Flexibility video compilations

flexibility! Posted by: niebes Video duration: 176 seconds Global video hits: 125638 this girl is strange... Related: flex, flexibility Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: It looks like she ... By: cantbereplaced123. on 22 May 12, 06:50:26 It looks like she has no bones.? It's quite funny. I think she's ... By: TAYfEEver. on 09 May 12, 03:22:12 I think she's supposed to look like a snake. It looks like? a sort of "snake-charming" themed routine. Omg is that? Santa ... By: GlitterAtNight13. on 05 May 12, 14:24:33 Omg is that? Santa Clause at the end 0.o Does she? have a ... By: kylasmith416. on 04 May 12, 22:49:08 Does she? have a spine Oh my...... That ... By: iAlwayDream. on 27 Apr 12, 02:37:53 Oh my...... That the weirdest thing I ever seen! But she did great. Wow...? How old when she was younger. She way to flexibility !!!!! yes it is? :) By: berrybriana7. on 24 Apr 12, 01:05:34 yes it is? :) i can :D , i can do ... By: berrybriana7. on 24 Apr 12, 00:57:22 i can :D , i can do all she does? :) is that? healthy By: cheerchap1234. on 06 Apr 12, 17:39:20 is that? healthy wierd? choreography ... By: itsmetina123. on 28 Mar 12, 03:39:19 wierd? choreography but...........that was disturbing why the hell was? ... By: Kikikoolfunny. on 27 Mar 12, 21:30:20 why the hell was? santa there? why the fuck was ... By: Kikikoolfunny. on 27 Mar 12, 21:30:04 why the fuck was santa there? ? This is scary? By: tgrice601. on 25 Mar 12, 04:15:42 This is scary? damn.? By: slorollintrain208. on 20 Mar 12, 02:09:16 damn.? What? the Fuck. By: ItsjustAnnii. on 19 Mar 12, 16:53:18 What? the Fuck. does she have any? ... By: jaylinxforever4561. on 18 Mar 12, 13:33:41 does she have any? bones !? She's like? a.a.a.a ... By: flexible910. on 04 Mar 12, 03:11:48 She's like? a.a.a.a. Rubber band but,way more flexy than a rubber band!! But it's really amazing looking:))) call the? exorcist By: Shintee0. on 29 Feb 12, 14:04:22 call the? exorcist where are the bones ... By: heygillianitsme. on 10 Feb 12, 21:07:53 where are the bones?!?!?!?!?!?!?!?!?!?!?!?!?!?!?? This is? creepy but ... By: Emmaiish. on 05 Feb 12, 17:48:13 This is? creepy but beatifull too. Lol I can't even? ... By: SheWhoMustNotBNamed7. on 22 Jan 12, 22:48:41 Lol I can't even? do a split... She has bones but ... By: sydxoxo101. on 18 Jan 12, 23:51:07 She has bones but she must have been born with loose tendons, muscles, and ligaments ? she looks like a? ... By: Rhaemalie. on 18 Jan 12, 23:11:43 she looks like a? sting ray i bet she'd be ... By: icecreamman2408. on 05 Jan 12, 19:52:59 i bet she'd be great in the? sac Umm.. So does she ... By: looseat93. on 29 Dec 11, 17:23:20 Umm.. So does she actually have bones or is that just an? illusion? Doing all that ... By: micheal1928. on 28 Dec 11, 09:01:52 Doing all that would of gave me a headache ... and dizzy ... but you are? very flexible ;) How to be more Flexible Posted by: KBMTALENT Video duration: 109 seconds Global video hits: 110540 Free online Dance Lesson How to be more Flexible with KBM Talent Krista Miller and Autumn Miller dance tip on "Flexibility" Stretching Splits www.kbmtalent.com Related: flexibilityautumn, millerteaching, dancelesson, free, dance, lesson, tips, on, dancing, tutorial, learn, help, tricks, lessons, school, teacher, education, teachers, students, splits Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: i got a little more ... By: thejustinbieber1612. on 17 May 12, 04:38:28 i got a little more felible ? Wow u r really ... By: cutieeebabiees11. on 09 May 12, 05:32:32 Wow u r really flexible? (; how did you get ... By: mochababe53096. on 23 Apr 12, 02:31:34 how did you get your? hair like that? waht shoes do you? ... By: niyiraluvsmb. on 06 Apr 12, 03:28:26 waht shoes do you? recommend THANK YOU ... By: veug101. on 06 Apr 12, 01:48:16 THANK YOU SOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO MUCH This is really ... By: cottontail2001. on 28 Mar 12, 02:53:29 This is really random... But do you? watc dance moms? she? said strech ... By: 626prettygirl. on 25 Mar 12, 22:14:56 she? said strech everyday Can't Do? That ... ... By: 66leshawn. on 18 Mar 12, 04:25:44 Can't Do? That ... But I Can Do A Ful Split DANCE MOMS please ? By: swimmingisme. on 10 Mar 12, 19:01:46 DANCE MOMS please ? cant do that? By: DancingPrOdUcTiOns24. on 08 Mar 12, 20:09:25 cant do that? Is autumn home- ... By: bootiful70. on 08 Mar 12, 03:23:59 Is autumn home-schooled?? do you know if we? ... By: starshinesweetagfan. on 29 Feb 12, 01:45:10 do you know if we? can switch bodys?! dang,your flexable ... By: savannahyeary. on 25 Feb 12, 04:44:12 dang,your flexable i wish i could be like hat can u post a? vid on how to become flexable thank u. autie did? you ... By: taytaylovesyaa. on 22 Feb 12, 04:55:47 autie did? you crimp your hair I can't do it ... By: AmandaXxXGym. on 22 Feb 12, 00:51:16 I can't do it against the wall I get cramped in my foot.? :( where did you get ... By: darbygirl32. on 21 Feb 12, 21:59:04 where did you get your sweatpants? Please answer! It ? would make me sooooo happy! lol i hope thats ... By: niliohan. on 21 Feb 12, 20:59:03 lol i hope thats is? how your suposto even? if your 18 ... By: SoccerGirl93AUA. on 20 Feb 12, 18:12:45 even? if your 18 already, if you keep doing it every day can you make to do those splits!!??? @TheMaddie1122 It's ... By: livelovelaughalot101. on 20 Feb 12, 17:44:04 @TheMaddie1122 It's stretching,not if? you can do the splits or not. where did you get ... By: taytaylovesyaa. on 20 Feb 12, 05:21:41 where did you get your sweats or where they? custom made ...plz respond oh and if they were custom made by who were the custom made If you have a less ... By: 41cookiesbabe. on 20 Feb 12, 03:49:54 If you have a less than 90 degree split and you start stretching for ten minutes each day how? many months will it take for you to get to a 180 degree split? (or close to it) Do you have little ... By: BethanyMLover03. on 20 Feb 12, 01:09:44 Do you have little dancer? feet? Kind of like a tennis players' feet? :) I can do? this By: dancypants56. on 19 Feb 12, 06:07:26 I can do? this awesome ? By: bzmarks. on 18 Feb 12, 22:26:49 awesome ? This? worked for ... By: abhijit1111. on 18 Feb 12, 22:06:31 This? worked for MMMEE! Gymnastics flexibility tutorial: Stretching your splits Posted by: MissBombshellBeauty Video duration: 504 seconds Global video hits: 20795 Any more help? ask Related: gymnastics, dance, cheer, flexibility, tutorial, instructions, help, proper, shape, square, makeup, minute, pain, splits, right, left, middle, team, usag, xeverygirlx, emilynoel83, tips, circus, floor, jlovesmac1 Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: can you? make a ... By: dreadrock2112. on 22 May 12, 17:03:39 can you? make a butterfly stretch tutorial, I am a dancer and I suck at it. Thnx!!!!! I got my ... By: moshimonsters2511. on 16 May 12, 21:25:07 Thnx!!!!! I got my splits in about 1 or 2 weeks!!!? I strech every day ... By: kristy Aftro. on 13 May 12, 06:05:02 I strech every day ! its been almost 5 months and i cant do the splits my right thie doesnt let me any streches i can do?? You can only get ... By: kristy Aftro. on 13 May 12, 06:04:16 You can only get flexible by? streching @ ... By: hannah monks. on 11 May 12, 21:47:10 @missbombshellbeauty Hi! I was wondering if 12 is too late to get into gymnastics. I used to do gymnastics with my friend when? i was in like 2nd grade but never got back into it. Now I want to start again becuase it seems so fun!! Help me please. Thanks! do one on how? to ... By: jhgirlfyiphx. on 09 May 12, 22:38:56 do one on how? to get more flexble @ ... By: jess287781. on 01 May 12, 01:58:04 @missbombshellbeauty and keep? your hips squared ?? @ ... By: jess287781. on 01 May 12, 01:57:30 @missbombshellbeauty what are some good way to get your splits? faster and c you seem so ... By: ValdasRBK. on 30 Apr 12, 10:56:58 you seem so frightened, your voice is trembling. relax,your beauty alone? can make the world bow down for you. :D Omg thank you so ... By: KitKat2947. on 29 Apr 12, 04:59:50 Omg thank you so much! I'm pretty sure I can do the splits now :D Can you do a? video for back-walkovers? i legit? watched ... By: macmakeupgirl13. on 25 Apr 12, 23:16:51 i legit? watched this. tried it, and i DID IT Wow? By: leeleighton. on 23 Apr 12, 13:24:27 Wow? for some reason ... By: ella hadd. on 22 Apr 12, 02:07:06 for some reason when i try a straddle? or anything similar, my inner knees hurt :( is this a medical problem??? please answer!!! Can you do back ... By: GottaBeYou07. on 11 Apr 12, 18:54:07 Can you do back stretches? please, to help backbends? Thank you :) Wow. If you were in ... By: Zack4ttackify. on 08 Apr 12, 06:18:56 Wow. If you were in porn you'd def be huge. Not? that you should, you're just that hot ;) i am? a righty but ... By: DopestOreo321. on 06 Apr 12, 04:44:19 i am? a righty but my left split is more flexible then my right ? o.O nice that realy ... By: angel alvarez. on 06 Apr 12, 03:00:04 nice that realy help me out for my taekwondo clas streaces thats kip up the good work ? whould this hurt? ... By: southbrooke112. on 04 Apr 12, 08:41:27 whould this hurt? if u had a non osifaiing fribroma knee tumour thanks SO much! I ... By: Taylorgirl98100. on 01 Apr 12, 23:28:49 thanks SO much! I have been? looking everywhere for a good streching video! oh god your ... By: chris0323. on 27 Mar 12, 16:44:45 oh god your gorgeous!! im so sorry and i mean no offense, seriously.. but i came? so hard to this :( can u make a vid on ... By: horsesarethebest28. on 26 Mar 12, 09:35:31 can u make a vid on split rolls ? Can u do? a scorpion By: horsesarethebest28. on 26 Mar 12, 09:35:13 Can u do? a scorpion Can you make a ... By: horsesarethebest28. on 26 Mar 12, 09:34:27 Can you make a split roll? tutorial? can u do a scorpion? if u can can u make a vid on that Can you make a ... By: horsesarethebest28. on 26 Mar 12, 09:34:06 Can you make a split roll tutorial? can u do a scorpion? if u can can u make a? vid on that Flexibility Posted by: cookiemonster01928 Video duration: 228 seconds Global video hits: 2120 I got a request from Temby1 saying he/or she would like to see some more flexibility.. so I made this video for them.. Please comment,rate and subscribe and make sure you check out my other videosss Related: we, flexibility anatomy, flexibility personality Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: freakin? HOT By: flyboyzzzz1233. on 04 Apr 12, 17:35:30 freakin? HOT good job! ? you are ... By: kaseykahnenumber9car. on 01 Apr 12, 23:07:02 good job! ? you are very flexible! =) thnx? By: cookiemonster01928. on 17 Mar 12, 17:46:06 thnx? hey, i love your ... By: fancontortion. on 03 Mar 12, 14:19:20 hey, i love your videos, love you "legs behind head"... post more videos only this? pose, please U heard her ... By: cookiemonster01928. on 31 Jan 12, 21:12:22 U heard her everyone! She likes to start fighting ... But I'm ganna end? it realllllll fast! how? about not!?!?!? By: primprapa12345. on 28 Jan 12, 03:13:16 how? about not!?!?!? Haha! That is soo ... By: cookiemonster01928. on 11 Jan 12, 20:03:00 Haha! That is soo very funny because you were like just face it I'm a human pretzel.. Ph wait I'm ganna do another backbend! Oh please you can barley do a backbend. Why don't we just? stop fighting! and if ur gonna say ... By: primprapa12345. on 11 Jan 12, 00:03:52 and if ur gonna say i said tht i was a human pretzel which video was it and i can prove tht i never said tht mayb i said im a snake girl? but not a human pretzel so u need a hearing aid! lil girll u need to ... By: primprapa12345. on 11 Jan 12, 00:02:02 lil girll u need to clean up filthy im not as flexible as u but at least im clean... srry? not! hey no need to call ... By: primprapa12345. on 11 Jan 12, 00:00:57 hey no need to call me lil girl cuz my momma a cop and my fatha a lawyer and my papa is? a cop and my aunt a lawyer so no need to b gettin in my buisness i aint in urs so i dnt care if u more flexible than me i got fellings and u do to i can crush urs in a smash so dnt b getting in my buisness oh yea ummm... uhhhh... oh yea ur pretty............. HA NOT IT NOT HALLOWEEN ANYMORE! Lil girl.. I'm ... By: cookiemonster01928. on 10 Jan 12, 22:36:53 Lil girl.. I'm actually 11 too! And uhm YAH! You did say u? were a human pretzel! SO UHMMMM- YA!!! Plus I'm more flexible than u! and? i have more ... By: primprapa12345. on 08 Jan 12, 18:21:22 and? i have more views than u so again SALTY! jeez a weez... but ... By: primprapa12345. on 08 Jan 12, 18:20:42 jeez a weez... but srry wht? kind of phrase is tht so SALTY! hehe thts funny cuz ... By: primprapa12345. on 08 Jan 12, 18:19:32 hehe thts funny cuz im only 11 and if ur gonna say no offense i dnt care cuz if ur gonna say something make it be nice and u and ur sister dnt need to b cracking up cuz srry u r prob not a human pretzel either so just get the fact tht no1 is perfect so dnt think u r so remember if ur gonna say something it? should b nice and i never said i was a human pretzel did i? no i didnt so no need to comment i was 9 in tht video and what other name would i put on my video so yea bye bye stranger!!! i can do the same ... By: primprapa12345. on 08 Jan 12, 18:08:20 i can do the same thing so? yea... jeez a weez urself!!!!!! thankls so much? , ... By: temby1. on 08 Jan 12, 01:10:30 thankls so much? , you are fantastik you? don't show ... By: blackyu. on 07 Jan 12, 09:05:27 you? don't show legs behind head pose Fitness Show - Yoga for Flexibility - Setu Bandhasana Posted by: YoBoHoFitness Video duration: 100 seconds Global video hits: 115715 Setu Bandhasana -- This aasana benefits your arms, chest, thighs, waist and legs. Learn this ancient practice of yoga for a healthier mind and body. Related: yoga, yoga for beginners, yoga for weight loss, yoga pants, yoga music, yoga workout, yoga breathing, meditation, meditation music, workout, exercise, yoga girls, weight loss yoga, tai chi, beginners yoga, yoga girl, pilates, hot yoga, bikini, bikini yoga, yoga workoutp90x, yoga video, yoga poses, yoga class, yoga beginners, yoga booty ballet, yoga music meditation, yoga tv, yoga abs, setu bandhasana Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: What? a pretty body! By: tori168. on 29 Apr 12, 05:34:03 What? a pretty body! ALL girls should ... By: speedracer822. on 19 Apr 12, 19:34:50 ALL girls should have a body? like this!!! I'll seta ... By: Xxbamafan. on 17 Apr 12, 04:03:21 I'll seta bandhussa? your pussy Searched yoga saw? ... By: w10rick. on 10 Apr 12, 15:51:52 Searched yoga saw? a bikini and clicked this vid. Why do I bother ... By: bkedp. on 01 Apr 12, 04:52:32 Why do I bother fucking around with Youtube? when there's Youporn? why? is it a bad ... By: TheOctoJon. on 12 Mar 12, 03:55:36 why? is it a bad thing that people who arn't actualy interested in yoga are watching this... maybe they'll gain interest and participate gaining a more healthy life style *mentally rapes ... By: DareDevilTen. on 06 Mar 12, 10:50:48 *mentally rapes this? helpless skinny girl* TOMARE MI? PENE Y ... By: MrJurock16. on 04 Mar 12, 01:12:42 TOMARE MI? PENE Y LO AGITARE FUERTE POR VOS MAMI RICA Wow. i have never ... By: AR15UZI. on 03 Mar 12, 03:09:23 Wow. i have never seen anyting that beautiful before.? this should? be ... By: TheAvengex7. on 29 Feb 12, 01:30:57 this should? be called yoga for masturbation @ ... By: lewis72. on 16 Feb 12, 00:06:32 @kaseykahnenumber9car You forgot about the eyes !!? perfect body, ... By: kaseykahnenumber9car. on 01 Feb 12, 03:40:00 perfect body, beautiful face and awesome skin tone!? yeah she is so? hot ... By: TheSuperbad19. on 27 Jan 12, 17:13:56 yeah she is so? hot :P oh WTF i dont want ... By: hofra01. on 13 Jan 12, 04:29:37 oh WTF i dont want this finish ? i could? watch her ... By: jerzeq3. on 07 Jan 12, 21:23:16 i could? watch her do yoga all day. matter of fact... i'm starting yoga tomorrow. i need a yoga girlfriend. perfect body. well balanced energy. we'll practice kama sutra at home and yoga at the studio and live happily ever after. namaste. CURSES!!!!! ? She's ... By: tulsaguy1974. on 06 Jan 12, 23:54:40 CURSES!!!!! ? She's wearing one of those damn camel-toe blockers. - hello, well I ... By: malthus101. on 06 Jan 12, 11:50:31 - hello, well I found last time I did it (only once a week) that the following day my walking was extremely grounded and firm, I felt solid on my feet if you know what I mean! A time before that, I noticed after the sesssion that the next day, I could fill my lungs? fully with air whilst normally it feels a little constricted. Those are the two examples that stand out for me most so far... really? how quickly ... By: PinkPolish27. on 06 Jan 12, 05:27:49 really? how quickly? ? nice? By: PinkPolish27. on 06 Jan 12, 05:21:53 nice? You little whore ... By: ManofManyPasswords. on 06 Jan 12, 02:32:50 You little whore lol. You know damn well actual yoga enthusiasts or people interested in yoga aren't going to watch this,? instead your subscribers will be horny teenage boys. You little whore lol thumbs up if this ... By: jkstyle834. on 04 Jan 12, 02:47:08 thumbs up if this girl has a? perfect body. You look healthy! ... By: malthus101. on 03 Jan 12, 21:25:16 You look healthy! Yoga is good, I like it, the benefits come? surprisingly quickly... i subbed for the? ... By: Mrgruntastic. on 02 Jan 12, 10:22:21 i subbed for the? hot girl mahesh marshal? By: 9829804762. on 30 Dec 11, 11:51:38 mahesh marshal? Yoga for flexibility Posted by: ndtvgoodtimes Video duration: 363 seconds Global video hits: 1666 Yoga City: Our muscles lose their elasticity with age and disuse and when we exert pressure on stiff joints through strenuous activity, we are at risk of injury. Yoga not only increases flexibility but also increase lubrication in the joints. Watch full show: goodtimes.ndtv.com Related: people, yoga, city, for, flexibility, health, fitness, asanas, ndtv, good, times Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Yoga for Back Flexibility -- Dwikonasana Posted by: YoBoHoFitness Video duration: 90 seconds Global video hits: 14236 Dwikonasana -- This aasana will help you achieve a flexible back. It will also strengthen your shoulder blade and abdomen. Related: yoga, yoga for beginners, yoga for weight loss, yoga pants, yoga music, yoga workout, yogabbagabba, yoga breathing, meditation, meditation music, workout, exercise, yoga girls, weight loss yoga, tai chi, beginners yoga, yoga girl, pilates, hot yoga, yoga workoutp90x, yoga video, yoga poses, yoga class, yoga beginners, yoga booty ballet, yoga music meditation, yoga tv, yoga abs, dwikonasana, back flexibility, idream Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: @Dadrew200 - Yo man ... By: shakthi975. on 09 May 12, 19:22:28 @Dadrew200 - Yo man, me too came for the same damn thing.... :P ? I used to think ... By: Glory2Yahweh. on 09 Mar 12, 01:20:56 I used to think that yoga was just an exercise, but I found out that it is actually a part (the main part) of worshiping all the false gods in Hinduism... I ask you to please Look into this yourself. It's? a form of idol worship (worshiping false gods). I was completely ignorant of this, as I'm sure many of you are as well. Yogalicious.? By: BIGSHANEK. on 20 Feb 12, 19:08:57 Yogalicious.? she looks like? ... By: angelicwaste. on 20 Feb 12, 05:51:30 she looks like? she's thinking "why the frak am i doing this again??" I love? yoga By: nellie2581. on 20 Feb 12, 02:13:29 I love? yoga If you look closer ... By: LeafFreedom. on 20 Feb 12, 01:12:06 If you look closer I think she had a horrific accident causing a scar on the eyebrow. She's not raising it that is? it's resting position. I would totally still do her though. ?tig?ol?bitties?? By: mikeejay63. on 19 Feb 12, 22:45:14 ?tig?ol?bitties?? IM not gonna lie i? ... By: Dadrew200. on 19 Feb 12, 15:14:46 IM not gonna lie i? just came here for the down shirt view Look at those? ... By: soocl0se. on 19 Feb 12, 09:23:33 Look at those? fucking eyebrows! AAAAAAAAAAAAAAhhhahahaha! its a yoga, ... By: ALCRAN2010. on 19 Feb 12, 03:55:16 its a yoga, calmness vid, ...why is the models eyebrows cocked like shes flirting? dont they relax at any point? hard not to think other intentions when shes? giving me the 'smolder'! Amen? brother! By: thaifighter911. on 19 Feb 12, 00:26:45 Amen? brother! Folks, you an watch ... By: jazzhawkus. on 18 Feb 12, 23:05:35 Folks, you an watch porno ANYWHERE. Cant seem to see a little bit of? skin without making it sexual....Dang. goto porn.com willya? Im envious of the extreme flexibility of her body Dang, I wish she'd ... By: view4fun54. on 18 Feb 12, 21:38:37 Dang, I wish she'd get rid of those sweat pants and be in a thong or bikini as in the other ones. And I still thing the narrator has a sexy voice. Still? wonder if the narrator is the yogi girl. I'm thinking of getting back into yoga after being out for 30 plus years. I was pretty dang good back in 81--intermediate level. I did a shoulder stand,could touch my nose to my knees, splits--now, I can't do none of that because I'm an old out of shape dirty old man. nice? tits By: debasisb2002. on 18 Feb 12, 19:19:46 nice? tits Anyone know who ... By: bleedatbuv. on 18 Feb 12, 10:55:41 Anyone know who this dish is??? I started getting ... By: Jackle61. on 18 Feb 12, 06:35:30 I started getting back? spasms just watching this. ikr ? By: kingjbrown26. on 18 Feb 12, 05:50:36 ikr ? nice ass tits yo!? By: kingjbrown26. on 18 Feb 12, 05:50:24 nice ass tits yo!? Not everyone is ... By: TheVirajster. on 18 Feb 12, 05:11:55 Not everyone is THAT flexible.....this should have shown a basic back teeny back bend, like leaning your head back eyes looking back & pushing the hips? slightly, holding the small of the back. Somebody could injure themselves doing this video.... she can? catch the ... By: DIRTYDUNNZ. on 18 Feb 12, 01:19:14 she can? catch the wood. She looks like a ... By: 3thrnl. on 17 Feb 12, 21:44:22 She looks like a tall, sleek indian version of Scarlet Johanson. ...Yeah and the asanas are helpful? too. DONT READ you will ... By: milybecky96. on 17 Feb 12, 19:51:11 DONT READ you will die in seven days if you don't post this on 10 other videos in the next hour. if you do, tomarrow will be the best day of? your life I was looking for ... By: SeriousNot. on 17 Feb 12, 18:29:26 I was looking for another video when I ran across this one, now I can't seem to remember what I? looking for. Without a? doubt ... By: bleedatbuv. on 17 Feb 12, 16:32:41 Without a? doubt she is my dream girl God damn... What's ... By: bleedatbuv. on 17 Feb 12, 16:32:03 God damn... What's her name??. She's amazing...? Over Splits and Flexibility Training for Dance and Gymnastics Posted by: fitforafeast Video duration: 262 seconds Global video hits: 28247 www.fitforafeast.com We show some exercises and stretches for over splits which can help you get the last few inches in your splits and also help your leaps. Based on your requests, we did this video on flexibility training and stretches for gymnastics and dance. Remember to be consistent & try to stretch every day for best results! Related: splits, over splits, advanced splits, hamstring stretch, stretches gymnastics fitness Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: I can do a right ... By: Daphni1533. on 20 May 12, 11:11:01 I can do a right split but every time I do a left foot spilt, I'm? not good. It doesn't Hirt but I don't feel comfortable OmG, I ripped my? ... By: amberawesome101. on 18 May 12, 08:32:52 OmG, I ripped my? achilles tendon on a chair! :o Crutches for almost 3 weeks, people laugh everytime I say it was on a chair. Embarrising! @pugybugy2572 ... By: MimisaysRAWR. on 16 May 12, 11:19:57 @pugybugy2572 stretch everyday? I have my split ... By: rebeccakerner9867. on 15 May 12, 01:22:27 I have my split perfect? but I still feel it dont risk hurting ... By: fitforafeast. on 14 May 12, 02:48:23 dont risk hurting your ankle worse - check with your dr/ sports therapist to see if you can put weight on? it. Stretching should be fine @fitforafeast My ... By: bumblesong. on 13 May 12, 23:56:26 @fitforafeast My split is like RIGHT on? the ground when my muscles are really warm. My split is better on the right but when I do my jetes I put my left leg forward. Also I find it hard to warm up because my left ankle is injured and I can't put much weight in it... any tips? ;/ U GUYS? GOT PACMAN! ... By: maria pelegrin. on 13 May 12, 04:35:39 U GUYS? GOT PACMAN!!! you can still try ... By: fitforafeast. on 13 May 12, 03:43:28 you can still try the oversplits - it helps you get those? last inches its katrina's? ... By: fitforafeast. on 13 May 12, 03:42:48 its katrina's? basement whos house? is this By: alejandro demitri. on 12 May 12, 15:34:30 whos house? is this I'm at 2:09. Any ... By: cara benajmin. on 12 May 12, 08:56:07 I'm at 2:09. Any tips..?? Please help!! :))) Also, do you need to know how to do the regular splits to do the oversplit stretches?? I'm? at 2:09. Any ... By: cara benajmin. on 12 May 12, 08:55:22 I'm? at 2:09. Any tips..?? Please help!! :))) keep stretching? ... By: fitforafeast. on 09 May 12, 02:25:19 keep stretching? every day - you can also check out the partner tips in our 3rd vid on splits @fitforafeast - i ... By: Hilary Burpee. on 08 May 12, 20:44:36 @fitforafeast - i am almost in my splits.. like 3? centemeters away. but i cant get the last bit of them even by doing oversplits.. what do i need to do? do i need to go higher or push down more? also.. when i do my oversplits, my right hip hurts when im in them so i stop. (its in the back so im in my left splits) why would my hip hurt? u guys are rich? ... By: JamesIsHere100. on 29 Apr 12, 19:52:57 u guys are rich? you have a lot of stuff and are? in a very big house... we are doing a vid ... By: fitforafeast. on 28 Apr 12, 22:59:42 we are doing a vid on that? - we do have some back stretching vids up already will you guys make? ... By: nf094e. on 28 Apr 12, 21:31:49 will you guys make? the stretches for the upper body vid? keep stretching & ... By: fitforafeast. on 28 Apr 12, 19:54:48 keep stretching & practicing over splits ? 13? & 14 By: fitforafeast. on 28 Apr 12, 19:54:25 13? & 14 keep? stretching & ... By: fitforafeast. on 28 Apr 12, 19:54:18 keep? stretching & practicing over splits no? By: fitforafeast. on 28 Apr 12, 19:54:06 no? Wow that is sooo ... By: dancegirl5lem. on 28 Apr 12, 19:32:08 Wow that is sooo impressive!!? You just inspired me to try that. I have always wanted to be able to do the splits! I? mean how old r u By: Bubblesaresuper. on 28 Apr 12, 17:20:10 I? mean how old r u How old? ad eu By: Bubblesaresuper. on 28 Apr 12, 17:20:02 How old? ad eu you wont break a ... By: fitforafeast. on 27 Apr 12, 21:06:48 you wont break a bone - splits are just stretching - you can only get really hurt if you force it or someone pushes you past your? comfort zone. Just stretch every day and try to go a little further - but expect it to take 30 days or so Flexibility Posted by: gymnast277 Video duration: 269 seconds Global video hits: 2688 This was a for a request by KaitlynCheerandGym. Enjoy =) Related: flexibility, vid8091 Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: OMG How did you? do ... By: ShaneYou92. on 13 Apr 12, 03:30:22 OMG How did you? do it.. lol hey mandy!? :D By: gymnast277. on 12 Apr 12, 19:25:14 hey mandy!? :D Hi Holly!(:? By: mandyyyhaha123. on 12 Apr 12, 02:28:10 Hi Holly!(:? Holly its me Colin ... By: Haterstoluvers. on 03 Mar 12, 03:58:48 Holly its me Colin xD? good? progress :) ... By: BioPheonix. on 07 Feb 12, 02:05:10 good? progress :) keep it up :D Morning Yoga for Flexibility Posted by: TaraStilesYoga Video duration: 432 seconds Global video hits: 536502 Try this routine when you wake up to release tension in tight areas including hamstrings, chest, back, and your brain. Have a great day! Related: tara, stiles, yoga, health, strength, arms, shoulders, abs, core, warrior, secrets, food, handstands, physical Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Hi ..I just wanted ... By: tracy bartelle. on 21 May 12, 17:16:28 Hi ..I just wanted to pass on a you tube link to you of some original music for relaxation that goes for 75? mins...very Enya inspired...hope you like it and pass it along to your friends!... "The Secret Life Of Trees" by Tracy Bartelle on You Tube Beginner here? and ... By: The3romeros. on 18 May 12, 10:13:58 Beginner here? and good to see morning workout but is there one for before bed time. I have heard there shouldn't be any heavy workout as it's time for body shut down mode. Just noted your site so not seen all workouts. Like what I see so far but having a knee situation due to age 60 so starting out late but taking attitude it's never too late to start. This is my favorite ... By: Alyssa Luberto. on 17 May 12, 16:57:38 This is my favorite Yoga routine from Tara! I used to do it every summer morning. I can't wait to get back into it this summer.? When we do the low ... By: virginiagriese. on 17 May 12, 13:20:15 When we do the low lunge, I notice that, in my knees, there's some sort of shifting and pinching going on,like I'm pulling my patellal tendons in the wrong direction. Are my legs out? of place? Should I turn my hips out a certain way? Or will this go away with practice? I have shoved this ... By: xxTotsi. on 17 May 12, 06:05:16 I have shoved this routine into my morning schedule, immediately after waking up and before going to work. It tends to make me more relaxed during the day.? Thanks! cackava si nedljeti? By: divukman. on 15 May 12, 11:28:18 cackava si nedljeti? Slowwwww down. It's ... By: erwineq. on 10 May 12, 14:58:34 Slowwwww down. It's morning. You can barely get? all the words in to describe the pose. Your fast talking is stressful. Defiantly should ... By: mleara33. on 09 May 12, 13:01:55 Defiantly should have slowed the? routine. It was very rushed. There is no time to relax into the poses. Bloody hell... ... By: anavrintobin. on 07 May 12, 20:50:32 Bloody hell...someone give that girl a sandwich!!!? Tara you make this ... By: arylove18. on 07 May 12, 01:41:44 Tara you make this sequence look like floating? through air Anyone else notice ... By: neonlight2000. on 03 May 12, 15:19:02 Anyone else notice that in online yoga, they? don't hold poses long at all? I'm a wrestler for ... By: JaredTG188. on 02 May 12, 11:03:46 I'm a wrestler for my high school and I? take a couple steps out of this for flexibility yaaayaa! This was a nice ... By: helgamonster. on 01 May 12, 18:13:33 This was a nice speedy workout...you compressed about? 20mins into 7-thank you! Ya know what Tara.. ... By: bottosrob. on 01 May 12, 03:49:25 Ya know what Tara.. I work in a factory with a bunch a "manly" dudes.. I told them i do yoga and now i dont hear the end of it. Gay jokes and such on the daily. People hear yoga and want to hate right away. Whatever. I feel better than i ever did even though my time is limited now. And who made the first yoga routine i ever did about 2 years ago? Ms. Stiles... You look great, and you? and your group do good for people. I appreciate it. where did all the ... By: bottosrob. on 01 May 12, 03:36:57 where did all the tara haters come from all of the sudden. Ya success brings criticism but you all sound like highschoolers.. The one thing im not sure of is the couch? yoga thing. Joke or a point to make sleep a priority. idk. I like tara because her voice is soothing. And her poses are pretty much perfect. Way too fast...? By: nilantha3. on 29 Apr 12, 13:51:17 Way too fast...? Thank you thank? ... By: imarketingsoftware. on 28 Apr 12, 02:16:15 Thank you thank? you! EAT SOMETHING!!!? ... By: Fuzzy192006. on 27 Apr 12, 01:51:43 EAT SOMETHING!!!? Stupid goddamn skinny cunt. Are there any ... By: nonh8nsk8r. on 25 Apr 12, 02:28:01 Are there any poses? you recommend for hand/wrist flexibility? Also ankle flexibility? Keeping my feet flat during downward dog is touch....or is it just a matter of time and keeping at it? thanks for the? ... By: Nit3Sh4D3. on 22 Apr 12, 15:08:40 thanks for the? quick response. i can still do the routine this morning. i will keep going and try to correct my breathing. thanks again. for many people ... By: fmsnzil. on 22 Apr 12, 07:02:05 for many people exhaling as you rise up helps with the head rushes (usually a low blood pressure thing). i'd say, it's okay to? stick with it, just rise up slowly, as you exhale, and if needs be you can take a brief pause after the head spin bit - like, up to 10 or 20 secs as you readjust. i'm not Tara, but another yoga teacher. good luck ! & keep going with this :) nice.? By: jubyvera662. on 21 Apr 12, 22:15:13 nice.? Nice sequence, but ... By: runlong77. on 21 Apr 12, 17:06:27 Nice sequence, but you say, "Go ahead and..." way? too much. Can someone tell me ... By: peonyhater. on 21 Apr 12, 14:06:36 Can someone tell me: Whats the name of the track that plays around 6.50? It's really? nice.. :) hello. i have done ... By: Nit3Sh4D3. on 20 Apr 12, 15:36:40 hello. i have done this routine a couple of times now. is it common to get light headed in the beginning? i am a male in my mid twenties 150 5'10 and i work construction, so i believe i am healthy but the head rushes are making me think different. have your heard of beginners getting frequent head rushes?? (once or twice during routine) Stretching and Flexibility Exercises for Gymnastics Posted by: SevenGymnasticsGirls Video duration: 314 seconds Global video hits: 5150 Caitlin demonstrates stretching and flexibility exercises for gymnastics. Related: sevengymnasticsgirls, gymnastics, stretching, flexibility Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: left leg split # 1? By: sweetheart1032. on 23 May 12, 03:06:04 left leg split # 1? #1!!!!!!? By: Oneda4. on 23 May 12, 01:12:06 #1!!!!!!? Your hips are never ... By: Lucy Sandrine. on 23 May 12, 00:57:50 Your hips are never squarded in you splits or over? splits. 1...? By: Kate88301. on 23 May 12, 00:15:45 1...? #1 ? By: robrenay. on 22 May 12, 14:34:44 #1 ? 1 c:? By: JessikuhhhKraze. on 22 May 12, 06:46:11 1 c:? #2? By: TripleFlips101. on 22 May 12, 04:25:31 #2? #3? By: TripleFlips101. on 22 May 12, 04:25:20 #3? #3? By: TripleFlips101. on 22 May 12, 04:25:03 #3? #1? By: kaitie5ihop. on 22 May 12, 02:25:35 #1? Number #1? because ... By: puterjess. on 22 May 12, 00:52:47 Number #1? because you are a righty not a lefty Shes got the? ... By: TVlandFill. on 21 May 12, 22:42:41 Shes got the? cutiest smile ever. Number? #1! By: missiamsorry1234. on 21 May 12, 19:10:40 Number? #1! Number 3 ? By: MsToolay. on 21 May 12, 18:47:13 Number 3 ? Number #2! it would ... By: MeTHeGyMnAsT. on 21 May 12, 18:29:30 Number #2! it would certinly make me cry!!? I? Mean Number #2! ... By: LittleMissLovelyx1. on 21 May 12, 17:52:29 I? Mean Number #2! :) xxx Love You x #3 Love You Caitlin ... By: LittleMissLovelyx1. on 21 May 12, 17:52:08 #3 Love You Caitlin xxx? hey you .. Caitlin ... By: logge1968. on 21 May 12, 16:04:04 hey you .. Caitlin doing really only training videos, no wonder that you? are the strongest of you since :-). since its really great :-) Number? 2 By: jjrocks59592. on 21 May 12, 15:53:48 Number? 2 Number #1 !? By: ilovejb2808. on 21 May 12, 14:49:25 Number #1 !? Number? 3 By: MissyGymnast301. on 21 May 12, 14:34:45 Number? 3 #2 ? By: MultiLovegymnastics. on 21 May 12, 13:48:47 #2 ? I think number 3 ? By: flexiblegirl148. on 21 May 12, 12:16:49 I think number 3 ? I? think it is ... By: littledancemouse. on 21 May 12, 11:58:42 I? think it is number 2 Gymnastics Stretch and Flexibility Posted by: SevenGymnasticsGirls Video duration: 273 seconds Global video hits: 4839 Jaidyn shows her stretching routine for gymnastics. Related: sevengymnasticsgirls, gymnastincs, stretch, flexibility Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: i hope you werent ... By: freesca bee. on 19 May 12, 22:41:01 i hope you werent wearing lipstick,great video!? Great video :)? By: ItalianWarrior777. on 19 May 12, 04:13:31 Great video :)? Exactly:what an ... By: godzilla2011able. on 19 May 12, 03:12:25 Exactly:what an amazing girl:? Besides your obvious flexibility skills, U come across with so much Focus & Composure for such a young person. I wish U All the Best because it seems with your "low key" confidence & determination, that U could likely succeed in SO many areas in life. Please keep doing what U're doing, because the combination of your talents & personality suggests 2 me U're going 2 B very Successful in life. Keep working hard whatever U do & rely on family/friends 4 your support): 2:45? By: whatscausingallthis. on 19 May 12, 01:13:38 2:45? I? love your Leo!!! By: lindsiri. on 18 May 12, 23:19:01 I? love your Leo!!! Tcool? By: jayzone43. on 18 May 12, 19:27:17 Tcool? Awesome? Jaidyn!? ... By: mbkaraoke. on 18 May 12, 11:43:13 Awesome? Jaidyn!? Great flexibility! by the way how many gym suits di you have?? coolio!!!? By: pinkpurpleyello. on 17 May 12, 20:44:46 coolio!!!? a backbend is when ... By: mrsniallhoran1000. on 17 May 12, 16:46:17 a backbend is when you bend back with your hands until they touch the ground and? a bridge is the same except you start on the ground on your back :) Amazing? girl... By: robert1540. on 17 May 12, 03:08:12 Amazing? girl... love? the leo! By: Janell Tracy. on 17 May 12, 02:53:25 love? the leo! U r so? flexible n ... By: lilchickgurl. on 17 May 12, 02:08:36 U r so? flexible n soooo cute! I luv U so much! U guys should add/ ... By: rockstar8781fantage. on 17 May 12, 01:33:39 U guys should add/ ask Amanda McGraw to do? SGG I? luv u!!! By: alyssa1ellsworth. on 17 May 12, 01:29:05 I? luv u!!! Awesome Jaidyn! ... By: kyndleradgers. on 17 May 12, 01:09:10 Awesome Jaidyn! Great flexibility!? Lol? By: TheJellyBear9000. on 17 May 12, 00:00:45 Lol? ... By: TheJellyBear9000. on 17 May 12, 00:00:40 Abcdefghijklmnopqrstuvwxyz I'm? smrt Hehehehehehehe!:)? ... By: Sugarplumtaste. on 16 May 12, 23:53:20 Hehehehehehehe!:)? You are so flexible:) good job! you are ... By: kosamui. on 16 May 12, 23:34:50 good job! you are a natural in? front of the camera! great!? By: tedmania4. on 16 May 12, 22:40:24 great!? i like? it By: crystyan1975. on 16 May 12, 22:38:24 i like? it 13th comment ... By: Lilmissgymnast3. on 16 May 12, 22:10:39 13th comment unlucky? ... By: Lilmissgymnast3. on 16 May 12, 22:10:13 Abcdefghijklmnopqrstuvwxyz next time hope? is on yay oh good job :)))))? By: mamajewel32. on 16 May 12, 21:55:29 :)))))? damn you are so ... By: mbkaraoke. on 16 May 12, 21:53:49 damn you are so elastic. i have seen? all your videos and im amased how you can do all that... wish i could .... keep it up girl.. love from Denmark Cirque Du Soleil's "O": Flexibility Posted by: thedoctorstv Video duration: 305 seconds Global video hits: 11778 Cirque du Soleil performers bend and twist their bodies into unimaginable positions. Assistant director of performance medicine for Cirque du Soleil, Kerry Gordon, explains how "O" contortionists attain their amazing flexibility and strength. For more information, visit www.TheDoctorsTV.com . Related: the doctors, dr. travis stork, lisa masterson, jim sears, drew ordon, cirque du soleil, flexibility, flexible, contortionists, body, kerry gordon Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: I could do all ... By: TheSheltiedog. on 25 Apr 12, 04:38:25 I could do all those things... :P But? I'm a gymnast so... Yeah. I can do? all the ... By: rockit3661. on 16 Mar 12, 03:49:23 I can do? all the tests easy. epic ? By: MsFlexii88. on 18 Feb 12, 20:00:26 epic ? THANK? you. I have ... By: abreakinthesurface. on 27 Jan 12, 00:38:33 THANK? you. I have EDS too and I am a gymnast too :) You sound a LOT like my cousin but your screenname isnt the same hahahah @cleicsioluek? By: percypizzalon. on 03 Jan 12, 04:36:21 @cleicsioluek? Kudos of course to ... By: alrdygrownup. on 25 Dec 11, 23:49:23 Kudos of course to the performers. BUT as a sufferer of EDS-Hypermobility Type and medical student- HOW DARE YOU! The Beighton Test is not something we do "for? fun" and we certainly aren't "lucky" to be able to contort to these extremes. I was a professional dancer, trained gymnast and am blessed to still be able to model/act despite my inability to enjoy my sports as I did. Shameful NOT for the performers but for the doctors. I can do all of this and yeap it's cool. But constant pain isn't... :O I can do all of ... By: cleicsioluek. on 24 Dec 11, 02:26:40 :O I can do all of them..... But my back is? my weak point those are not the ... By: 05werewolf. on 17 Dec 11, 00:20:53 those are not the points that show you if you are flexible in your spine! if? you are, you have to bend your spine!!! not your knees, fingers or anything!! i can bend my fingers but not my spine, i have to warm up! wtf are that woman saying??? This test is ... By: tigrisphilipp. on 15 Dec 11, 01:54:50 This test is nonsens. I have 1 point in it and I'm still a? contortionist Un-be-lievable. ... By: doglovr13. on 17 Nov 11, 05:34:08 Un-be-lievable. They show you the cool parts of hyper mobility, and go so far as to show you the (albeit incomplete) Beighton, but do not show or say anything about connective tissue disorders that can cause this and can be life threatening. If you have at least a 4 on this test, you should visit ednf.org, and consult a geneticist if you find that you display more? than just hypermobility. Irresponsible. Some doctors they are. I can do some stuff ... By: TheAnthonyvargas1994. on 14 Nov 11, 16:03:21 I can do some stuff like that? ^_^ I would question ... By: appyjess. on 10 Nov 11, 01:57:22 I would question how many contorionist actually end up having Ehler's Danlos syndrome. Espically since all of the 'self test' to see if you could be one are part of the? Ehler's Danlos flexibility test. how can they do? ... By: supersam2009. on 09 Nov 11, 19:06:55 how can they do? that? 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