Online Yoga Pregnancy Yoga video compilations

Prenatal Fitness. Yoga poses that can safely be performed throughout ... Posted by: doctorcathy Video duration: 498 seconds Global video hits: 547738 Prenatal Fitness. Yoga poses that can safely be performed throughout your entire pregnancy. Effective, safe moves for anyone interested in conditioning and toning their body. www.EducatedPregnanc y.com Related: pregnancy, exercise, workout, yoga, prenatal, fitness, postnatal, mommy, belly, abs, weightloss, healthy, fit, health, stretch, pilates, butt, legs, tight, toned, sexy, happy, baby, pregnant Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Cycling is a great ... By: doctorcathy. on 08 May 12, 05:13:55 Cycling is a great workout - just be aware of your body temperature. Most people have a tendency to sweat a lot during cycle and really? get their temperature way up - especially if the room is small and doesn't have good air conditioning and ventilation. Hydrate with plenty of water and pay attention to your heartrate and body temperature - that should be your guide. Hello, thank you ... By: msliberiangirl1. on 04 May 12, 05:51:56 Hello, thank you for the video. I'm 5 weeks pregnant and I? was wondering if I could combine cycling with your exercises. Can I do that? Or will cycling harm me in any way? Of course it's not ... By: doctorcathy. on 17 Apr 12, 04:01:26 Of course it's not a guarantee,? but it does increase your chances of having a healthy, natural birth. But you must be prepared. I like The Bradley Method. Is it true that ... By: JimShooks. on 27 Mar 12, 05:28:33 Is it true that exercising can help pregnant women? to deliver a natural birth easily? That's a great ... By: doctorcathy. on 27 Feb 12, 06:09:25 That's a great daily workout, the only thing I would encourage is that? you add one of my weight training videos in between the warm up and yoga. Use a different weight training video each day. Alternate on the ... By: doctorcathy. on 27 Feb 12, 06:08:19 Alternate on the days? you don't ride your bike. i'm week 38 and my ... By: sharonlevinson1. on 25 Feb 12, 20:10:34 i'm week 38 and my 3 year? old wants to try these exersises! I can't wait to get ... By: thatscooky. on 25 Jan 12, 16:36:25 I can't wait to get started with these videos! I have a stationary bike at home and I have been doing that a few times a week for 30 minutes but I needed something more. Do you think I should alternate your videos on the days? I don't do the bike or should I do them all on the same day? What would be more effective? Hi Doctor Cathy :) ... By: AdelheinKISSnMAKEUP. on 12 Jan 12, 15:08:48 Hi Doctor Cathy :) I love your videos, thank you so much for uploading them, I'm 24 weeks and I started? doing them a week ago :) ... Just a quick question - If I do your Pregnancy warm up video, followed by this one and then end it with your relaxing full body stretch 5 times a week, is that enough or do I need more exercise? Thank you xxx Keep trying? and ... By: doctorcathy. on 12 Jan 12, 04:48:43 Keep trying? and you can do anything! As part of your ... By: doctorcathy. on 12 Jan 12, 04:48:23 As part of your routine, this video will help? keep you flexible and strong Awesome -? how are ... By: doctorcathy. on 12 Jan 12, 04:47:09 Awesome -? how are you doing momma? You're welcome? By: doctorcathy. on 12 Jan 12, 04:46:52 You're welcome? 39 weeks and? still ... By: malinally2009. on 04 Jan 12, 02:03:51 39 weeks and? still practicing this video since 30 weeks :) I appreciate your ... By: Jayfullavan. on 03 Jan 12, 16:13:46 I appreciate your videos. It is very useful. Many thanks.? This looks great! ... By: BeautifulChildInside. on 29 Nov 11, 04:31:19 This looks great! I'm only a around 4 weeks, but i'll definitely start? getting into a routine with this video! Does this tone the body and help the muscles get stronger? x Free Pregnancy Yoga ... By: starleds. on 25 Nov 11, 11:41:28 Free Pregnancy Yoga Relaxation Video Course at tinyurl dot com/75mexp7? i wish i can? reach ... By: darknesofnight4u. on 19 Oct 11, 18:44:12 i wish i can? reach my toeslol Thanks? Erika, ... By: doctorcathy. on 24 Sep 11, 04:35:19 Thanks? Erika, that's nice to hear. Man I love these ... By: erikaskis. on 23 Sep 11, 18:28:42 Man I love these videos. They are helping me so much. I love that her yoga is calm and peaceful, but not too weird or hippie. I rented a prenatal yoga DVD that I can't even watch it creeps me? out so much. That's awesome! So ... By: doctorcathy. on 12 Sep 11, 03:23:56 That's awesome! So glad to be here for you. Check out my web site where I've got? hundreds more videos specifically designed for each trimester as well as post natal. Keep me posted on your progress...love to see some pics if you'd like to post to our "Educated Pregnancy" facebook page Thanks!? By: doctorcathy. on 12 Sep 11, 03:22:14 Thanks!? As long as your? ... By: doctorcathy. on 12 Sep 11, 03:22:04 As long as your? pregnancy is going well, you should be fine to continue the entire time. IN this video, I was about 39 weeks with my 1st baby if that gives you an idea...good luck! Have exercised with ... By: naturalydreadful2. on 09 Sep 11, 06:32:23 Have exercised with you through one pregnancy and am now exercising with you during this? next pregnancy. Really appreciate your videos! Thanks so much for posting them! I thought it was,? ... By: doctorcathy. on 24 Aug 11, 04:03:53 I thought it was,? just my thoughts. Enjoy! PREGNANCY YOGA With Esther Ekhart and Jess Posted by: yogatic Video duration: 357 seconds Global video hits: 282692 This is "pregancy yoga with Esther Ekhart and Jess", 9 MONTHS PREGNANT Jess shows the routine she's been doing every day. Related: pregnancy yoga, pregnant, baby, prenatal, hatha, yoga, ashtanga, vinyassa, fitness, weightloss, fit, health, strength, muscles, abs, legs, meditation, yogatic, esther, ekhart, yoga music, yoga for beginners, yoga workout, workout, yoga class, yoga poses, bikram yoga, yoga mat, hot yoga, yoga dvd, pilates, bikram, power, yoga studio, kundalini, yoga exercise, yoga teacher, yoga video Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Thanks? for the ... By: YrPregnancyFriend. on 25 Mar 12, 21:41:06 Thanks? for the yoga tips for relief. the back pain hi, i m 7 month ... By: 9920429599. on 05 Oct 11, 13:18:23 hi, i m 7 month pregnant is it? safe to do this excersise, i m overweight & also have pain at my back & hips ,so plzz tell me if i m doing sitting excersise for how long i have to do it & while doing that i have to take deep breathing & i don't need to take pause after doing 1 excersise.....plz plz help me.....:( IMPORTANT: Can you ... By: ZecaBaby. on 01 Jun 11, 09:26:32 IMPORTANT: Can you do this if you have SPD? Pubis Symphisis Disfunction? Thanks for sharing hope I get a reply as I'm noticing all the other recent questions have been ignored.? preganncy is? sexy By: 12valvepower1. on 21 Mar 11, 13:16:21 preganncy is? sexy how was her ... By: gardensofjustice. on 11 Jan 11, 07:43:11 how was her delivery,? did the yoga make a difference for her? What does it mean ... By: Gladstube. on 09 Jan 11, 13:12:37 What does it mean to 'release through the? pelvis'?! Russian Beauties? ... By: HaleyEisenhowt. on 12 Dec 10, 03:14:23 Russian Beauties? are there gettop5.info Im 41 weeks ... By: livvyaboop. on 02 Jan 10, 23:54:05 Im 41 weeks pregnant and i go for a? fun everyday! omg im gonna do ... By: darksinger13. on 17 Dec 09, 01:39:28 omg im gonna do this when i get a chance ,? im 4 months preggo and my backs already starting to hurt lols (thank god the babys healty though) This is the first ... By: cuellarjag. on 24 Sep 09, 19:24:22 This is the first time i ever considered relieving back pain with yoga, i'm so used to jumping in the pool for that. Now that i'm 32 weeks and the pool's too cold,? this feels just as great! twists r fine if ... By: nishacoach. on 02 Sep 09, 15:26:57 twists r fine if you control them and do them as shown in the video - full twists are not adviseable - ur right about that? don't think you're ... By: lheartlondon. on 25 Aug 09, 03:52:17 don't think you're supposed to do twists while? preg Ohhh so great. This ... By: hellopuppyguts. on 04 Aug 09, 02:10:27 Ohhh so great. This is actually? the first time I've attempted to relieve any stress/pain through yoga. I'm 22 weeks currently and my back feels SO much better! I favorited! looks like I'm doing this everyday! relaxin is ... By: 12valvepower1. on 07 Jun 09, 13:55:28 relaxin is wonderful chemical. we all need it i say.. to sleep and to win? gymnastic competitions Mooi polderengels? ... By: Chrissyart. on 02 Feb 09, 09:49:05 Mooi polderengels? ;-) dfgh? By: aaaaasssss. on 01 Jan 09, 17:40:31 dfgh? this helped me out ... By: SpaceMonkeyz88. on 23 Dec 08, 03:57:21 this helped me out so much with my back and hip pain. I'm 6 months pregnant, and i feel so much better? now after doing it Pregnant are more ... By: limpmar. on 01 Dec 08, 20:10:03 Pregnant are more flexible than other? women. I have a qeustion. ... By: resarie85. on 20 Nov 08, 21:43:42 I have a qeustion. In 3:20-3:30 can you still do this pose if you are not as flexible? as the lady? hey this is ... By: ZendleDotCom. on 05 Apr 08, 12:04:57 hey this is something very good for the pregnant? ladies, excellent,keep up the good work hey this is ... By: gaurav3107. on 05 Apr 08, 12:02:06 hey this is something very good for? the pregnant ladies, excellent,keep up the good work 5000 views and on ... By: Owwmykneecap. on 04 Apr 08, 20:01:52 5000 views and on the front page??? Anywho plz name your child: ROSS? KEMP? Great video! Jess ... By: AonachConsulting. on 02 Apr 08, 09:01:43 Great video! Jess you're looking wonderful... JohnP? no,not? yet Hendrik ... By: yogatic. on 01 Apr 08, 17:31:18 no,not? yet Hendrik. I keep you informed . Is the baby? born ... By: 1hendrik. on 01 Apr 08, 17:26:36 Is the baby? born yet???? Prenatal Yoga Pregnancy Exercise #1 Posted by: skyyogastudio Video duration: 603 seconds Global video hits: 112282 Follow Emily Canibano, an ERYT, GFI and Personal Trainer in this Prenatal Flow Yoga Sequence. For more information on Yoga in Illinois, hiring Emily, post-partum recovery and more visit skyyogastudio.com Related: prenatal, yoga, hatha, pregnancy, fitness, workout, flow, illinois, chicago Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: yoga and stretching ... By: skyyogastudio. on 13 Sep 11, 10:11:58 yoga and stretching/relaxing lowers the cortisol levels in the brain, If you want more info on how this can effect baby I suggest you look into epi-genetics, stress response, healthy exercise and how it effects babies in utero (strengthens their hearts, etc) there is too much info for me to share here but I am sure someone such? as yourself is capable of using google. It is stretching if that is all you look at, the anamaya kosha or phys body you get out what you put in. @preciousjoeychiro ... By: skyyogastudio. on 13 Sep 11, 10:08:57 @preciousjoeychiro You should practice when you have the time and since the sequence provides a balanced set of asanas (sitting, standing, etc) it should be practiced is one hour, but of course if you only have the time I would do the warm up. It had to be broken? up into 10 minute intervals to post on youtube so I picked the most logical way of doing that. Great video? Emily! By: Physiic. on 18 Feb 11, 20:48:56 Great video? Emily! What an awesome ... By: beckeland. on 24 Jan 11, 01:48:19 What an awesome video. Thank you for sharing and for doing? such a good job of explaining how to do what and why. It is much appreciated!!! how come I could ... By: helenaluo. on 28 Aug 10, 16:09:25 how come I could not play this one?? I was 30? weeks ... By: skyyogastudio. on 02 Aug 10, 05:18:14 I was 30? weeks here in the video and I practiced and taught up until my homebirth. If you've ever been ... By: kjoberk. on 26 Jun 10, 01:49:13 If you've ever been pregnant, you would understand how good stretching your muscles feels. Also, stretching and relaxing is good for labor? and delivery. nice video..i have ... By: cuteagain. on 17 Jun 10, 03:08:39 nice video..i have practiced ur video...i? love it i do this almost ... By: vprymmer. on 17 Jun 10, 02:46:51 i do this almost every day. i'm 36 weeks and it feels so good to stretch and relax my body, i can't get much exercise it's too hot i live in florida! i have a lot of back and joint pain, so this and walking is perfect for me. also don't dis on how it's nothing more than stretching, that's what yoga is! it gives me? such good energy. i love this video i haven't found any other ones like it. thanks so much! this is holy crap ... By: BiermaniaHD. on 08 Jun 10, 00:08:54 this is holy crap shes just stretching her muscles and nothin more i cant see why that would do anything good for child or? mother... I'm completed this ... By: skyyogastudio. on 02 Jun 10, 05:59:32 I'm completed this up until the day my 10 lb baby was born, but it is truly based? on your own physical fitness. is this routine? ... By: nalinink. on 12 May 10, 21:23:52 is this routine? suitable for 3rd trimester? The best free ... By: bmarkle21. on 11 May 10, 16:32:45 The best free prenatal yoga videos I've seen on? the web. Thanks for sharing! nice vid? By: jaydaba8289. on 24 Mar 10, 00:00:14 nice vid? Hi Emily,? Just ... By: nangan84. on 07 Mar 10, 17:44:26 Hi Emily,? Just loved your videos. Very clearly demonstrated and explained. Thanks for posting them! thank you very ... By: kanonierin. on 14 Feb 10, 10:32:00 thank you very much? for the postings. nice tempo and explainations, suites me. Warrior Pregnancy Yoga Posted by: yogatic Video duration: 258 seconds Global video hits: 3696 Claire Osborne shows us a warrior varoation for pragnant ladies in Esther Ekhart's Yoga studio Please subscribe to my channel here: www.youtube.com Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to Related: hatha, yoga, ashtanga, vinyassa, fitness, weightloss, fit, health, strength, muscles, abs, legs, meditation, esther, ekhart, yoga music, yoga for beginners, yoga workout, workout, yoga class, yoga poses, bikram yoga, yoga mat, hot yoga, yoga dvd, pilates, bikram, power, yoga studio, kundalini, yoga exercise, yoga teacher, yoga video, prenatal, beauty, healthy, how to, educational, instructions, toning, online, yogapregnant, pregnancy, body Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Nice? well done :) By: workwithnature. on 09 Jun 11, 17:21:28 Nice? well done :) very soothing? voice By: pacman211. on 09 Jun 11, 15:42:50 very soothing? voice YOGA FOR RUNNERS ! Posted by: yogatic Video duration: 534 seconds Global video hits: 81214 Do you like RUNNING or JOGGING? Here 'sa YOGA sequence that will help you. This is "yoga for runners" Related: yoga for runners , yoga, hatha yoga, ashtanga, vinyasa, fitness, yoga for weight loss, health, strength, muscles, yoga for abs, legs, meditation, esther ekhart, yoga for beginners, yoga workout, workout, yoga class, yoga poses, yoga dvd, power yoga, kundalini, yoga exerciseyoga video, prenatal, beauty, body healthy, how to, educational, toning muscles, online yoga, pregnancy yoga, strong core, yoga music Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Practical? & useful ... By: nomysterio986. on 24 Mar 12, 20:38:19 Practical? & useful. Thanks again. Yoga? atic hip ... By: draziraphale. on 09 Mar 12, 09:18:56 Yoga? atic hip openers Thank you so much! ? By: pardonmyfrench15. on 28 Feb 12, 01:12:50 Thank you so much! ? awesome? video ... By: YogaForWeightLossHQ. on 17 Oct 11, 20:41:41 awesome? video really liked it! @himantura1 It's ... By: zenmasterfu. on 24 Aug 11, 08:50:51 @himantura1 It's true that it is not possible to directly stretch the IT band, but the syndrome itself comes from a tightness in the hip flexors, hamstrings, all those muscles we? hate. The IT band itself is connected at the top to the Tensor fasciae latae. I'm currently stretching these muscles with the cow-faced pose, check out the yogatic website for a video of this pose. your IT band is a ... By: himantura1. on 21 Aug 11, 04:28:05 your IT band is a very thick fibrous structure - more of a tendon than a muscle therefore stretching does very little for the it band.? (although stretching connecting muscles- eg hips may help a bit, 'it band stretches' are useless). Your best bet is to use a foam roller. Esther, your videos ... By: aubsadella. on 09 Jul 11, 15:15:51 Esther, your videos are fantastic! I started doing your beginning videos last month and really enjoy them- you're a great instructor and explain poses so effectively! I've gradually been working my way through your other videos and already notice a difference in my flexibility and muscle tone. As a runner, this video was sooooooo helpful- I already feel better and can't wait to try doing it right after my run? next time. Thank you so much! mmm that fixed me ... By: Zenithteal. on 11 Jun 11, 20:11:45 mmm that fixed me up pretty? good heyyy, apparently ... By: dragonsofliberty. on 07 Jun 11, 03:49:29 heyyy, apparently i've been? doing yoga for years and didn't even realize it! Hip openers is? a ... By: yogatic. on 21 May 11, 07:58:13 Hip openers is? a good one. I have a few video's for that on my website This is a great ... By: zenmasterfu. on 18 May 11, 20:58:27 This is a great video Ester! A little question though: many runners have serious problems with their? ilotibial bands. What stretches are good for this condition? The hip openers? This is ... By: harshgn. on 14 May 11, 09:42:53 This is suryanamaskara yoga asana ..? :) very well demoed. I went for a run ... By: HisAsianAngel7. on 17 Aug 10, 23:24:37 I went for a run with? my friend yesterday and I just practiced this sequence today; it's great to feel a nice stretch in the hamstrings!!! Hi. I'm a long time ... By: hoganjohn. on 24 Jul 10, 02:19:02 Hi. I'm a long time runner. Hamstring tightness is a serious issue so I think working up to these stretches should be covered. ? Although I am 66, I ... By: vfitz. on 21 Jul 10, 12:49:25 Although I am 66, I go for a slow jog every other morning? at 6 am. These Yoga stretches feel so good afterwards. I will tell in a month if I have become more flexible. I just? took up ... By: rorkimaru. on 17 Jul 10, 23:11:09 I just? took up running recently and I knew I remembered you having a video about running stretches. I'll have to break in my new yoga mat next time I go running with this routine Great Video Esther! ... By: 2124009. on 08 May 10, 12:12:41 Great Video Esther! I use these sequences regularly after running.? Really helps in relaxing my muscles. Would be great to have some yoga stretches for cycling and swimming too. :) My wife and I ... By: greenspreedotca. on 03 Feb 10, 12:53:12 :) My wife and I just finished our straw? bale building this past autumn. cobh building? By: yogatic. on 03 Feb 10, 08:27:43 cobh building? Are you in a? ... By: greenspreedotca. on 02 Feb 10, 19:58:03 Are you in a? strawbale building? Just got back from ... By: bneff1022. on 14 Jan 10, 14:03:55 Just got back from a run and this was just what I needed!? Your videos are fantastic....love it=) Excellent video -? ... By: BrownBerry75. on 23 Dec 09, 12:28:07 Excellent video -? I like her teaching style Yoga provides ... By: FlashyWhippet. on 08 Dec 09, 15:37:07 Yoga provides excellent injury prevention training - an unknown secret? Both yoga and ... By: Biogirl52. on 22 Nov 09, 22:33:26 Both yoga and pilates with some proper strength training have greatly? improved my mile time Me gusta? By: blacksjg. on 05 Aug 09, 21:17:41 Me gusta? Energizing Sequence, All levels Yoga Posted by: yogatic Video duration: 657 seconds Global video hits: 15511 Energizing Sequence Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to Related: energizing sequence, yoga for beginners, health, strength, muscles, yoga for abs, legs, meditation, yoga work out, workout, hatha yoga, yoga class, yoga poses, yoga dvd, power yoga, kundalini, yoga exercise, yoga video, prenatal, beauty, body health, healthy, howto, educational, toning muscles, online yoga, pregnancy yoga, strong core, yogamusic, esther ekhart Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Great sequence, ... By: ariadnast. on 04 May 12, 13:22:36 Great sequence, Esther, I was feeling so down and yet had so many things to do! This has literary? brought me back to life! Thank you :) I AM BEGGING ... By: Meshugenah79. on 08 Apr 12, 16:47:04 I AM BEGGING EVERYONE TO PLEASE WATCH vLV9szEu9Ag ? Si te duelen las ... By: Rangieg. on 02 Apr 12, 18:57:55 Si te duelen las rodillas cuando doblas la rodilla hacia adelante? (lo cual es normalmente con la pose de los guerreros pero con otras poses tambien) es porque no tienes una buena alineacion de las piernas...Tu rodilla debe estar alineada a tu dedo gordo, no caida hacia dentro ni hacia afuera. Esther tiene un tutorial donde explica. Saludos. Beautiful? <3 By: FitnessHD1. on 02 Apr 12, 11:15:56 Beautiful? I AM BEGGING ... By: Meshugenah79. on 02 Apr 12, 02:13:44 I AM BEGGING EVERYONE TO PLEASE WATCH? vLV9szEu9Ag Love? this sequence ... By: holahafadai. on 01 Apr 12, 19:24:18 Love? this sequence, Esther! Thank you so much :-) It's great to see ... By: getslimwithyoga. on 01 Apr 12, 10:48:59 It's great to see how your channel and videos have progressed over the years! Love your channel thanks for all the great poses? and workouts :) Thank you for this ... By: lewisleeming. on 01 Apr 12, 02:47:12 Thank you for this little sequence Esther. I? did this last night and I felt amazing and full of vitality. Me gustaría ... By: laticricita. on 31 Mar 12, 18:25:40 Me gustaría preguntarle por qué al doblar? las rodillas adelante terminan doliéndome Thanks! I was ... By: TheYogaTeddy. on 30 Mar 12, 12:11:00 Thanks! I was looking for another energizing sequence. This looks like it will be perfect for any time of? day. Just wanted to say? ... By: AKeyboardWarrior. on 30 Mar 12, 09:49:46 Just wanted to say? thanks for all the great videos. It's really appreciated. Hahaha nederlands. ... By: anous97. on 29 Mar 12, 21:59:21 Hahaha nederlands. Dat? hoor je zo Looks great! Can't ... By: endlesswonder22. on 29 Mar 12, 19:21:33 Looks great! Can't wait? to try it for tomorrow's practice! Fantastic! Could ... By: anieee96. on 29 Mar 12, 18:41:18 Fantastic! Could you do one for? relaxation? xx hi, Eather! You're ... By: anni17fan. on 29 Mar 12, 18:34:02 hi, Eather! You're as usually great. I was wondering maybe you? could do an opposite sequence - to calm the mind and body? whenever I am in ... By: redpandareviews. on 29 Mar 12, 18:16:04 whenever I am in plank position for generally any extended period of time or anything that requires I put my weight into? my hands my wrists hurt profusely. Any suggestions? Thank you so much ... By: lushanain. on 29 Mar 12, 17:55:42 Thank you so much for the care and patience you take in each move you teach, It is a? joy working with you, Thank you! Thanks Esther!!! ... By: jft24k. on 29 Mar 12, 17:49:22 Thanks Esther!!! Great video as usual. Can you please do a video on cooking with chia? seeds? I know you use them. Thx!! YOGA FOR STIFF SHOULDERS Posted by: yogatic Video duration: 212 seconds Global video hits: 270265 In this video "yoga for stiff shoulders" Esther Shows Some Exercises To Relief Shoulder Pain And Make Them More Flexible. Follow me on facebook and youtube to receive new video's and teachings, www.facebook.com www.youtube.com Related: yoga for stiff shoulders, yoga, hatha yoga, ashtanga, vinyasa, fitness, yoga for weight loss, health, strength, muscles, yoga for abs, legs, meditation, esther ekhart, yoga for beginners, yoga workout, workout, yoga class, yoga poses, yoga dvd, power yoga, kundalini, yoga exerciseyoga video, prenatal, beauty, body healthy, how to, educational, toning muscles, online yoga, pregnancy yoga, strong core, yoga music Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: I have stiff neck ... By: dc2010ist. on 13 May 12, 16:23:01 I have stiff neck and? shoulder problem, this give great help to me. Although I can't do all of them now but I believe I can after more practice and stretching done. Thank you! i'm fast bowler... ... By: tallat569. on 07 May 12, 11:05:19 i'm fast bowler...abt an year ago i ve raptured my shoulder are there? any exercises to strenthr shoulder ???? hey esther! i have ... By: anni17fan. on 05 May 12, 16:40:59 hey esther! i have this problem, i can grab my hands in the bag, but when i switch hands i cant. and i dont like that. i'd like to do that with both? sides. is it possible to fix it? Is it normal to be ... By: hobieslug45. on 04 May 12, 15:38:03 Is it normal to be able to? reach to the back to grab your hands no this is not normal this is part of the gitmo torture program . these moves seem ... By: hobieslug45. on 04 May 12, 15:26:06 . these moves seem impossible for me. even when I was doing a full 40 min. yoga exercise this was unreachable. I may have damaged my shoulders from surfing paddle gloves . some one told me that it would help if you try touching your hands behind your back in a hot shower . this is one move that looks like it would take a lot of patients to achieve. and the front? move looks harder Great video, Esther ... By: SoccerRockNY. on 30 Apr 12, 15:30:09 Great video, Esther! I do have stiff shoulders (when I have received back massages in the past, masseuses had always told me this area is the most tense part of my body) and enjoy working out weekly. Wow, my shoulders feel way better? and looser now. Thank you. Thank you! ... By: Tigerlillyinfinity. on 17 Apr 12, 00:44:16 Thank you! beautiful? house... Wow, bedankt! Drie ... By: WesleyPechler. on 31 Mar 12, 09:42:57 Wow, bedankt! Drie dagen lang spierpijn gehad in? mijn rechterschouder, en na 3 minuten heb ik er nu nog amper last van THANK YOU. I have a ... By: MissKatebush. on 08 Mar 12, 19:56:22 THANK YOU. I have a trapped nerve above my right? scapula and that last exercise just hit the spot! my? shoulders are ... By: JackieJea. on 29 Feb 12, 10:59:42 my? shoulders are too broad to do the last one lol Thank you!? By: chopinesprit. on 21 Feb 12, 06:19:10 Thank you!? short and sweet. ... By: bin1127. on 20 Feb 12, 07:33:47 short and sweet. Just what the doctor ordered.? You're a real help! ... By: sherminkiller. on 17 Feb 12, 01:05:08 You're a real help! I'd have? eternally stiff shoulders if it wasn't for you! :O Thanks so much! You looked really ... By: Poopface696. on 31 Jan 12, 23:59:27 You looked really sexy in this? vid!!! Your soft arms and belly were mucho sexy! thanks.messed up my ... By: timpenfield5. on 21 Jan 12, 18:20:41 thanks.messed up my shoulder on a long? drive reaching back for something. hallo esther! ik ... By: troelabed. on 03 Jan 12, 16:38:54 hallo esther! ik wilde even zeggen dat dit echt super is. Ik heb de andere yoga oefeningen en nek oefeningen ook gedaan? het is echt een heerlijk gevoel. Is it normal to be ... By: typhlosion666. on 17 Dec 11, 20:48:23 Is it normal to be able to reach to the back to? grab your hands with only one side? My brother and I did this video together and he has a hard time being able to reach to his over his right side. Thanks Iwould never ... By: BlotBlackInk. on 27 Nov 11, 18:08:30 Iwould never figure? this out. lol I would've just gone on suffering lol thanks! we learned ... By: MrMarica505. on 06 Nov 11, 20:07:01 thanks! we learned it and like physiotherapy exercise. But? you realy do it properly. Mila your class is ... By: jessicaazul26. on 06 Nov 11, 14:58:53 your class is awsome? i wake up so sore cuz i havent been running in days and it really help me somuch thank you THANK YOU SO MUCH ... By: Ionagraingermusic. on 23 Oct 11, 03:15:46 THANK YOU SO MUCH IVE HAD THIS FOR? DAYS I GLAD ITS GONE NOW!!! vrijgezel??? By: mammasmuziek. on 15 Oct 11, 15:30:36 vrijgezel??? THANK YOU! This ... By: mcrfan1324. on 03 Oct 11, 13:01:16 THANK YOU! This was REALLy helpful- I'm a student, so I sit half? of a day :) Your class was just ... By: veronicamux. on 13 Sep 11, 23:34:49 Your class was just MIRACulous!!!!!!!!!!!!!!!!!!!!! Thank you so much! From now on,could you be? my personal trainer? she doess? work i ... By: huchiememe. on 31 Aug 11, 00:12:32 she doess? work i luv her WAKE UP HAPPY WITH ESTHER !! Morning YOGA routine. Posted by: yogatic Video duration: 320 seconds Global video hits: 221764 In this video "Wake up happy with Ester !! Morning yoga routine", Esther shows her daily morning routine to combat bad morning mood and to start the day happy and positive. Related: morning yoga routine, yoga, hatha yoga, ashtanga, vinyasa, fitness, yoga for weight loss, health, strength, muscles, yoga for abs, legs, meditation, esther ekhart, yoga for beginners, yoga workout, workout, yoga class, yoga poses, yoga dvd, power yoga, kundalini, yoga exerciseyoga video, prenatal, beauty, body healthy, how to, educational, toning muscles, online yoga, pregnancy yoga, strong core, yoga music Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Thank you ! It is ... By: bbreaker222. on 08 May 12, 20:31:16 Thank you ! It is exactly what I? was searching for ! Do you have any advise for someone who is too energetic (me), so it is always hard to concentrate on one thing or task - i am always distracted by something else..meditation maybe? Hey Esther? could ... By: unclesito. on 09 Apr 12, 00:30:15 Hey Esther? could you teach yoga in a sport bra?? You would gain more fanss Come on Esther do hot yoga great routine that ... By: littlesevenfold. on 15 Mar 12, 22:32:25 great routine that makes my day better and happier,? thanks Ester 's really working! ... By: krissciante. on 07 Mar 12, 07:00:40 's really working! :) thank you for making my? day better :) I am following it.. ... By: SushanShantaDas02. on 06 Mar 12, 23:48:33 I am following it... n its? refreshing. thnx xx i do yoga regulary? ... By: Amel314. on 26 Feb 12, 20:04:31 i do yoga regulary? everday thanks to u i feel a better person ester this is d ... By: nitrojohnmorrison. on 21 Feb 12, 14:07:32 ester this is d only vid where u luk? sexy pls where clothes where wud be sexy u luk hot even though u r old what is ur age Esther, thank you ... By: zuzmajka. on 05 Jan 12, 17:46:09 Esther, thank you so much! I love? your routines and your positive energy. hello esther! i ... By: morganwtb11. on 04 Jan 12, 01:28:34 hello esther! i was? wondering what is the tapping for? why don't you try ' ... By: comlexcomplicationya. on 01 Jan 12, 13:50:05 why don't you try ''yoga core strength and? abs workout'' ? :) Heh, I'm always ... By: TheMilanvuckovic. on 19 Dec 11, 23:59:26 Heh, I'm always stiff in the morning :) ? ahh i like the ... By: marinamartian. on 17 Dec 11, 16:50:40 ahh i like the twist the best; it feels am one of those inflatable dancing balloons that they have at car dealerships &? stuff :D I am.. ? By: yogatic. on 16 Nov 11, 09:43:58 I am.. ? Esther are you? ... By: pballer2005. on 15 Nov 11, 17:53:00 Esther are you? from the Netherlands? fetish? O_o? By: PurpleOceanZebra. on 21 Aug 11, 17:36:03 fetish? O_o? i love you? esther ... By: thatsaprettyfacex. on 18 Aug 11, 01:44:24 i love you? esther :) CAN I TAKE A ... By: cutebabychan. on 17 Aug 11, 07:05:40 CAN I TAKE A SHOWER? RIGHT AFTER THIS? Thanks Esther!!!? ... By: shellylanette. on 15 Aug 11, 14:02:19 Thanks Esther!!!? Makes me feel great! Thank you Esther ... By: Cheezypoofs91. on 28 Jul 11, 14:01:46 Thank you Esther for this morning routine I've adopted this for? the past several weeks! hey, we have the same name too! Do you like your name? thank you esther. ... By: fckuvrymch. on 21 Jul 11, 11:32:58 thank you esther. i am a recovering alcoholic, 43 years old. discovered yoga when i got sober? two years ago. what a blessing you are! thank you, IT ... By: zanuxiite. on 16 Jul 11, 20:05:09 thank you, IT really makes me happy in the morning, especially the last exercise, I just can't do it without smiling. You made my life, because I'm not a morning person, every morning was a nightmare, I? was angry and sleepy, but now.! I wake up with smile because I know, my morning routine includes this happy yoga routine. thank you :) i look forward to ... By: expandingvoid. on 10 Jul 11, 17:35:03 i look forward to making this a new habit. thank? you! mmmmm i only realy ... By: crow12134. on 05 Jul 11, 13:52:55 mmmmm i only realy watched this cos? she has bare feet I literally just ... By: WolfGirl4489. on 08 Jun 11, 14:01:21 I literally just woke up and I did this and I? feel so energized and awake! Usually in the mornings I still feel tired but with this I feel awake! thanks esther!!!! can i take a? glass ... By: mou78mita. on 12 May 11, 09:04:12 can i take a? glass of Luke warm lemon water in empty stomach ? Yoga for the Office - Part 1 Posted by: yogatic Video duration: 462 seconds Global video hits: 32370 This is Yoga for the office part 1. Related: yoga for the office - part 1, yoga, hatha yoga, ashtanga, vinyasa, fitness, yoga for weight loss, health, strength, muscles, yoga for abs, legs, meditation, esther ekhart, yoga for beginners, yoga workout, workout, yoga class, yoga poses, yoga dvd, power yoga, kundalini, yoga exerciseyoga video, prenatal, beauty, body healthy, how to, educational, toning muscles, online yoga, pregnancy yoga, strong core, yoga music Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: 5:53 OOoOOW! are ... By: BrandoRockin. on 16 Apr 12, 19:22:42 5:53 OOoOOW! are you thinking the? same at me!!! XD nasty dude! :p I liked your boots ... By: 2010ablefoot. on 10 Nov 11, 05:04:56 I liked your boots .? This is a great ... By: treesharp. on 20 Sep 11, 19:43:14 This is a great video. ? Employers should encourage people to take time for these exercises daily. Thank you. we? tried it in our ... By: shivuuu72. on 26 Jul 11, 10:13:36 we? tried it in our office... great experience keep it up we tried it in our ... By: shivuuu72. on 26 Jul 11, 10:13:09 we tried it in our office... ? is? this yoga no ... By: shivuuu72. on 26 Jul 11, 10:12:50 is? this yoga no its not.... is? this yoga By: shivuuu72. on 26 Jul 11, 10:12:35 is? this yoga Thank you so much ... By: masaku88. on 17 Jun 11, 09:51:31 Thank you so much for posting this vid : )? for the knees part, ... By: ballhogrod. on 29 Jun 10, 05:16:14 for the knees part, you just kick your boss in the balls ? Thanks for posting. ... By: decisivepush. on 14 May 10, 14:00:21 Thanks for posting. fab? show, I just wtched it online at lastnightstvshows (.) com fuckit? By: ollobrains1. on 28 Mar 10, 23:40:29 fuckit? Thank you? ! I ... By: MKasiulek. on 20 Sep 09, 18:41:40 Thank you? ! I will try to do it few times a day :) this made me yawn, ... By: curlychronicles. on 06 Aug 09, 22:07:47 this made me yawn, i guess i really was relaxed? lol.. love her videos, she's so adorable! the chair was to ... By: foto1272. on 12 Feb 09, 15:01:06 the chair was to high you? said why not take an other chair for this clip Esther? Good stuff! Thanks ... By: researchfiend. on 07 Feb 09, 18:55:32 Good stuff! Thanks Esther!? Rated by accident ... By: Palescue. on 11 Jan 09, 21:46:33 Rated by accident only 2 stars where it should get the full amount. It contains a? lot of useful material. Hi Esther I ... By: reehz. on 19 Dec 08, 15:05:41 Hi Esther I practise yoga, a few years back I discovered that my left arm was not the same length as my right arm, but since then with yoga both my arms are know the same length? and I'm a lot more balanced mentally and physically now. Ciao. I'm about? to start ... By: lynnlamb83. on 19 Dec 08, 02:48:17 I'm about? to start a full time office job in a few weeks. This is so great! Thank you, Esther!!! I am a? programmer. ... By: teddybear2cn. on 18 Dec 08, 20:55:27 I am a? programmer. That really helps a lot! Thank you Esther! what's? especially ... By: RichPoley. on 18 Dec 08, 20:22:28 what's? especially nice about this video is that I can do all these stretches while watching the video and getting guidance from you. Thanks Esther cool...? i will try ... By: timnost. on 18 Dec 08, 17:45:18 cool...? i will try the exercises at school^^ That's hot lol, i ... By: jluvisions. on 18 Dec 08, 16:51:00 That's hot lol, i can sense sexual harassment coming following these exercises lol? Thank you Esther! ... By: teha83. on 18 Dec 08, 14:53:24 Thank you Esther! Just what I? needed! Legendary? yoga By: PkModerators. on 18 Dec 08, 14:42:46 Legendary? yoga 60 minutes Yin Yoga for the Spine. Posted by: EkhartYoga Video duration: 3394 seconds Global video hits: 37600 60 minutes Yin Yoga for the Spine. Yin Yoga is a perfect and sometimes necessary complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. Related: yoga for beginners, health, strength, muscles, yoga for abs, legs, meditation, yoga work out, workout, hatha yoga, yoga class, yoga poses, yoga dvd, power yoga, kundalini, yoga exercise, yoga video, prenatal, beauty, body health, healthy, howto, educational, toning muscles, online yoga, pregnancy yoga, strong core, yogamusic, esther ekhart, physical fitness Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Congratulations ... By: swedensy. on 20 May 12, 16:35:02 Congratulations for? this work! WTF? You can sat Thank you for this. not Congratulations lol wtf Please, more yin ... By: imsovainp. on 16 May 12, 15:32:38 Please, more yin yoga videos! I loved this one! It was so relaxing! I'm going to have such a great restful sleep tonight! Thank? you! Thank you ? By: magbek. on 13 May 12, 16:10:34 Thank you ? Thanks very much ... By: Nick Adams. on 11 May 12, 17:53:42 Thanks very much for this video Esther! I? love doing it. what a great video, ... By: kateeosh. on 11 May 12, 16:54:43 what a great video, with so much applicable wisdom. thank you so? much esther!! I interested this. ... By: makwthan. on 11 May 12, 12:44:01 I interested this. i? want to do. i am learning now Just found Yin Yoga ... By: lillithdancing. on 08 May 12, 15:26:49 Just found Yin Yoga locally, I LOVE IT!!! thanks for? your videos.. im subscribing :) i really? needed ... By: SuperHazeish. on 05 May 12, 00:23:49 i really? needed this it took away all my backpain :) Ester, Bless you! ... By: MsThings. on 30 Apr 12, 17:07:21 Ester, Bless you! This work out brought me instant relief. I cannot begin to express my gratitude for your work? on this video. Yin yoga for life! Ester you are a gem ... By: wubwubwomp. on 20 Apr 12, 00:55:11 Ester you are a gem. I? am learning yoga from you. I cant afford a class and you are the reason I started and learn from. please do more long sequences like this. She's my sister ... By: EkhartYoga. on 19 Apr 12, 20:08:11 She's my sister Karin ! ? Thank you. I would ... By: ProfdeFLE. on 18 Apr 12, 17:11:17 Thank you. I would like to know the name of your collegue, she's looking just like me, it's amazing! I think we? are twins...Congratulations for this work! I just did this for ... By: mistawow1. on 17 Apr 12, 16:06:14 I just did this for the first time, I have lower back pain, this is really a nice yoga practice that I will do daily, love the presence part as well, because I practice presence in my daily life, thank you for this great video, namaste? I HAVE BEEN DOING ... By: NSA666999. on 16 Apr 12, 20:27:25 I HAVE BEEN DOING YOGA STRETCHING FOR? AYEAR, AND THE OTHER DAY WHEN I HAD A BONER I NOTICED I CULD SUCK MY OWN WEINER.IS THAT? WRONG? I DONT WANT TO BECOME GAY this is really nice ... By: jian1107. on 10 Apr 12, 23:50:46 this is really nice stretch thank you!? What does it mean ... By: princessoftirasleen. on 10 Apr 12, 20:42:13 What does it mean when rolling around the knees to stretch/massage the saecrum one direction is okay, but sort of crunches it (not really painfully, but odd) when going the other direction?? Extremely relaxing ... By: zsuzsisuzi. on 31 Mar 12, 16:03:26 Extremely relaxing sequence; Esther's voice makes your? tensions magically go away. Thank you? By: 4506710740. on 19 Mar 12, 05:24:19 Thank you? Thank you so much, ... By: Kawarukia. on 18 Mar 12, 12:17:31 Thank you so much, I would love to see a hip sequence as well.? Namaste! I watched the whole ... By: RideMotherNature. on 13 Mar 12, 00:53:41 I watched the whole thing, thank you? for your contribution to the Universe, may you be blessed 1000 fold for your good deeds thank you!? :) By: MsJantsik. on 11 Mar 12, 19:21:39 thank you!? :) A very? simple ... By: lornayoak. on 10 Mar 12, 21:35:06 A very? simple relaxing sequence. One of my favourites Thank you for this ... By: peacenotwar95. on 03 Mar 12, 13:15:19 Thank you for this AMAZING class, it was sooo calming and peaceful.i loved it!!? :)) what? if i dont ... By: peacenotwar95. on 01 Mar 12, 01:17:23 what? if i dont have blocks then,what do i use?? I LOVE? YOUR ... By: OyaRevolutionary. on 25 Feb 12, 19:56:30 I LOVE? YOUR CLASSES ESTHER! STAY GROUNDED IN HUMILITY & FANTASTIC YOGA! THANX! :)) Yoga for Love Handles Posted by: yogatic Video duration: 658 seconds Global video hits: 36421 This Yoga for Love Handles by Sandra Wind-Carson is great for stronger abs and core. Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to Related: yoga for love handles, yoga for beginners, health, strength, muscles, yoga for abs, legs, meditation, yoga work out, workout, hatha yoga, yoga class, yoga poses, yoga dvd, power yoga, kundalini, yoga exercise, yoga video, prenatal, beauty, body health, healthy, howto, educational, toning muscles, online yoga, pregnancy yoga, strong core, yogamusic, esther ekhart Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: people should look ... By: mRwhite298. on 15 May 12, 23:11:39 people should look video-MONK SEES BUDDHA IN HELL AND LIVES TO? TELL (Guatama) JOHN 3,16 For God ... By: mRwhite298. on 15 May 12, 23:10:08 JOHN 3,16 For God so loved the world(people), that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.17 For God sent not his Son into the world to condemn the world; but that the world through him might be saved.18 He that believeth on him is not condemned: but he that believeth not is condemned already, because he hath not believed in the name of the only? begotten Son of God. --yoga meaning yoke with braman gods( demonic spirits) can man also do? ... By: NOMAN1942. on 14 May 12, 08:43:17 can man also do? this ??????????????????? Muy buenamoza? By: bluewomenful. on 13 May 12, 13:02:50 Muy buenamoza? she does this with ... By: kristbjorg999. on 09 May 12, 17:10:43 she does this with such an ease. But of course this takes practice. Just resently started taking yoga? lessons and hopefully I will have such great lower abdominal strength like Sandra has sooner than later :) Namaste Really? useful for ... By: amhomeo. on 09 May 12, 08:32:58 Really? useful for me, thank you Slightly put off by her pronunciation of exhale but in a way it also helped me focus! Your great ... By: WullopPornruangwong. on 08 May 12, 15:02:58 Your great educational video help? people around the world. Thank & many thanks. ?? ??? ?? ??? ?? ... By: azx100ful. on 07 May 12, 23:46:30 ?? ??? ?? ??? ?? ???? ?????? ? Seconded,? please! By: forensicirulan. on 06 May 12, 18:03:13 Seconded,? please! i love this channel? By: pani8311. on 06 May 12, 12:00:29 i love this channel? Can you make a ... By: googleccd079. on 06 May 12, 10:10:43 Can you make a video "Yoga for ass cheeks" ? it? would be useful too axe...-ccelent? ... By: phtmexplo. on 05 May 12, 21:31:40 axe...-ccelent? video I love this channel ... By: quimicafq. on 05 May 12, 20:05:34 I love this channel! Each of you has something awesome and motivating! I like the way you talk, I'm mexican and I confess sometimes it's hard for me to understand Esther's accent (her soothing voice makes up for it though :P) I can understand you with no effort at all! I love the way you all teach, thank you soooo? much! good video here? By: khushi sali. on 03 May 12, 07:46:18 good video here? My abs are on fire ... By: tommy200999. on 02 May 12, 21:57:30 My abs are on fire.? Thanls s. g!t? By: Kaya AkKaya. on 01 May 12, 23:59:28 s. g!t? Your flexibility is ... By: Nat Tucson. on 28 Apr 12, 17:49:40 Your flexibility is impressive. After 10 years of yoga, I see much improvement in everything from balance to strength, but not flexibility. I didn't realize it's good to stretch the thighs after core work. Is it o.k.? to let your toes point a little to the sides when you're kicking your leg up on your elbows, or should toes always point to the floor when doing that movement? Excellent!? Cool. By: imarketingsoftware. on 28 Apr 12, 03:18:41 Excellent!? Cool. thank you! this was ... By: irca27. on 25 Apr 12, 16:30:31 thank you! this was great. i would be interested in yoga for hamstrings --- i've? been doing yoga regularly for 14 months and still can't get my heels near the ground in downward facing dog. thanks again!!! Wow... for anyone ... By: WhiteStarWoman. on 25 Apr 12, 00:02:04 Wow... for anyone that thinks Yoga is easy is? doing the wrong kind of Yoga, lol lol? By: yolo22. on 24 Apr 12, 19:46:48 lol? nice deep? breathing By: jmlee84. on 24 Apr 12, 15:51:30 nice deep? breathing This is? great. I ... By: ClementineCutie. on 24 Apr 12, 11:05:05 This is? great. I would love to see more of these faster moving & active sequences. Love? it :) By: getslimwithyoga. on 24 Apr 12, 09:43:12 Love? it :) Thanx a lot Sandra ... By: SushanShantaDas02. on 24 Apr 12, 08:36:10 Thanx a lot Sandra for poses for core and abs, I was about to ask Esther... I follow this yoga class thoroughly ... thanx a lot again ? Yoga for stiff Jaw or TMJ Posted by: yogatic Video duration: 138 seconds Global video hits: 6896 A stiff jaw can be very painful. It could well be TMJ, a disorder of the jaw joint. Yoga for stiff Jaw or TMJ will help you to relax the pain. Let me know how it worked for you. Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to Related: yoga for stiff jaw or tmj, yoga for beginners, health, strength, muscles, yoga for abs, legs, meditation, yoga work out, workout, hatha yoga yoga class, yoga poses, yoga dvd, power yoga, kundalini, yoga exercise, healthy, howto, educational, toning muscles, online yoga pregnancy yoga, strong core, yogamusic, esther ekhart Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: ok, this is working ... By: lafite1964. on 21 May 12, 09:20:21 ok, this is working, give it a try,? thank you Esther. Thank you Esther!! ... By: ank2861. on 16 May 12, 14:33:32 Thank you Esther!! It really helped me. I had pain in my left jaw from last few days. Because of this video I feel lot better now. Thank you so much again. You are the real savior. Love you guys. ? Thank you so? much ... By: silaghi1985roxanne. on 13 May 12, 19:38:53 Thank you so? much for this video!!!!!!! Any poses to ... By: 5assafras. on 12 May 12, 00:30:11 Any poses to release heat from the core? Odd question, I know. I am quite often very warm in? my solar plexus. Up dog/sphinx/camel poses all help, do you have any others you would suggest? thank you so much for sharing your yogi gift with the world! Love your vids! me focussed on tmj? ... By: neekos72. on 10 May 12, 18:53:54 me focussed on tmj? also.. sleeping without a pillow and resting head on arm can assist. this is the full ... By: Jabberwock87. on 10 May 12, 18:24:34 this is the full link /watch?annotation_id=annotation_623492&feature=iv&src_vid=S9tZwYQ7ZC8&v=NbItEmN16jw? holy mother Esther, ... By: santifiedandfree. on 10 May 12, 17:37:20 holy mother Esther, I think you can read my mind...? omfg! speak of the ... By: MuseseekerMan. on 10 May 12, 16:42:25 omfg! speak of the devil! I was at my dentist yesterday,? and we were talking about my tmj! Thank you very much ... By: Ana2398. on 10 May 12, 16:29:48 Thank you very much! It's a great? trick and I can't wait to try it. You really don't ... By: spacedoutonsensation. on 10 May 12, 15:58:34 You really don't know how? much I needed this! THANK YOU! Hi, Thanks for all ... By: MrsTracyilford. on 10 May 12, 15:55:05 Hi, Thanks for all the videos you give us, they're all very helpful. Can't see the? link in the video though. TC Thank you SOOO much ... By: bjmac13. on 10 May 12, 15:49:58 Thank you SOOO much! I have a terribly? stiff jaw and this has helped a great deal! I couldn't see the? ... By: TheEsrail. on 10 May 12, 15:33:49 I couldn't see the? full video link yayy! ive? been ... By: cactusl3gs. on 10 May 12, 15:24:05 yayy! ive? been waiting for this for soo long :D thank you!! Triangle Pose,YOGA With Esther Ekhart Posted by: yogatic Video duration: 145 seconds Global video hits: 14218 In this video "Triangle Pose, yoga with Esther Ekhart" Esther demonstrates the triangle pose. Related: yoga, hatha yoga, ashtanga, vinyasa, fitness, yoga for weight loss, health, strength, muscles, yoga for abs, legs, meditation, esther ekhart, yoga for beginners, yoga workout, workout, yoga class, yoga poses, yoga dvd, power yoga, kundalini, yoga exerciseyoga video, prenatal, beauty, body healthy, how to, educational, toning muscles, online yoga, pregnancy yoga, strong core, yoga music Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: LOL? By: triangle. on 19 Dec 11, 06:30:32 LOL? Ester? is a great ... By: jenbrasser. on 27 Aug 11, 22:33:52 Ester? is a great teacher and I look forward to trying all her yoga lessons! I love the descriptions. "If your neck is ... By: eparra. on 20 Jul 11, 00:45:29 "If your neck is happy with that..." LOL! ? I love that description and your videos! Namaste! After a year long ... By: abbielemmon. on 18 Mar 11, 12:28:22 After a year long hiatus from my daily yoga practices I definitely? needed a few refresher tips . Thanks for your clear and thoughtful directions. I look forward to watching the rest of your instructional videos. Cheers! I Love this ... By: XenoAlex2222. on 05 Apr 09, 16:19:30 I Love this amanangelx! Also see my YouTube? site & receive FREE Gift Cards! I've been ... By: AlfredoYong. on 28 Aug 08, 03:09:06 I've been practicing this single pose for a year now. I think? its quite an important pose... as many others are so!! Great video,? this ... By: 11falloutgirl11. on 05 Apr 08, 21:26:58 Great video,? this is one of my favorite yoga poses! strengthens legs ... By: yogatic. on 22 Mar 08, 16:18:54 strengthens legs and back, and it helps to relieve backpain., it also energizes, balances and focuses you! Keep an eye out for my next video,? it will be about lower back pain as you requested! Great instructions, ... By: kekhart. on 22 Mar 08, 09:44:36 Great instructions, very clear, but I would like to know why I should do the triangle pose. What is it? good for? wow. Thanks? for ... By: 1hendrik. on 16 Mar 08, 13:26:09 wow. Thanks? for that. Good instructions.keep em coming Warming up for Yoga Posted by: yogatic Video duration: 554 seconds Global video hits: 15105 Warming up for Yoga is a lovely way to ease into your practice. As well a great little practice for beginners. Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to Related: warming up for yoga, yoga for beginners, health, strength, muscles, yoga for abs, legs, meditation, yoga work out, workout, hatha yoga, yoga class, yoga poses, yoga dvd, power yoga, kundalini, yoga exercise, yoga video, prenatal, beauty, body health, healthy, howto, educational, toning muscles, online yoga, pregnancy yoga, strong core, yogamusic, esther ekhart Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: my wrists used? to ... By: sativaplath. on 25 Apr 12, 02:32:45 my wrists used? to always hurt whenever I did a down dog during my morning sun salutations. this is such a great warm-up! no more wrist pain now. :) Sometimes when i do ... By: Julmg23. on 24 Apr 12, 03:41:32 Sometimes when i do the deep breathing? inthe morning i almost fall asleep when im standing! Ill lose my balace a little and then jolt back awake so i think im definitly one of the people that get right into the yoga :) How lovely this ... By: holahafadai. on 18 Apr 12, 22:32:27 How lovely this warming up practice is. Thank you, Esther, for making Yoga so accessible? and a joy to do! Love your way. Sharing this one, too. Love, Vivi :-) Hi Esther,? Thank ... By: upushme. on 18 Apr 12, 00:00:18 Hi Esther,? Thank you for this gentle opening sequence. I recently had surgery (5 days ago) and found this warm up perfect for guiding my body slowly back into my yoga practice. Namaste! Esther , YOU ARE ... By: Ghada1982xx. on 17 Apr 12, 12:28:45 Esther , YOU ARE THE BEST !!? recently found your channel & became a big fan .thanks Hi Nuria, thank you ... By: yogatic. on 12 Apr 12, 19:07:21 Hi Nuria, thank you for a lovely comment :-) I live in the netherlands these days! However I do teach a retreat in Ireland in Sept in the Burren yoga centre sept 28-30. If you google their website you? will find the information. youtube doesn't let me leave a link here, sorry! Would be lovely to meet you! Good morning Esther ... By: nalcgon. on 12 Apr 12, 07:37:19 Good morning Esther! My name is Nuria and I ´m a spanish loyal fan of you since three years. First of all, I´d like to thank you for all your lovely videos because they help me a lot in my daily life; since I practice them, I am more healthier and happier with myself. It´s a pleasure to meet somebody so generous and positive like you!. By the way,? I´m planning to go to Ireland this summer and I´d like please to know if you are going to organize a yoga retrait again and when. Thank you very much thnks alot esther i ... By: semony100. on 10 Apr 12, 17:06:12 thnks alot esther i really wish that i can do this but i really have no time and i think that i'm starting to lose my flexibility do you have any ideas how to? save it ?? Ignore the ... By: rockoutloud2. on 10 Apr 12, 03:55:47 Ignore the negativity, you are a wonderful teacher and have a loyal following based solely on your teaching. That's how it? should be. Namaste. Hi Esther,? can you ... By: mllecait. on 09 Apr 12, 23:31:01 Hi Esther,? can you give some recommendations if you have a hard time sitting on your heels? Have Problems with ... By: TheBeathits. on 09 Apr 12, 15:20:24 Have Problems with your weight or after pregnancy problems? watch this watch?v=1zfsUM9x7xM thanks as always - ... By: andreita6. on 08 Apr 12, 00:40:42 thanks as always - so so glad i found your channel! i've been following along for a few weeks now? and can definitely see the difference. ;) Hey, how does yoga ... By: valtari. on 07 Apr 12, 19:18:10 Hey, how does yoga and heavy weight training mix? Thanks? for the great videos! Thanks so much for? ... By: XInvida. on 07 Apr 12, 18:12:54 Thanks so much for? this. I love all of your videos and I hope they're around for a long, long time. I wish that I could have them all on DVDs or something. Thank you? By: Minuvash. on 06 Apr 12, 21:20:13 Thank you? "?¸.?*?¸.?*?¸.?*?¸. ... By: SatoriElohim. on 06 Apr 12, 18:15:18 "?¸.?*?¸.?*?¸.?*?¸.?*?¸.?*?¸.?*?..."?"?¸.?*?¸.?*?¸.?*?¸.?*?¸.?*?¸.?*?..."Thankoo for your wonderful sharing.. :-) "?¸.?*?¸.?*?¸.?*?¸.?*?¸.?*?¸.?*?..."?"?¸.?*?¸.?*?¸.?*?¸.?*?¸.?*?¸.?*?..."? Great! I use warm ... By: deenababyblack. on 06 Apr 12, 16:04:53 Great! I use warm up sequences every day so always welcome? new ones! Especially like the side stretch which reminded me of banasana. :-) nice? video ;) By: capcom101you. on 06 Apr 12, 03:12:09 nice? video ;) Perfect for all ... By: jlooks1. on 05 Apr 12, 22:39:43 Perfect for all beginners and experienced...love all? you share with us Esther thank you.... Thank you Esther, ... By: jokalisz. on 05 Apr 12, 22:20:04 Thank you Esther, I've? just started practicing Yoga, and I have found your videos, very easy to follow, as you explain everything so well. Now I have a new ... By: TheBonker22. on 05 Apr 12, 22:05:50 Now I have a new addiction !! i? want? more videos !! Amazing! Thank? you ... By: getslimwithyoga. on 05 Apr 12, 18:57:07 Amazing! Thank? you Esther! wonderful, Esther. ... By: pattisantoni. on 05 Apr 12, 18:06:32 wonderful, Esther. thank you, namaste? Thanks Esther, for ... By: yogafan6500. on 05 Apr 12, 17:44:51 Thanks Esther, for another great video. I love doing warm-ups before my sessions. i'm doing very well. Thanks with a? happy heart. I love you Esther. xoxo Beginner Flow, Yoga Posted by: yogatic Video duration: 541 seconds Global video hits: 31168 This short beginner flow strengthens the arms, wrists, upper body and core. If you are more advanced you can use this as a warm up practice. Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to Related: beginner flow, health, strength, muscles, yoga for abs, legs, meditation, yoga work out, workout, hatha yoga, yoga class, yoga poses, yoga dvd, power yoga, kundalini, yoga exercise, yoga video, prenatal, beauty, body health, healthy, howto, educational, toning muscles, online yoga, pregnancy yoga, strong core, yogamusic, esther ekhart Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Hey! Thanks for ... By: eteroxromia. on 09 May 12, 22:02:55 Hey! Thanks for answering. :-) I don't have youtube converter, should i download it or? is it like the mp3 converter where you just use a site? hi if you have you ... By: gladysangsantos. on 08 May 12, 04:28:45 hi if you have you tube converter.. you can download? the video.. thats what i did coz my internet at home is so slow... Esther, what style? ... By: StrengthCoachBookie. on 04 May 12, 19:14:07 Esther, what style? of Yoga do you practice primarily? Hello! :-) Is it ... By: eteroxromia. on 30 Apr 12, 19:38:27 Hello! :-) Is it possible, and if yes how :-p, to download this video so i can practice even when i'm away in holidays and i don't have internet access? I am also taking this opportunity to thank you for all the? videos you 're uploading. Those exercises make you feel good in your body! And also made me want to start yoga. :-) What can I say guys ... By: imarketingsoftware. on 28 Apr 12, 04:15:21 What can I say guys,? awesome video. i? luv yoga is so ... By: jubyvera662. on 24 Apr 12, 22:26:05 i? luv yoga is so xool, i do yoga in the mornings . Simple and easy to ... By: Midhonkjie. on 24 Apr 12, 03:39:18 Simple and easy to practice is...? thanks for sharing :-) My dog kept coming ... By: Chizpurfle52595. on 02 Apr 12, 22:01:03 My dog kept coming over and giving me kisses! I guess she was happy I had joined her down on the? floor. I AM BEGGING ... By: Meshugenah79. on 02 Apr 12, 02:12:38 I AM BEGGING EVERYONE TO PLEASE WATCH vLV9szEu9Ag ? Thanks Eshter, ... By: izabelidris1234. on 26 Mar 12, 19:50:30 Thanks Eshter, great video. Just what I was? looking for. I work on the computer so much it seems like my shoulders, arms, and neck are always hurting. This is great, and im going to go do it right now!!! i? luv yoga not a ... By: jubyvera662. on 21 Mar 12, 21:34:53 i? luv yoga not a beginner though. Thank you so much ... By: 24Mark7Ripley. on 19 Mar 12, 09:27:23 Thank you so much for this Just outstanding felling to start on day of? on THNK YOU SO MUCH This is a great ... By: duchesslondon. on 14 Mar 12, 22:50:15 This is a great video for me as I have quite weak wrists and arms. I can already feel that my strength has improved so I love it at the end of the? video when you say you will get stronger. I just want to reply "yes, you're right, I have!" Kony 2012... google ... By: hugthemouse. on 08 Mar 12, 00:53:58 Kony 2012... google it, youtube search it, paste? it... please. The campaign is gathering pace. Real change is on the way... thumbs? up yoga is ... By: jubyvera662. on 07 Mar 12, 02:25:33 thumbs? up yoga is so xool. Like it- would like ... By: papacowboy. on 04 Mar 12, 22:09:54 Like it- would like it more without the budda in the background- but like the? flow practice Esther, you're ... By: Sanko1960. on 04 Mar 12, 05:01:07 Esther, you're awesome. Thank you so much for your careful, thoughtful, respectful guidance. I appreciate your teaching? style so much. Great, Just for me ... By: Anna1965annA. on 02 Mar 12, 10:49:11 Great, Just for me & my spine, I hope. Namaste :-))? From experience, a ... By: jamiliyana. on 01 Mar 12, 05:27:24 From experience, a normal 'stretch pain' brings? the feeling of getting stronger and more released in the joints in the next few days. However, if the discomfort continues bringing tightness and immobility, then that will be considered abnormal. Would you like a suggestion (variation) for that pose (Balancing Tabletop)? no it wasnt all the ... By: peacenotwar95. on 29 Feb 12, 18:01:47 no it wasnt all the poses.it was The pose where she said put ur right arm out and left leg out and it was a stretch pain.is that normal or should i not stretch as? much?? Was it for all ... By: jamiliyana. on 29 Feb 12, 16:54:52 Was it for all poses? Was there a particular movement? The good thing is it is a warm feeling. In terms of pain, was it a 'sharp pain' or a 'stretch' pain? When new to movements like these, the muscles are? perhaps beginning to awaken. A suggestion: Do the movements with a deeper inhale and a longer exhale. Inhaling to really create 'space' within the body, exhaling, to gently move+stretch into the 'space'. I hope this helps. Bless you... :) it wasnt hot but it ... By: peacenotwar95. on 29 Feb 12, 16:01:41 it wasnt hot but it was warm. it was kinda painful so,maybe? i need to not stretch as far on the poses?? Esther, your whole ... By: gillianbomba. on 29 Feb 12, 15:42:34 Esther, your whole being? emanates peace and stillness. My system is immediately calmed when watching and hearing you. You are a true embodiment of the state of yoga. Deeply grateful. What kind of ... By: jamiliyana. on 29 Feb 12, 14:52:54 What kind of burning and where specifically? Was it? warm and comforting or hot and painfully sharp? YOGA, the MOON SALUTATION Posted by: yogatic Video duration: 404 seconds Global video hits: 115264 This is the evening variety of the sun salutation. Yoga, the moon salutation. Related: yoga the moon salutation, yoga, hatha yoga, ashtanga, vinyasa, fitness, yoga for weight loss, health, strength, muscles, yoga for abs, legs, meditation, esther ekhart, yoga for beginners, yoga workout, workout, yoga class, yoga poses, yoga dvd, power yoga, kundalini, yoga exerciseyoga video, prenatal, beauty, body healthy, how to, educational, toning muscles, online yoga, pregnancy yoga, strong core, yoga music Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: I thing about ... By: MsSamanti. on 13 May 12, 21:15:50 I thing about begining yoga in the class with instuctor but I know that is too our exercise in home I know that this are not only exercise but all filozofy of life.When I exercise yoga 6 years aga I change my diet i was vegetarial when i exercised meat was for me disgusting like carcass stinky i was awful i know that I was much more sensibility.I remember this time six year? ago when yoga was so popular and on the time when everybody interested in spiritiual and buddhism.Namaste If sobody can tell ... By: MsSamanti. on 13 May 12, 21:09:10 If sobody can tell me what adventage give? moon salutation for healt and organism?I know advantage sun salutaion this is -stron nerve system -powerfull -much more energy If you need ... By: airwithairrising. on 26 Mar 12, 19:20:34 If you need relaxation or meditation music please visit? my channel! Namaste:) Very helpful and ... By: danceserenadance. on 16 Mar 12, 21:24:09 Very helpful and clear. Thank you! (London)? why are moon sals ... By: kendrataylor227. on 16 Mar 12, 15:26:44 why are moon sals so great?! u r amazing...i ... By: ShougaSuger. on 09 Mar 12, 05:43:02 u r amazing...i love how ur enjoying it..i'm a big fan ..thanx alot for sharing xoxo? peace and love This? is my ... By: endlesswonder22. on 03 Mar 12, 20:42:43 This? is my favorite one, Esther. Thank you! thanks for tour ... By: annibale1947. on 07 Dec 11, 15:46:19 thanks for tour video, namatsé? Hi, is it ok to ... By: TheCloudXTraining. on 14 Nov 11, 17:06:21 Hi, is it ok to have the palms facing the front instead? I briefly learned that, but done facing front. What is the right/recommended way actually? thank u. :)? Palms face the head ... By: mogroovee. on 14 Nov 11, 16:36:38 Palms face the head. Imagine you are holding the moon in that space between the arms and above the head. This practice is so beautiful. It really does mimic the moon phases.? So incredibly different than the sun salutation too : ) This is really ... By: BellaTwix10. on 13 Nov 11, 09:11:49 This is really great! I have a question about breathing. Sometimes I lose track and I'm inhaling when you're saying exhale. Is that really really wrong? For example, when reaching up, you MUST inhale and when going to downward facing dog you MUST exhale? Thanks so much for all the videos. I prefer doing yoga? at home instead of in a class and you've been a great help for a beginner like me. Hi, can anyone tell ... By: TheCloudXTraining. on 10 Oct 11, 04:33:59 Hi, can anyone tell me what is the name of that pose in 4:00? ? Are the palms supposed to face the head (ears) or towards the front? Thanks. :) Very nice! I? feel ... By: thelilachyacinth. on 13 Aug 11, 06:21:14 Very nice! I? feel great :) nice demo!!!? ... By: danieblas. on 13 Jul 11, 17:02:14 nice demo!!!? thanks Hari AUM Very Awesome!? By: magikbroom71. on 20 May 11, 00:51:13 Very Awesome!? me fascina esta ... By: weichafe1492. on 02 Apr 11, 16:37:21 me fascina esta mina,es super femenina,suave y sutil con los? ejercicios,ademasde muy bella,excelente trabajo. Great Esther I? ... By: Salma11ful. on 07 Mar 11, 02:07:18 Great Esther I? love you wish? she didnt ... By: machetey. on 26 Jan 11, 03:45:53 wish? she didnt speed up up so opposite side Be honest? naughty ... By: molkanadolmone. on 06 Dec 10, 07:36:55 Be honest? naughty women here benaughtyman.info Great, I missed ... By: Rosapsico. on 03 Sep 10, 18:33:23 Great, I missed Moon Salutation so? much, last time I did it was long years ago, now just Sun! Guess I'll start my days with Sun Salutation and ending it with Moon, thanks Ester XD Thank? you Esther.. ... By: indialycious. on 16 Mar 10, 13:26:10 Thank? you Esther....WE LOVE YOU good explanation, ... By: Bebete. on 07 Mar 10, 21:40:37 good explanation, thank you so much...and nice? tempo as well. From what tradition ... By: IsAllYouNeed. on 05 Feb 10, 15:58:41 From what tradition is this? sequence? wonderful stretch ... By: KyuubiRain17. on 27 Jan 10, 06:56:20 wonderful stretch but i don't think i warmed up right i almost pulled a muscle in my lower left back and it hurts LOL! guess thats what i get for being to sure of? my self! Thanks so? much ... By: siyangco. on 09 Nov 09, 09:44:24 Thanks so? much Ester :-) YOGA, an EVENING PRACTICE Posted by: yogatic Video duration: 973 seconds Global video hits: 174307 In this video "yoga, an evening practice" Esther shows us a bedtime exercise to unwind and sleep well. Subscribe to my channel here: www.youtube.com Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to Related: yoga an evening practice, yoga, hatha yoga, ashtanga, vinyasa, fitness, yoga for weight loss, health, strength, muscles, yoga for abs, legs, meditation, esther ekhart, yoga for beginners, yoga workout, workout, yoga class, yoga poses, yoga dvd, power yoga, kundalini, yoga exerciseyoga video, prenatal, beauty, body healthy, how to, educational, toning muscles, online yoga, pregnancy yoga, strong core, yoga music Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: This is the yoga I ... By: BrEeAnNa1986. on 15 May 12, 05:04:06 This is the yoga I have been looking for !!! Thank? you for your practice! This is so nice.? ... By: cltcindy. on 09 May 12, 03:54:40 This is so nice.? Thx so much! This was a great? ... By: MsNessalopez. on 12 Apr 12, 23:56:38 This was a great? video. If anyone is interested, I am looking for friends to help test a new set of meditation exercises online. Please message me if you'd be willing to help out and I will send you the private link. Thanks! I just did this one ... By: FamilyofTrees1. on 27 Mar 12, 23:37:50 I just did this one and a couple? of your other videos and I already have way better posture! :D You? have no idea ... By: Aleksej788. on 27 Mar 12, 14:44:53 You? have no idea what yoga is! This is wonderful! ... By: crissytaz. on 13 Mar 12, 23:19:15 This is wonderful! I did this the night before? a presentation because I was a complete stress head and I slept so well and was so calm that I aced my presentation! Thank you Esther from a complete yoga beginner! could you do a ... By: princess103princess. on 11 Mar 12, 00:54:45 could you do a model workout yoga routine. Thank-you? -3? By: tylertyler82. on 03 Feb 12, 08:19:19 -3? -3? By: tylertyler82. on 03 Feb 12, 08:19:03 -3? Thank you for your ... By: wasanawarrior. on 23 Jan 12, 13:59:00 Thank you for your body....you are a good? example Very relaxing ... By: heatfly86. on 15 Jan 12, 21:48:26 Very relaxing routine after a stressful day,? thank you :-) I love your videos ... By: pritipea. on 11 Jan 12, 17:59:19 I love your videos,? very caring. hi? ms.ester..i ... By: priyankaagwl09. on 11 Jan 12, 09:38:18 hi? ms.ester..i first time tried out urs yoga for beginners pt-1..well thanks a lot..n there r many yoga experts..but few of them truly tach yogas with a bit of smile n interest..thankss..:) i really n'joyed..!!!! Now, i want? to hug ... By: iampeeay01. on 10 Dec 11, 04:51:22 Now, i want? to hug by bed after i did this. thanks for sharing. this will for sure be a good night sleep for me.. :) i was? having trole ... By: lightningsmile1. on 06 Nov 11, 18:09:22 i was? having trole to fall asleep somenights and this is amazing by the way i'm 13 and i love yoga it's sooo relaxsing Thank you Esther ... By: grafitogris. on 25 Oct 11, 18:55:11 Thank you Esther for these evening sequences, they're really wonderful and I really need to do somethings like that to focus in relaxation, and the body, it's so important... thank you very much Esther, you're a? great and lovely teacher! Wow, I was falling ... By: eblovesdb. on 12 Sep 11, 23:57:12 Wow, I was falling asleep by? the end of that. Thanks Esther :) Esther, you're ... By: Jixolet. on 30 Aug 11, 03:04:19 Esther, you're simply the? best instructor that I have come across. I wish you great success with your dvds! I'm 13 years old, ... By: adinamenina. on 20 Aug 11, 20:42:26 I'm 13 years old, and? thank you so much for helping me sleep better... :-) This is a fantastic ... By: thelilachyacinth. on 13 Aug 11, 06:55:29 This is a fantastic video. Thank? you so much :) Thank you Esther? ... By: dramatic389. on 28 Jul 11, 00:56:07 Thank you Esther? for your wonderfully calming videos. These videos are? ... By: wallavious. on 19 Jul 11, 02:22:13 These videos are? wonderful! thanks i'm only 12 ... By: lightningsmile1. on 16 Jul 11, 20:17:59 thanks i'm only 12 years old it's helping me get to sleep and it's helping me with my? cheerleading :) Great tips, very ... By: geobeats. on 11 Jul 11, 16:37:08 Great tips, very simple? and easy to understand, so great for beginners. Thank you! I recently started ... By: 123456modo. on 27 Jun 11, 03:06:24 I recently started a fitness plan so that i could get into shape and feel good about myself again. This video combined with the morning flow exercises and poses really helps me stay on track and feel invigorated! I enjoy waking up and going to bed and look? forward to my day! Thank you so much for generosity! Namaste. ASHTANGA YOGA, the SUN SALUTATION-A Posted by: yogatic Video duration: 293 seconds Global video hits: 48821 In this video Ashtanga Yoga, the sun salutation-A, Esther does a very dynamic sun salutation according the Ashtanga principles. Related: yoga, hatha yoga, ashtanga, vinyasa, fitness, yoga for weight loss, health, strength, muscles, yoga for abs, legs, meditation, esther ekhart, yoga for beginners, yoga workout, workout, yoga class, yoga poses, yoga dvd, power yoga, kundalini, yoga exerciseyoga video, prenatal, beauty, body healthy, how to, educational, toning muscles, online yoga, pregnancy yoga, strong core, yoga music Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: I love your yoga ... By: thelilachyacinth. on 12 Aug 11, 18:11:00 I love your yoga videos! You are the? reason I know have a daily routine of doing yoga in the mornings and in the evenings :) Your videos are great! You are a great teacher and you have a very soothing voice! Thank you for making these :) Thank You, Esther? ... By: siyangco. on 07 Nov 09, 00:30:51 Thank You, Esther? :-) OMG I did too. ... By: FireStormofLight. on 10 Jun 09, 04:22:32 OMG I did too. Though I just? remembered two seconds ago ^.^ ah...! this brings ... By: cellardoor70. on 04 Jun 09, 02:48:53 ah...! this brings back a lot of memories... we used to do a lot of sun-salutations as? warm-up in our dance classes I agree, Esther is ... By: BirdOnAHarp. on 12 May 09, 12:40:25 I agree, Esther is the best? yoga teacher. I have recommended her to many people. Isn´t Esther the? ... By: CharmingElaine. on 10 May 09, 04:20:08 Isn´t Esther the? great???!!!! Follow me on twitter RigganBlissMB4E Thank´s a lot thank you good? By: LibyaZemCas. on 08 May 09, 17:50:58 thank you good? You have? the best ... By: 01101001101. on 07 May 09, 00:07:38 You have? the best yoga videos. I would recommend them to everyone :) Have a look at my ... By: yogatic. on 05 May 09, 18:00:56 Have a look at my 'yoga for beginners',? pt 1 is easy enough. Let me know how you get on ! Esther Wow you are? really ... By: LanceCaster88. on 05 May 09, 17:54:32 Wow you are? really flexible. If I wanted to start doing some yoga what would you recommend I start with? Winter Blues Yoga Posted by: yogatic Video duration: 350 seconds Global video hits: 28356 This Winter Blues Yoga is great for all you followers in the freezing climate of North America, Canada and Europe. Even you guys in warmer climates will still enjoy this :-) Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to Related: winter blues yoga, yoga for beginners, health, strength, muscles, yoga for abs, legs, meditation, yoga work out, workout, hatha yoga, yoga class, yoga poses, yoga dvd, power yoga, kundalini, yoga exercise, yoga video, prenatal, beauty, body health, healthy, howto, educational, toning muscles, online yoga, pregnancy yoga, strong core, yogamusic, esther ekhart, physical fitness, training Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Parivrtta Janu? ... By: ChocolateJewels. on 12 Apr 12, 22:00:46 Parivrtta Janu? Sirsasana and Marichyasana 1. Hi, could someone ... By: gabrielabaettigart. on 08 Mar 12, 20:41:50 Hi, could someone please tell me what those two Poses are called? :) I'd really like to know, since I'm composing a little Yoga Routine for myself and I don't want to call them? "twisted-leg-hugging-thingy-pose"... you get what I mean. ;) :) it's the broken ... By: pinkfloydspink. on 26 Dec 11, 03:57:11 it's the broken neck thing that makes me shout,darn right angel drills,thanks,i am the "anista's" k-key,peace to you merry christmass,see nevada? petrogliphs u don't have to ... By: ISeeSickPpl. on 26 Dec 11, 00:46:06 u don't have to shout man? "KEVIN JOSEPH? ... By: pinkfloydspink. on 25 Dec 11, 04:07:40 "KEVIN JOSEPH? O'CONNELL" IRISH ROYALTY" YEP AHH YES!! YOGA'S ... By: pinkfloydspink. on 25 Dec 11, 04:06:48 AHH YES!! YOGA'S GREAT,,,,,I BROKE MY NECK SO NO YOGA,EXACTLY WHY AM I FAMOUS? "IRELAND"? FOR BEING "PINK" FOR BEING THE RELITIVE OF "DANNIAL O'CONNELL" RELIGIOUS FREEDOM,FOR MY GUITAR PLAYING,CHECK OUT MY VIDEO,SOME IMPOSSIBLE GUITAR WORK,CALLED "AZUL" FOR BEING A KING,OR A MOVIE WRITER? WHAT??? BUT YOGA IS COOL,,,,REALLY,I'M NICHERIN SHOSHU BUDDIST.PEACE I TEACH OTHERS CAUSE I FIGURED IT OUT THAT LIFE THING,PEACE, its very? ... By: goatphilososphy. on 23 Dec 11, 16:43:31 its very? spritually fulfilling ! Wow? By: oout. on 23 Dec 11, 07:52:20 Wow? Sending greetings ... By: electronpower. on 22 Dec 11, 23:30:48 Sending greetings from the Czech Republic. I love your Yoga? and Yoga helped me to finally get on top of my back problems that I suffered from since childhood. So many years I searched, never really stayed with any exercise but now with Yoga. 1 year of practice and I feel like new. Do try it on a regular basis and maybe find your local teacher too.Love it, love it, love it! "North America, ... By: naadiavf. on 21 Dec 11, 21:13:41 "North America, Canada, and Europe"? last time I? checked Canada was part of North America lol :P ur voice is so ... By: CardiganBabe. on 20 Dec 11, 15:14:53 ur voice is so calming, can u take us a tour around ur studio?? Great? video By: Yogamartial. on 20 Dec 11, 13:14:04 Great? video Thank you so much ... By: habibi1082. on 20 Dec 11, 12:12:10 Thank you so much for this I always feel down in the winters! Would love to try it! Getting? out of bed is the problem now! =D love? your videos!!! By: radiantchristina. on 20 Dec 11, 09:51:06 love? your videos!!! best of? all ... By: inboxma. on 20 Dec 11, 04:23:26 best of? all teachers The background ... By: jamesw2mpdtc. on 20 Dec 11, 01:32:59 The background color looks great. Thanks! My teacher has us using the wall. We sit with our? back against the wall and try to put the back of our hands on the wall. Another one is we lay on our back with our feet up and push off the wall into a shoulder stand. That asana works wonders on my back exotic pose? tha ... By: FightClubStellingen. on 19 Dec 11, 23:43:44 exotic pose? tha one with the wraped knee^^ Thank you? for all ... By: jdrury. on 19 Dec 11, 23:16:29 Thank you? for all the wonderful videos. I love you :)? By: maquis69. on 19 Dec 11, 22:36:22 I love you :)? this? is an amazing ... By: 85mayar. on 19 Dec 11, 21:48:11 this? is an amazing video.. thank u Esther. I tried the full version, this is my first shoulder stand. and I feel AMAZING Thank u. Thanks, Esther! I ... By: endlesswonder22. on 19 Dec 11, 18:48:45 Thanks, Esther! I did the first one. Will try the? whole thing tomorrow. I'm looking forward to it. I love your videos! Now it works, you ... By: yogatic. on 19 Dec 11, 18:45:02 Now it works, you were? too quick :-) !! Hi Esther...you ... By: endlesswonder22. on 19 Dec 11, 17:31:18 Hi Esther...you said you can? click "here" for the full video, but I don't see where "here" is. Thanks! Looking forward to this one. OPEN YOUR HIPS ,YOGA With Esther In West Cork, Ireland Posted by: yogatic Video duration: 573 seconds Global video hits: 88007 In this video "Open your hips, yoga with Esther in West Cork, Ireland" Esther shows you a routine to open your hips. Related: yoga, hatha yoga, ashtanga, vinyasa, fitness, yoga for weight loss, health, strength, muscles, yoga for abs, legs, meditation, esther ekhart, yoga for beginners, yoga workout, workout, yoga class, yoga poses, yoga dvd, power yoga, kundalini, yoga exerciseyoga video, prenatal, beauty, body healthy, how to, educational, toning muscles, online yoga, pregnancy yoga, strong core, yoga music Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Loved? the cat cameo By: dankgeetar. on 22 Feb 12, 16:59:43 Loved? the cat cameo loved the? video :) By: sashzillo. on 26 Jan 12, 15:49:18 loved the? video :) Great? video Esther ... By: esswell. on 01 Dec 11, 00:21:38 Great? video Esther. Thanks! I'm finding this ... By: Chalicandra. on 27 Sep 11, 19:40:07 I'm finding this extremely helpful for Muay Thai, as well as some grappling/ground work. Brilliant. Thanks so much, Esther!? :) do u have any idea ... By: kashmeriya1. on 07 May 11, 20:31:19 do u have any idea if workoing out this way would break the hymen? i'm arab and it's every important? i can't tear my? hymen before marriage i would be killed. do u have any idea ... By: kashmeriya1. on 07 May 11, 20:31:00 do u have any idea if workoing out? this way would break the hymen? i'm arab and it's every important i can't tear my? hymen before marriage i would be killed. One of the best ... By: NimraAhmed. on 03 Apr 11, 00:46:34 One of the best yoga? videos! Thank you Three people are ... By: AMRiYcad. on 11 Mar 11, 04:34:21 Three people are allergic to cats.? LOLz hi..i like this ... By: wambura1000. on 04 Feb 11, 08:26:20 hi..i like this video so much.it has given me new dimensions to explore my hips.i teach power yoga in a gym,and? i have clients who have this hips problems hi..i like this ... By: wambura1000. on 04 Feb 11, 08:26:00 hi..i like this video so much.it has given me new dimensions to explore my hips.i? teach power yoga in a gym,and i have clients who have this hips prolems When I do your yoga ... By: musterdyellow. on 11 Jan 11, 22:14:02 When I do your yoga videos I feel better about myself. Thank? you Time to stop crying ... By: natashiaminglech. on 11 Jan 11, 13:21:09 Time to stop crying try Russain women ? gettop5.info come to india and ... By: fixfluff. on 20 Dec 10, 07:01:34 come to india and give me personal? classes :D:D:D:D Great? exercise! My ... By: souloyster. on 02 Sep 10, 15:36:44 Great? exercise! My cats often get in the middle of my yoga practice as well :) Long? live your cat ... By: TerranImrie. on 30 Aug 10, 06:16:48 Long? live your cat! =) you are a great? ... By: squamoza. on 22 Aug 10, 20:17:26 you are a great? teacher Esther I had always ... By: 1984IcameandIstayed. on 19 Aug 10, 15:48:29 I had always thought that the shoulders and neck are where all the emotions get stuck. But when? you mentioned about the hips bottling up emotions it all made sense to me since after practicing hip openers I felt sick, specifically, had a bad case of vertigo. Do you think these hip openers were cleaning me up resulting in these symtoms? What other yoga poses are so powerful that one can come away feeling ill? namaste and thank ... By: snakez3. on 13 Jul 10, 19:21:30 namaste and thank you? ^_^ Ooh thank you so ... By: pinkshrimp. on 19 Jun 10, 19:55:33 Ooh thank you so much for? this video!! As a ballet dancer I really needed this, it feels so much better than endlessly doing the "frog".. Esther........I ... By: clintdanz. on 28 Apr 10, 05:37:40 Esther........I live in San Diego, CA and am using your beginner videos everyday now as a part of? my everyday routine to improve my overall health. I feel so relaxed with your voice and great smile! I danced for many years and even found your beginner videos wonderful for keeping my flexibility in line. BTW.........I am of dutch decent as well..........Rusthoven is my last name.........hehe!!! these exercises ... By: pizzainabox. on 15 Mar 10, 03:14:50 these exercises have really helped my hips and legs! I? have really tight legs from swim! I would love to know more exercises that I can do to open up my hips! wow? i loved this ... By: newtoyoga. on 28 Feb 10, 14:14:52 wow? i loved this routine. 5 stars 5 stars for Spooky! ... By: superdudesavestheday. on 22 Feb 10, 22:36:32 5 stars for Spooky! this was also a wonderful routine :)? So stretching my ... By: Jay0yeah. on 05 Feb 10, 07:16:52 So stretching my hips is the first step to stretching all? parts of my body? Sounds good hips? are probably ... By: ThirdEyeLight. on 05 Feb 10, 06:09:25 hips? are probably one of the best spots you can start then. At least that is how it was in my case. I was unable to make any kind of significant progress in flexibility until I "opened" my hips. Once I worked on that I could feel significant benefits all the way to my feet. I wish you luck and stick with it! Yoga will help problems you didn't even know you had until they are gone! ; ) YOGA for HIGH BLOOD PRESSURE . Posted by: yogatic Video duration: 570 seconds Global video hits: 85964 In this video "Yoga for high blood pressure", Esther shows a yoga sequence that can help you when your blood pressure is too high Related: yoga for high blood pressure, yoga, hatha yoga, ashtanga, vinyasa, fitness, yoga for weight loss, health, strength, muscles, yoga for abs, legs, meditation, esther ekhart, yoga for beginners, yoga workout, workout, yoga class, yoga poses, yoga dvd, power yoga, kundalini, yoga exerciseyoga video, prenatal, beauty, body healthy, how to, educational, toning muscles, online yoga, pregnancy yoga, strong core, yoga music Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Thanks Esther, I am ... By: ShantiOoom. on 18 May 12, 15:47:45 Thanks Esther, I am going? to try it. Should I do it only once a day or several? Thanks for sharing? ... By: Mochomo1950. on 28 Apr 12, 03:09:14 Thanks for sharing? your knowledge. I just found this video. May the Universe speed all your good to you. Hiyaaaa! Have you ... By: MrYogesh975. on 04 Apr 12, 15:11:10 Hiyaaaa! Have you heard about - fast abs magic (just google? it)? Ive heard some incredible things about it and my sister got great 6 pack abs and lost a lot of weight with it. Why would? these ... By: mokamo23. on 16 Jan 12, 13:05:36 Why would? these postures help blood pressure? I don't sell a ... By: anandagrace. on 04 Jan 12, 00:01:57 I don't sell a thing, but I know this is a? fabulous video !!! She's great and yoga is the best for U2 ! Yoga is incredibly ... By: ranhorse. on 14 Dec 11, 20:44:19 Yoga is incredibly good for high blood pressure. You know if a person merely reduces their blood pressure by 10 points, it lowers their chance of having a heart attack by 50%. I sell an online guide to help people cure their high blood pressure at highbloodpressurecures.info. I should write a section on yoga and link some of your videos for my customers who can't make it to? a class. Any forward bending ... By: kebu2008. on 12 Nov 11, 20:01:59 Any forward bending yoga posture (2nd and 3rd) must not attempt by any high blood pressure patient . As far I know the Snake Posture is the best yoga posture for high BP. It helps to control the activity of adrenal? gland which interns controls BP only the video is ... By: mortdepeur13. on 03 Aug 11, 18:13:44 only the video is make me relax!? Good post. I must ... By: kondor1001. on 29 Jun 11, 22:43:33 Good post. I must say I was quite supprised to see a number of inverse pose in this video. Any pose where the head is lower than? the legs/hips is probably best not attempted whilst you have hgh blood pressure. The resting pose where you lie on your back with your limbs spread lke a star, and a good standing pose coupled with concentration of deep breathing would seem to me to be a lot safer and a lot better. Look for videos that explain stillness and breathing. not sure if this ... By: crimn. on 25 Jun 11, 22:14:51 not sure if this works for everyone. i love yoga, and was doing yoga dvd's. i got diagnosed with high blood pressure, and started doing this routine figuring it would help. well it helped!! helped me have a stroke!! of course i can't blame it on these exercises, but be careful? if you have high blood pressure. experiment with postures, especially any that give you a head rush. I'm wondering what ... By: shalbra77. on 14 Apr 11, 03:33:57 I'm wondering what it is about the specific exercises that helps high blood pressure. ? Also, Esther, I detect a Dutch accent, were these yoga exercises developed in the Netherlands? Thank you for this ... By: MrScottywatty. on 10 Feb 11, 05:00:42 Thank you for this helpful lesson. I'm wondering if this sequence can be done more than once? a day. If do it a couple times a day or before bed is there any harm? Green tea really ... By: taichigreentea. on 31 Jan 11, 19:12:53 Green tea really help reduce high blood pressure! Try Tai Chi Green Tea! ? Hi autiepattyann, ... By: ihfifty. on 03 Jan 11, 11:34:55 Hi autiepattyann, Yes I have continued but not on a regular schedule that I wished I could train myself to do but I do them when I remember and I feel way better than before. I have also lost 13 lbs since then so I don't know which is doing the trick. I haven't checked my bp since then because the machines at the super market seemed to be unreliable. I know for? sure next time I visit the doctor. Let you know then. Thanks, I'm interested to ... By: autiepattyann. on 01 Jan 11, 17:12:14 I'm interested to find out how things? are going now. Are you continuing these methods? thanks its v? ... By: sanzzish. on 02 Dec 10, 11:55:23 thanks its v? helpful thanks for this? ... By: applemagsino. on 27 Nov 10, 17:47:25 thanks for this? yoga thanks? By: applemagsino. on 27 Nov 10, 17:47:00 thanks? yoga is not ... By: sounza. on 27 Nov 10, 16:12:05 yoga is not exercise, it is one kind of peace and body control,but u people calling it as exercise. i am? from india but i didnt yoga as exercise. u should realize from heart and brain I tried your ... By: ihfifty. on 29 Oct 10, 21:30:19 I tried your exercises for just 2 days and it seem to reduce my systolic pressure (higher number) by almost 20 points, however? the diastolic (lower) number remains high and my doctor had said before that he was more concerned about that number. Any information on if there is another exercise I could do to help the lower number or over longer period of time, that number will improve as well. Thanks, great video! thankyou Esther , ... By: naturedmike003. on 29 Aug 10, 22:52:30 thankyou Esther , a? very relaxing session . :) hugs I'll bet 5 bucks ... By: QUACKSTATE. on 27 Aug 10, 17:25:45 I'll bet 5 bucks she's? Dutch. I really am so ... By: Huntgoddessfishery. on 11 Jul 10, 16:59:27 I really am so grateful to Esther for this video. Thanks, Esther. It's a wonderful gift for us hypertensive folks. I notice some people have said it's not a good idea to put the head below the heart. Does anybody know more about this? How important is that? Should I ask my doctor, or? just try it and see how it goes? thanks!!? By: crimn. on 05 Jun 10, 09:49:08 thanks!!? , Hi the reason you ... By: lenaborg108. on 05 Jun 10, 08:24:06 , Hi the reason you should not lower your head below you heart is because this puts more pressure on your heart and that's the last thing you need when you have high BP. Inversons are therefore not a good? idea. There are plenty of asanas you can do the have the same benefits. Best to be safe. 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