Latest videos by yogajournal

Yoga Journal to Go: Standing Poses with Jason Crandell Posted by: YogaJournal Video duration: 1573 seconds In this video from the Yoga Journal To Go podcast series, Jason Crandell guides you through a strong sequence of hip-opening lunges and standing poses designed to create greater flexibility, strength, and comfort in your lower body. This practice is great for beginners and all levels. For more free yoga videos, visit http://www.yogajourn al.com/video Related: yoga, yoga journal, free yoga, yoga practice, yoga postures, yoga class, yoga video, yoga for beginners, jason crandell, flexibility, stretching, strength, weight, loss, core, fitness, health, wellness, exercise, body, muscle, workout Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: loved it..? got a ... By: herzog31. on 08 May 12, 02:05:48 loved it..? got a lot of new insight into these poses and the foundations of yoga. Wheel Pose Sequence: Yoga Journal At Home Posted by: YogaJournal Video duration: 869 seconds Learn how to apply Patanjali's wisdom of "effort toward steadiness of mind" on your way to the ultimate backbend - Wheel Pose (Urdhva Dhanurasana). For more free yoga videos and practices visit http://www.yogajourn al.com/video. Related: yoga, yoga journal, free yoga, yoga class, yoga sequence, yoga practice, yoga video, strength, fitness, exercise, workout, weight loss, wheel pose Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: gorgeous and? suave ... By: ridg3line. on 10 May 12, 15:29:13 gorgeous and? suave lady It is? very good By: 1m1ny1989. on 01 May 12, 06:15:49 It is? very good She's attractive.? ... By: yogafan6500. on 24 Apr 12, 19:09:52 She's attractive.? great pose. Moon Shine with Shiva Rea: Yoga at Home from Yoga Journal Posted by: YogaJournal Video duration: 373 seconds In this video from Yoga Journal, Shiva Rea shares a beautiful sequence called a Soma Mandala Namaskar, or Moon Salutation, from her energetic vinyasa style, Prana Flow. It includes spontaneous movement, inner meditation, and unique asanas to cultivate the flow of soma, or lunar, nectar. Related: yoga, yoga journal, shiva rea, yoga video, yoga for beginners, intermediate yoga, advanced yoga, yoga poses, yoga class, exercise, fitness, health, moon salutation, vinyasa, muscle, tone Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: she has been so ... By: mini12340. on 06 May 12, 23:51:30 she has been so instrumental in developing my style and finding my "depth"? wow...she's great? ... By: theAgnesita. on 15 Apr 12, 13:15:45 wow...she's great? :) P~Dub <3's? By: synergyservice4U. on 13 Apr 12, 21:42:49 P~Dub Who's studio is she ... By: GoddessYoga. on 12 Apr 12, 16:54:59 Who's studio is she in and can I get a shoot there too? :D Psyche. Now that my? body's perfect and flexible, I am getting more into the philosophy talk and less body-obsession stuff. Just watching this ... By: elnara78. on 11 Apr 12, 08:48:11 Just watching this makes me calm and feel? connected to the earth. Pretty impressive! It was very nice!? ... By: anaxav98. on 10 Apr 12, 18:19:50 It was very nice!? what is the name fo the music!! so cool! very? ... By: MaryPonder. on 10 Apr 12, 17:36:42 so cool! very? inspiring I love? the way she ... By: yogafan6500. on 06 Apr 12, 17:44:16 I love? the way she does her yoga poses. Shiva Rea is one of my favorite yoga instructors that i truly love so much. She's beautiful and very inspiring. I love you Shiva Rea. Cobra Pose: Home Practice from Yoga Journal Posted by: YogaJournal Video duration: 84 seconds Engage your abdominals and create an even bend along the whole spine for an invigorating and safe Bhujangasana. This practice from Yoga Journal Home Practice is great for beginners or more advanced practitioners. Strengthen your core and spine. For more free yoga videos from Yoga Journal, visit http://www.yogajourn al.com/video Related: yoga, yoga journal, yoga class, yoga video, yoga practice, yoga poses, strength, fitness, exercise, tone, core, abs, abdominals, muscle, body, cobra pose, bhujangasana, yoga for beginners Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: I love? the pose. By: yogafan6500. on 30 Mar 12, 18:19:55 I love? the pose. Chaturanga Dandasana: Home Practice from Yoga Journal Posted by: YogaJournal Video duration: 1861 seconds Strength, bravery, and belief in yourself are the keys to mastering the pickup-jumpack into Chaturanga Dandasana. Join Alexandria Crow as she takes you through a sequence leading up to the jumpback. For more free yoga videos visit http://www.yogajourn al.com/video Related: yoga, yoga journal, yoga poses, yoga practice, yoga video, alexandria crow, chaturanga, chaturanga dandasana, vinyasa, how-to, build strength, fitness, exercise, workout, tone Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Wow, great sequence ... By: getslimwithyoga. on 01 Apr 12, 11:00:26 Wow, great sequence.? Thank you! Nice practice... ... By: 1129buttons. on 29 Mar 12, 21:45:26 Nice practice...will try this. Alexandria,? do you do strength training in addition to yoga? You are very muscular, love it. I love this video! ... By: cmayessanangelo. on 24 Mar 12, 20:32:20 I love this video! Thank? you, Yoga Journal! Thank you! ? By: gizmokeeper. on 21 Mar 12, 22:16:14 Thank you! ? Impressive, Thanks ... By: yogafan6500. on 21 Mar 12, 22:08:52 Impressive, Thanks : )? Awesome! Thanks ... By: peleuno. on 21 Mar 12, 00:04:38 Awesome! Thanks for this guidance. I'm going for? it next class!!! Standing Yoga Poses: Home Practice from Yoga Journal Posted by: YogaJournal Video duration: 1219 seconds Create a firm and grounded base, and cultivate steadiness inside and out, with this sequence of standing poses from New York yoga teacher Nikki Costello. More free yoga videos available at http://www.yogajourn al.com/video Related: yoga, yoga journal, yoga poses, yoga class, yoga practice, nikki costello Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Thank you? :) By: MsSukhothai. on 04 Apr 12, 14:44:50 Thank you? :) I love this kind of ... By: TheQFLaura. on 01 Mar 12, 20:39:47 I love this kind of poses. Great video!? Thanks:) She's lovely to ... By: yogafan6500. on 01 Mar 12, 20:06:40 She's lovely to look at, Great video she made.? Astavakrasana: Home Practice from Yoga Journal Posted by: YogaJournal Video duration: 2118 seconds In this video, learn to let your practice feel joyful and light as you build the strength needed for Astavakrasana. Visit http://www.yogajourn al.com for more free yoga videos. Clothing credits: On Alexandria Hard Tail Forever; on Nicole: top: Hard Tail Forever, leggings: Alo Sport; mat: Jade Yoga, blocks: Manduka Related: yoga, yoga journal, yoga class, yoga poses, yoga video, alexandria crow, eight-angle pose, astavakrasana Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: She looks so? ... By: bekajoi. on 14 Mar 12, 03:09:58 She looks so? excited she got it!!! I just want to clap and squeal a bit for her! Going to try this once I let my dinner digest a wee bit longer. :) Attempted this ... By: serenebean30. on 03 Mar 12, 15:26:31 Attempted this yesterday, even though I'm a semi-beginner....boy, am I sore today! Excellent teaching methods. I? was amazed how much I could do when I just trusted myself and just to try without judgment. Can't wait to master these poses! Very good! But this ... By: kshatrani7. on 27 Feb 12, 18:58:49 Very good! But this is not YOGA. Ussualy ASANA is a static pose did for more than 1 min. Ussualy more than 10 mins.. or more depends on how the ASANA is. The secret is .. to CLOSE? THE EYES and to feel the energies how they come into the body and energies CHAKRAS - open them and feel them.. and the specifical energies for every CHAKRA. But for gymnastik what is this.. its wondeerful exercise. Thank you., superb.. such good ... By: yogahongkong. on 26 Feb 12, 04:12:42 superb.. such good queuing techniques.. thanks !? it was a really? ... By: hakirby. on 25 Feb 12, 12:20:08 it was a really? fun practice, wasn't it? I love to be? in a ... By: yogafan6500. on 24 Feb 12, 20:27:23 I love to be? in a yoga class with those two ladies. Steady as She Goes: Home Practice from Yoga Journal Posted by: YogaJournal Video duration: 859 seconds This yoga practice includes asymmetrical backbends and will help you learn to maintain balance no matter what life throws your way. Visit http://www.yogajourn al.com/video for more free yoga videos Related: yoga, yoga journal, yoga at home, yoga for beginners, yoga practice, yoga poses, yoga classes Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Thanks Yoga Journal ... By: fymichaud. on 17 Feb 12, 16:30:42 Thanks Yoga Journal. You're the? BEST! I love Yoga very ... By: yogafan6500. on 16 Feb 12, 23:25:01 I love Yoga very much. Thanks? for posting this great video. Comfort and Joy: Home Practice From Yoga Journal Posted by: YogaJournal Video duration: 1384 seconds Refresh your body, mind, and spirit with this rejuvenating yoga sequence. For more yoga videos visit http://www.yogajourn al.com Related: yoga, yoga journal, yoga poses, yoga practice, yoga class Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: this? is great love ... By: J0TIE. on 08 Jan 12, 07:07:37 this? is great love this sequence! music? too loud ... By: MJT1. on 08 Dec 11, 05:51:19 music? too loud cannot hear instructions Strike a Pose: Home Practice from Yoga Journal Posted by: YogaJournal Video duration: 1172 seconds Watch these video instructions for this Master Class sequence, leading to Mermaid Pose. For more yoga practices for home, visit http://www.yogajourn al.com. Related: yoga, yoga class, yoga practice, yoga postures, yoga poses, mermaid pose, yoga at home, yoga for beginners Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: great? By: rainbeaumars. on 16 Dec 11, 02:25:20 great? Solar Powered: Home Practice from Yoga Journal Posted by: YogaJournal Video duration: 1528 seconds In this Home Practice video sequence, connect with the revitalizing warmth of the sun through long-held Yin Yoga poses. Related: yoga, yoga class, yoga practice, yoga journal, yoga poses, yoga postures, yin yoga, yoga at home, yoga video Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: beautiful!!!! ? By: Siddharthayoga. on 02 Mar 12, 13:32:13 beautiful!!!! ? Inversion Essentials: Yoga Journal to Go Posted by: YogaJournal Video duration: 1275 seconds This practice by Kathryn Budig from the Yoga Journal To Go podcast series focuses on building strength in the upper back, space in the shoulders, and confidence overall while building up to inversions. For more videos visit http://www.yogajourn al.com Related: yoga, yoga journal, yoga practice, yoga class, yoga postures, yoga poses, asanas, kathryn budig, asana, inversions, handstand, headstand Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Great video! One ... By: PowerYogaOttawa. on 11 Mar 12, 16:10:17 Great video! One tip for headstand and inversions using the wall is to actually be a shin bone length from the wall. This way? we come up to inverted by bending one leg to 90 degrees, resting the foot on the wall. The other leg is straightened up. This prevents "Banana" as the model is doing at 12 minutes, and instead allows a straight line to be formed through shoulders, pelvis and top leg. This is? soooo ... By: 02foreva. on 10 Nov 11, 08:02:13 This is? soooo helpful! I love her yoga ... By: yogafan6500. on 09 Nov 11, 22:53:04 I love her yoga videos it helps me so well. Thanks Kathryn, with all my heart. namaste. ? ; ) x o Clear and Confident: Home Practice from Yoga Journal Posted by: YogaJournal Video duration: 1032 seconds In this yoga sequence by Elena Brower, learn to activate your inner power by cultivating receptivity and patience?and feel your strength grow. Watch more yoga videos at http://www.yogajourn al.com Related: yoga, yoga postures, yoga class, yoga practice, yoga at home, elena brower, yoga poses, yoga for beginners, free yoga Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Omg, I just ... By: Ninjagurl13. on 07 May 12, 01:53:39 Omg, I just finished this video and I have the calmest feeling right now! I feel so amazing right now. Thank you soo much for this! It's the first time I've really tried yoga and I was really surprised to have done that last standing stretch. I did wobble, but I did it! When? you said "feel the victory", I really did :) xool.? By: jubyvera662. on 28 Apr 12, 05:07:17 xool.? This was awesome!? By: IsellePerez. on 31 Mar 12, 02:28:24 This was awesome!? ( .? )V( . ) By: treasuredroperX. on 09 Mar 12, 07:24:56 ( .? )V( . ) Very very nice ... By: IzFred. on 23 Jan 12, 17:32:47 Very very nice video? thank you! NOT a beginners ... By: thepowers2. on 04 Dec 11, 15:40:06 NOT a beginners yoga? video! :P i? like yoga By: RACHET2899. on 17 Nov 11, 03:29:30 i? like yoga (Y)? By: LADYxJACQUELINE. on 15 Nov 11, 14:17:48 (Y)? Looks like surya ... By: emptynessinmovement. on 02 Nov 11, 19:03:27 Looks like surya namaskar has been? vandalised. very? impressive. By: yogafan6500. on 02 Nov 11, 18:54:59 very? impressive. Ground Control: Home Practice from Yoga Journal Posted by: YogaJournal Video duration: 1064 seconds Learn to stand steady even when life feels out of control with this Home Practice video from Elise Lorimer. Watch this yoga practice and more at http://www.yogajourn al.com. Related: yoga, yoga practice, yoga poses, yoga postures, yoga class, elise lorimer, yoga at home, exercise, fitness Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Excellent Sequence. ... By: omarramonlopez. on 06 Apr 12, 15:26:10 Excellent Sequence...thank? you :) go go gadget ... By: wavecal22. on 05 Mar 12, 07:59:05 go go gadget stretch? legs! Great video! ... By: utoobasaurus. on 08 Dec 11, 03:09:06 Great video! Excellent production.? Thumbs up! She's one hot ... By: yogafan6500. on 27 Oct 11, 19:58:58 She's one hot looking yoga teacher. Great video.? Move & Sweat: Yoga Journal to Go Posted by: YogaJournal Video duration: 1160 seconds This Move and Sweat yoga practice from Kathryn Budig and Yoga Journal will raise your heart rate and link plenty of movement with breath to help you detox and burn excess energy. For more Yoga Journal videos, visit http://www.yogajourn al.com Related: yoga, yoga class, yoga practice, yoga postures, yoga poses, workout, kathryn budig fitness Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: shes? so tall.... By: YogaDJSukha. on 11 Mar 12, 20:33:01 shes? so tall.... Love this one. ... By: srock1321. on 20 Oct 11, 00:44:03 Love this one. Kathryn is? a fabulous teacher. Her teaching is so calm and relaxing even when she is working us through tough poses! Namaste! ;) I love Kathryn ... By: yogafan6500. on 19 Oct 11, 20:46:13 I love Kathryn Budig's? yoga videos. They're so helpful. Twist and Detox: Yoga Journal to Go Posted by: YogaJournal Video duration: 1311 seconds Give your digestive system a natural boost with this twisting, detoxifying practice. This sequence by Kathryn Budig, from the Yoga Journal To Go podcast series, is designed to cleanse both your body and clear your mind with a sequence that will heat and create space in the body, aiding in digestion and mental clarity. For more Yoga Journal videos, visit http://www.yogajourn al.com Related: yoga, yoga class, yoga practice, yoga postures, yoga poses, detox, detoxing, exercise, kathryn budig, fitness Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Thank you? for ... By: larkspurlisa. on 16 Mar 12, 01:00:41 Thank you? for posting! This routine is great! can? her back be ... By: filelectric. on 15 Mar 12, 14:59:29 can? her back be any straighter ?! thx for your videos, great ! I love your videos, ... By: Massie444. on 02 Nov 11, 02:19:55 I love your videos, you? should upload more! The student is ... By: mayamrigo. on 20 Oct 11, 16:14:37 The student is actress Rowena King, from "The? Wild Sargasso Sea" (1993), in case somebody wondered! Another? great ... By: yogafan6500. on 07 Oct 11, 19:11:06 Another? great video from the lovely Kathryn Buding. Office Yoga Series: Welcome Video Posted by: YogaJournal Video duration: 125 seconds Sign up for our 3-week Office Yoga series at http://www.yogajourn al.com/officeyoga and get all kinds of stress-busting tips for your workday. Every day, Monday through Friday, you'll watch a short instructional video with a new pose you can try at your desk. You'll also receive a daily Office Yoga tip with advice about breathing, visualization, and meditation exercises you can do at work. Related: yoga, yoga journal, yoga class, yoga practice, yoga postures, desk yoga, office yoga, sienna smith, stress relief Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Hi, I created this ... By: SiennaYogaMountain. on 30 Sep 11, 04:32:15 Hi, I created this FREE Desk Yoga Series with Yoga Journal! Yes, its free! There is a link above or go to Yoga Journal website and search Office Yoga. Say goodbye to achy and stiff low back, hips, neck and? shoulders with these short Yoga breaks that can easily be done at your desk. Have fun with it and share this with others who may benefit. To your health and wellness~ Sienna You may be good at ... By: rlamm225. on 28 Sep 11, 22:34:13 You may be good at yoga but not too good when it? comes to links. The program is free ... By: YogaJournal. on 28 Sep 11, 21:24:52 The program is free and you? can find a link to sign up in the description under the video. I also want to? ... By: bickianne. on 28 Sep 11, 21:01:54 I also want to? know how to sign up & the cost please? How? do I sign up? By: valerietouchstone. on 28 Sep 11, 20:02:07 How? do I sign up? This? is great -- ... By: cherylplanert. on 28 Sep 11, 19:22:10 This? is great -- how do we sign up? Yoga at Home: Shoulder-Opening Practice from Yoga Journal Posted by: YogaJournal Video duration: 1116 seconds Open your shoulders in preparation for Shoulderstand with help from this video sequence designed by Richard Rosen. Visit http://www.yogajourn al.com for more videos, yoga news, resources and more. Related: yoga, yoga class, yoga practice, yoga journal, yoga poses, yoga postures, yoga at home, richard rosen, shoulderstand, shoulder stand, asana Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: awesome? job look ... By: YogaForWeightLossHQ. on 16 Oct 11, 15:49:27 awesome? job look forward to the next vid She does? it real ... By: yogafan6500. on 08 Sep 11, 21:24:58 She does? it real good. Behind the Scenes with Baron Baptiste Posted by: YogaJournal Video duration: 154 seconds Watch this behind-the-scenes interview with Baptiste Power Vinyasa Yoga founder Baron Baptiste at the August 2011 Master Class photoshoot as he demonstrates Ardha Chandra Chapasana. Go to http://www.yogajourn al.com for the latest yoga news, resources, videos and more. Related: yoga, yoga journal, yoga poses, yoga class, baron baptiste, yoga postures, half moon pose, ardha chandra chapasana, power yoga, vinyasa, baptiste yoga Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: You have my mother ... By: sassy8006. on 14 Apr 12, 04:02:02 You have my mother coming to? your class in Mexico! Baptiste Power yoga ... By: peleuno. on 06 Jan 12, 04:33:51 Baptiste Power yoga opened me up to the AMAZING world of? yoga. Thanks you! 7-Day Fall Detox: Yoga Journal's Ayurvedic Cleanse with Scott Blossom Posted by: YogaJournal Video duration: 59 seconds Scott Blossom, the creator of Yoga Journal's 7-Day Ayurvedic Fall Detox, talks about the basis for the cleanse, and who can do it. Sign up here: http://falldetox.yog ajournal.com/ Related: yoga, yoga journal, detox, cleanse, ayurveda, scott blossom, diet Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Thank you an ... By: goddessmaz. on 18 Oct 11, 15:01:21 Thank you an amazing cleanse I? have posted a video based on this cleanse on my channel. Thank you Thanks so much, I ... By: Estefmg. on 04 Oct 11, 01:10:20 Thanks so much, I really appreciate it! I will definitely go ahead with the detox now, thanks? for such a quick reply! You are welcome to ... By: YogaJournal. on 03 Oct 11, 23:46:27 You are welcome to substitute coconut oil for ghee and maple syrup for honey. Sorry for the disappointment, It is traditional to use ghee and honey but they are not essential? for doing the cleanse. They are the only non-vegan items on the ingredient list so you should be all set after this. Good luck! Hi! I signed up ... By: Estefmg. on 03 Oct 11, 00:46:21 Hi! I signed up for the 7-day detox but saw that the ingredients for the recipes use? animal products and I'm a vegan. Would it work for me then, if I don't use the honey and the ghee? That's as far down as I got on the shopping list. There might be more animal products, but then I got disappointed. I'd appreciate it if someone could reply! I am? so excited ... By: mayita1979. on 07 Sep 11, 05:10:57 I am? so excited about NeXT monday!   THE YOGA SATORISHOP Home Yoga Related Videos Yoga Beginners - Yoga Weight Loss - Yoga Clothes - Yoga Music - Power Yoga You like it? Share it! Social Bookmarking Yoga Recommended Sponsor Products SHAPESHIFTER YOGA No-Nonsense Health & Flexability BRILLIANT YOGA

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