thank you and congratulations on? your great professionality and beauty. I? like a body like ... By: Mr315NY. on 14 May 12, 21:58:28 I? like a body like that. And plus them pretty feet. I love your feet ... By: yogafan6500. on 14 May 12, 18:26:48 I love your feet Kino. Very lovely.? cute? feet ;) By: rjones83061. on 14 May 12, 14:04:14 cute? feet ;) Thank you! I? have ... By: KinoYoga. on 14 May 12, 02:08:26 Thank you! I? have a lot of respect for the martial arts tradition. I hope that yoga can help you heal your body. Keep the lower ... By: KinoYoga. on 14 May 12, 02:07:43 Keep the lower belly sucked in when you inhale and when you exhale.? Yes, it is possible ... By: KinoYoga. on 14 May 12, 02:07:21 Yes, it is possible to get the arms very straight. In the Ashtanga yoga method when we do the posture itself the body is more vertical, but when you? jump back you roll through the horizontal version. I'm? vegetarian :-) By: KinoYoga. on 14 May 12, 02:06:19 I'm? vegetarian :-) Erm...you make it ... By: perchequi. on 13 May 12, 23:20:10 Erm...you make it look so easy...:) just because I'm not sure: first you inhale, then? 'suck in the lower belly' means exhale, right (you speak very fast and I'm not sure). Thanks Your strength is ... By: DTGtaihojutsu. on 13 May 12, 22:05:38 Your strength is incredible Kino I teach martial arts here on you tube and came upon your channel through a subscriber or mine so I subbed and I must say I need to start practicing yoga to alleviate body pain I have endured over the years of training. How you do these movements is amazing. You have a great channel and thumbs up? for the video. Id totally date? ... By: li4eternity. on 13 May 12, 21:43:45 Id totally date? her ;) Amazing! Are you a? ... By: SibelCatana1. on 13 May 12, 21:42:57 Amazing! Are you a? vegan? Luv your video ... By: MakedaRasta. on 13 May 12, 21:40:26 Luv your video instructions. with this video, it was the little comment about squeezing the head of the? thigh bone that really put the movement into perspective 4 me. big Up and thx! I'd love to! I'm ... By: KinoYoga. on 13 May 12, 21:21:29 I'd love to! I'm talking to Jorgen? at Omkar about arranging something maybe next year or the following one :-) I love your videos. ... By: HYogaLA. on 13 May 12, 18:43:43 I love your videos. I always learn so much from you. You need? to do a workshop in LA. Great video, as? ... By: yeeyoh. on 13 May 12, 18:42:12 Great video, as? someone already said, very helpful Be Stronger! Interview with Kino MacGregor by Toronto Mind Body Posted by: KinoYoga Video duration: 82 seconds This is a preview of an interview that EK and Greg from Toronto Mind Body filmed while I was in Toronto last year. Check out the full interview here: http://torontobod ymind.ca/articles/ki no-macgregor-spiritu al-dimension-yoga Keywords: Kino Yoga Strength Ashtanga Toronto Canada Power Spiritual Journey Interview Mind Body Related: kino, yoga, strength, ashtanga, toronto, canada, power, spiritual, journey, interview, mind, body Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: I've kept coming ... By: bmt142. on 20 May 12, 07:10:20 I've kept coming back to this interview and the message of standing up for your? dream and awakening to inner strength ...applies as much for my time on the mat as it does for my time in grad school. Thank you for the honesty and for sharing the practice. Kino, I watched ... By: TheFashionvictim6. on 15 May 12, 13:57:33 Kino, I watched this video by mistake, and you? have no idea how your message of 'be stronger' has impacted me as a result. I won't give up! thankyou :) you are so ... By: lukedebuhr. on 14 May 12, 20:19:14 you are so incredible Kino! You? are a great inspiration to me. Thank you very much. man, i believe ... By: 1st300bp. on 14 May 12, 13:12:52 man, i believe this? girl. This is a beautiful ... By: Simon Paterson. on 13 May 12, 08:00:05 This is a beautiful interview with such a strong and heartfelt message. It? also reminds me of how I felt when I first travelled to Mysore. Thank you!? By: KinoYoga. on 13 May 12, 00:45:09 Thank you!? Kino apart from ... By: MrMediaTN. on 12 May 12, 17:11:58 Kino apart from your outward appearance, your energy and sincerity is absolutely beautiful!..You? are inspiring! Beautifully said!? By: templearts. on 12 May 12, 16:09:22 Beautifully said!? You are so ... By: BeautifulbrwnDolBaby. on 12 May 12, 13:23:28 You are so inspiring to me. I am a 21 year old girl I just graduated college, and during my extern I loved what I was doing but i didnt feel complete. After watching alot of your videos you have inspired me to want to do Ashtanga Yoga. You seem very peacful and calm, and your energy is so bright. I wish to achieve this in my? life and find peace. I hope that I can find a teacher as great as you. Thank you so much for the inspiration I look forward to seeing more of your videos. You are so ... By: vanavanna. on 12 May 12, 06:21:33 You are so inspiring? to me! Great interview.? By: yogafan6500. on 11 May 12, 20:20:32 Great interview.? Jump Through in Ashtanga Yoga with Kino at Yoga Thailand Posted by: KinoYoga Video duration: 97 seconds Here is a short unedited clip of Kino teaching at Yoga Thailand on beautiful Koh Samui. The topic is how to jump through and here you will see two beginners version of this movement in Ashtanga Yoga Keywords: Kino yoga Ashtanga jump through arm balance upper body strength beginner Yoga Thailand Related: kino, yoga, ashtanga, jump, through, power, strength, upper, bodey, vinyasa, traditional, flow, thailand Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Wish I? was there! By: pveskimo. on 19 Apr 12, 22:12:35 Wish I? was there! Interesting video. ... By: yogafan6500. on 19 Apr 12, 17:17:13 Interesting video. I wish i was there having a great time doing yoga with the others.? after listening to? ... By: 1st300bp. on 19 Apr 12, 17:16:08 after listening to? your podcast on strength i take my comment back. i decided i'll do it. oh the jump thru-- ... By: 1st300bp. on 19 Apr 12, 15:08:13 oh the jump thru--my? impossible dream ;-)   THE YOGA SATORISHOP Home Yoga Related Videos Yoga Beginners - Yoga Weight Loss - Yoga Clothes - Yoga Music - Power Yoga You like it? Share it! Social Bookmarking Yoga Recommended Sponsor Products SHAPESHIFTER YOGA No-Nonsense Health & Flexability BRILLIANT YOGA

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