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Quick Yoga Abs
Posted by: TaraStilesYoga
Video duration: 135 seconds
Try this routine to energize your abs, build strength, and feel great from the inside out!
Related: tara stiles, yoga, fitness, abs, muscle, workout, weight loss, meditation, exercise
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Big Exciting Announcement for You!
Posted by: TaraStilesYoga
Video duration: 287 seconds
Been waiting to share something about this for a while. Thanks for being awesome everyone. So happy to deliver this to you all next Spring!
Related: tara stiles, reebok, strala, strala yoga, yoga rebel, rebel yoga, nyc, fitness, crossfit, workout, meditation
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Yoga at Home
Posted by: TaraStilesYoga
Video duration: 58 seconds
Stretching out with Cat Stevens
Related: home practice, yoga, tara stiles, strala, handstand, fitness, exercise, meditation, diet, dance, cat stevens, harold and maude
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Latest comments made on this video:
By: actofpeace. on 20 May 12, 10:26:14
Tara I really think? you should pick me as a winner as I'm currently restricted from doing yoga anywhere as I share my yoga mat with my mum who always like to keep the yoga mat in one place and also we overlap on our times. She uses it for silly workouts while I make YOGA with it!! And I cannot stress enough how much I'll benefit from your? book!! Love ya xxx
By: sherrykaplan. on 20 May 12, 01:33:53
Yoga is my go to stress reliever. My 15 year old son started practicing, too, and he feels the same way. I? enjoy your videos and would love a copy!
By: stringsNhorses. on 20 May 12, 00:36:26
Tara, How do I increase my flexibility?? I am an equestrian, so flexibility? is definitely quite helpful. Any tips? Thanks!!
By: fuaburisu. on 19 May 12, 17:46:47
Just watching Tara = no need for Yoga? ;)
By: Lenkadovanova. on 19 May 12, 16:02:01
i? feel so good:)love yoga
By: mellowfellow9. on 19 May 12, 05:46:15
you look pretty? amazing in this clip! :)
By: TheIjoni. on 17 May 12, 21:03:57
same here? bro!
By: Cancel424. on 17 May 12, 11:56:07
Do you need to live in a specific country for? being able to be? in the contest? And are there any rules on how old you need to be?
By: tuanabuyukguner. on 16 May 12, 19:40:13
Hey Tara , I want to thank you . You 're the reason why I started to make YOGA . You're my inspiration . I'm not writing it for giveaway by the way . Yoga helps me a lot . And your videos are so great and becouse of you ? always learn new poses , new things and I always feel that your joy and happiness inspire me to? practice more :) LOVE YOU
By: Debbie Searcy. on 16 May 12, 19:11:10
I've been practicing yoga for several months? now and it's changed the way I live my life. I love to watch Tara and practice along, Keep up the great work, you are my inspiration.
By: shayna9. on 16 May 12, 15:33:05
I'm trying to recover from an eating disorder that I was diagnosed with not to long ago. I looked towards yoga to help calm my nerves, my anxiety attacks, and to feel better about myself. I found out about you over Tumblr and decided to give your videos a try,? I am now in love with yoga and do it everyday, thank you!
By: SimonaLaroche. on 16 May 12, 15:29:22
hi tara, I hope you are doing well. I? am curious if this giveaway is opened worldwide because I live in Europe. please let me know :)
By: kristinmarie331. on 16 May 12, 14:54:25
Tara you are the best & I love yoga because being a single mom and being very busy it gives me that hr or even half hr to myself. that I need. I have been wanting to read your book but I have not been able because I just don't make that much money and what I do make goes to my son for school, clothes,baseball etc. I have also been needing new yoga equipment but haven't done that either. This? would be a great giveaway!!!!! Have a great day!!
By: actofpeace. on 16 May 12, 13:57:51
Hiya Tara, =] Hope you are well.? I've been a Yoga-Lover since I learnt what yoga was and even more so when I discovered yourself! I don't do it as a religion as I have my own but I take its beautiful aspects and apply it to my daily life. I'd love to meet you in person one day as I'm convinced and have spread your philosophy and yoga around a lot. I really think you should pick me as a winner although it won't change my attachment to yoga or tara stiles yoga in any way_ its a deep connection ;)
By: mingevald. on 16 May 12, 13:47:33
Hi Tara!? Of course I would like to win this!! I'm a student from Stockholm, Sweden and I'm very inspired of how you teach yoga and everything that comes with it. My first interest for yoga started maybe six years ago but it wasn't until recently I become interested for real. I'm still trying out different types of yoga to figure out what I like the most, so the fact that I can watch your videos for free (!) helps me a lot and keeps me going. Your philosophy around yoga is something to aim for!
By: lunariae. on 16 May 12, 13:35:27
Hi Tara, I really like your videos,they're great to do at home.I also do a studio yoga and your? videos helped me improve my practice.Yesterday I did a headstand for the first time and was so pleasantly surprised by myself:)You made me think of yoga as something so natural for my body and something I can do in any place or anytime.That changed the whole experience for me(hence the headstand,and I always thought that's something I'm not able to do)Thank you and continue the great work you do!
By: SPLASH4V. on 16 May 12, 13:34:32
I do yoga because it makes me feel inspired, alive, confident, strong, steady, flexible, aware, forgiving, relaxed, ready to take on the world. Yoga makes me feel better than good, it's something I can't even explain! Now I have to admit since the first time I stepped on that mat of mine, I'm? addicted. And, I'll never stop. :) Namaste!
By: YogaPandaPhoto. on 16 May 12, 13:32:30
Hi Tara, this is YogaPanda... I am a passionate photographer as well as a certified Yoga instructor in Vancouver, BC, Canada. I am passionate in sharing my love of Yoga and to help people to find their inner peace through practising Yoga. Yoga is not a workout but a lifestyle. We shall practise Yoga not only when we are doing the Asana. Yoga shall be our way of perceiving the reality in our physical world as well as our gateway? into spirituality. Namaste Chingtai
By: Candyangel63. on 16 May 12, 13:00:48
Hey Momma! LoL... So are so funny. Ohhh...! I wish? we could ever hangout & do Yoga together. Okkk going to watch that video & comment.Love U, Takecare, Byeee. Love, Candy...
By: TaraStilesYoga. on 16 May 12, 10:30:06
Hey kiddies! you have to leave a comment on the Fit Sugar video (check out the link in? the description and the link in my video!) comments on the Fit Sugar video are the ones that are going to get picked! xo
By: Danielle060288. on 16 May 12, 09:32:57
Hi! I'm a student and I started doing yoga september 2010. I got interested in it when I was really sick. I sufferd from leukemia in the spring of 2010 and I've been treaded non stop since then. Though my body suffers? a lot and I am in really bad shape, yoga helps me to relax and learn to love my body again. Yoga learns me to have trust in my body again, that is will help me instaid of working against me. That is why I love yoga so much and I try to do it as much as possible.
By: 2muchtv. on 16 May 12, 08:55:02
I pretty much need the relaxation part of yoga. For some reason, I'm a type A stressed out person, and I know that I shouldn't be, but I am. Have been since first grade. Exercise, in general, helps, but it's loud and noisy, and doesn't really let me think. Yoga is movement, it was invented to help with coping with sitting for long periods of time. But it also lets my body and mind just calm down. I want the prize because I'm still a beginner? and want to expand my practice.
By: InSearchOfNur. on 16 May 12, 08:40:02
I started doing Yoga because I am the most infexible person on the planet =| BUT after several months of Yoga THAT has changed :D I felt that yoga was a bit too slow for my liking, but power yoga and vinsaya proved to? be amazing. =)
By: extremeburrito. on 16 May 12, 07:25:16
its ganna be me. remember nsync. is that it? i seriously put? you at my favs. and do that video almost every morning. its the best yoga intro started thing ever....