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Bananasana, Yoga
Posted by: yogatic
Video duration: 181 seconds
Global video hits: 8457
Bananasana is another restorative pose. Great IT band stretch, which is a very difficult part of the body to stretch. I think Bernie Clark came up with the name, which makes sense :-) Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to
Related: bananasanayoga, for, beginners, health, strength, muscles, yoga for abs, legs, meditation, yoga work out, workout, hatha yoga, yoga class, yoga poses, yoga dvd, power yoga, kundalini, yoga exercise, yoga video, prenatal, beauty, body health, healthy, howto, educational, toning muscles, online yoga, pregnancy yoga, strong core, yogamusic, esther ekhart
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Latest comments made on this video:
By: mimzywhimzy. on 17 Mar 12, 02:58:01
omg what? a perfect preparation for cowface pose and eagle pose and half lord of the fishes.... AWESOME!!! thank you!!!
By: TeriHarlow. on 13 Mar 12, 22:47:37
Love? this move!
By: corbenoit. on 22 Feb 12, 20:18:50
How on earth? did Bas do this? Did he use the step at 1:12 ?
By: kanjonza. on 21 Feb 12, 18:49:02
THANKS? PERFECT ;)
By: elgolisa. on 21 Feb 12, 16:15:33
I liked this pose. This is great for stretching out a bunch of taut nerves while laying down, doing? nothing.
By: hakirby. on 21 Feb 12, 01:26:35
I can't stop? laughing at the word "Bananasana"
By: jx14aby. on 20 Feb 12, 21:12:00
Thank? you Esther
By: TheHelysah. on 20 Feb 12, 20:48:07
I like your channel so? much, you explain each pose so clearly! hugs from Italy ;)
By: tltcarvalhof. on 20 Feb 12, 17:16:39
Love? your channels!!!! Love from Brazil!