Thank you so much ... By: music62030. on 17 Apr 12, 01:08:28 Thank you so much for both of these channels!!!? Your energy just flows, thank you.
Great video! I am? ... By: habibi1082. on 23 Feb 12, 19:12:36 Great video! I am? trying to subscribe to your other channel, but I keep clicking it and it doesn't work! Also, I wanted to know if the Reclined Bound Angle pose could hurt the lower back, if one has suffered a slip disc in the past?
Love? this one By: lulu94lovestl. on 22 Feb 12, 21:58:16 Love? this one
Is it okay to stay ... By: CountDanse. on 21 Feb 12, 15:38:31 Is it okay to stay in the pose for more than 10 minutes??
If you go to my ... By: yogatic. on 21 Feb 12, 07:44:11 If you go to my other yoga channel on youtube "ekhartyoga" there is a video "20? min energizing yoga flow", which will do both, strengthen your shoulders and reduce love handles! Just click on all uploads and scroll down or search in youtube for the title "20 min Energizing Yoga Flow"
Hey Esther,
I love ... By: bugbumble3. on 18 Feb 12, 16:08:01 Hey Esther,
I love all your videos. COuld? you add up something on strengthening shoulders and reducing love handles?
Looking forward to your upcoming videos.
thank you? so much. ... By: cactusl3gs. on 17 Feb 12, 17:34:22 thank you? so much.. will be waiting for it :)
Keep the knees bend ... By: yogatic. on 17 Feb 12, 17:00:46 Keep the knees bend. If it still doesn't feel right, this is not your pose !! Knee pain is never? ok in a yoga pose, meaning you either adjust or leave it and accept that that is not a pose that is good for you.
On my list to? do ! By: yogatic. on 17 Feb 12, 16:57:47 On my list to? do !
You may be a bit ... By: sonipitts. on 16 Feb 12, 04:18:39 You may be a bit hypermobile in your knees and the weight of your feet may be pulling them too far sideways. Do you have other trouble with knee pain/injuries, especially when moving side to side??
If not, it may just be the stretch of the muscles/ligaments from the flexed feet.
Yes please, ... By: alougz. on 15 Feb 12, 14:25:49 Yes please, something to relax neck and jaws.?
Hi Esther, How come ... By: krazi4karate. on 15 Feb 12, 04:05:09 Hi Esther, How come when I do this I feel pain behind my inner knees? I have had lots of knee problems, but? for about five months I haven't felt any pain, yet when I do this, I can't hold it for longer than 30 seconds!
Thanks!
Love? doing this ... By: FlameDesire. on 15 Feb 12, 02:04:05 Love? doing this pose.
I love this pose ... By: yogafan6500. on 14 Feb 12, 17:05:22 I love this pose Esther. Thanks and Happy? Valentines Day my yogini. ; ) xo
Hi Esther, this ... By: 6285Manu. on 14 Feb 12, 11:18:31 Hi Esther, this pose made me feel very relaxed. pls also post some? yoga video for triceps.
I love this pode ... By: pitermont. on 14 Feb 12, 06:54:56 I love this pode and it? really works! :)
Thanks Esther!
im going to do this ... By: Liz10842. on 14 Feb 12, 02:55:15 im going to do this every? day! so relaxing
I? had no idea you ... By: ClementineCutie. on 14 Feb 12, 01:30:03 I? had no idea you had another channel! Hurray xD
Dear Esther,
... By: simabah. on 14 Feb 12, 01:09:25 Dear Esther,
Please? show how to relax my tongue, jaw and throat.
Thank you for all the helpful videos you make.
They are really great!
:)
thanks for this ... By: lovingvegan. on 13 Feb 12, 20:52:25 thanks for this very helpful? video :)
Hi Esther,?
Please ... By: cactusl3gs. on 13 Feb 12, 19:44:17 Hi Esther,?
Please do a video for locked jaws or tmj :)
Wrist stretches for Yoga
Please subscribe to my channel here: http://bit.ly/uFapcc
Go to my channel:
http://www.youtube.c om/yogatic
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Thank You? Esther! By: brichi07. on 22 May 12, 00:25:29 Thank You? Esther!
This is perfect!!! ? By: heoTheo. on 21 May 12, 20:21:33 This is perfect!!! ?
The first one ... By: shanrocks777. on 21 May 12, 20:21:03 The first one works? better than the second one for me. I can feel the second one more in my shoulders than my wrists for some reason.
oooh I needed this! ... By: KAYoLEE. on 21 May 12, 19:44:53 oooh I needed this! My wrists are always the first thing? to start hurting in yoga and pilates. :]
LOVE? IT! By: MsFrisco87. on 21 May 12, 19:35:07 LOVE? IT!
Phew, gonna need ... By: EarthTraveller1992. on 21 May 12, 18:36:53 Phew, gonna need those exercises! First thing I? feel when I'm in downward dog are my wrists.
Great thank you!? ... By: Vizzo69s. on 21 May 12, 18:15:58 Great thank you!? Really effective for power lifters having trouble holding the bar for squats.
omg? yay ^^ new ... By: CrystalSoulLove88. on 21 May 12, 16:55:40 omg? yay ^^ new yoga video..really helpful..thank you esther ^^ like and fav ^^
what is your height ... By: cactusl3gs. on 21 May 12, 16:55:30 what is your height? just curious? :)
Yoga for Abs and Core
Please subscribe to my channel here: http://bit.ly/uFapcc
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http://www.youtub e.com/yogatic
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Look me up on Google+ :
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Great, like all ... By: jmc33able. on 21 May 12, 18:05:20 Great, like all your? workouts. My fave!
Thank you for ... By: tanguerayam. on 20 May 12, 19:07:17 Thank you for another easy to follow but all? the more effective sequence. I added it to my Springplaylist!
Hi Esher. Thanks ... By: crazyhorse345. on 20 May 12, 11:47:14 Hi Esher. Thanks for the workout. We? do these moves in pilates as well.
Another? brilliant ... By: coldheartedbutton. on 18 May 12, 10:22:53 Another? brilliant video :D
Always love to? see ... By: XInvida. on 17 May 12, 04:36:19 Always love to? see your videos. Are you going to do any more yin yoga sequences?
even with my legs ... By: Callmehenkie. on 16 May 12, 17:48:47 even with my legs bent my lower back is hurting :( not really pain but this annoying? feeling, it really sucks. anything I can do against that? because I pretty much have to skip on all ab exercises in the gym :'(
this? is great, ... By: budiria. on 16 May 12, 16:24:23 this? is great, thank you so much!!! looking forward to more videos concentrating on hips, core and yoga for runners in general!
I love how you said ... By: quimicafq. on 16 May 12, 00:45:46 I love how you said "Don't be lazy"... it's funny but sometimes we make up our minds and exercise but only do it halfway...I don't know why, seen as if we're taking the time to do it we might as well do it right, but oh well... I'll try this? vid, thanks Esther!
Effective!!? By: PurusSkinCare. on 15 May 12, 19:52:35 Effective!!?
this is perfect ! ... By: animegrrl123. on 15 May 12, 19:15:52 this is perfect ! not only for yoga but for martial arts. kicking? could be quite a challenge if the core is not strong.
This is pretty ... By: heoTheo. on 15 May 12, 06:18:59 This is pretty hardcore..? :P
Ha ha I love? the ... By: cucumberzr4chumpz. on 15 May 12, 04:01:38 Ha ha I love? the thumbnail =]
Fun and effective.. ... By: ShougaSuger. on 15 May 12, 03:34:35 Fun and effective... i? love ur calm base , thanx, we ?u.. we want more videos xoxo
i do these ... By: patriotpower91. on 15 May 12, 03:28:23 i do these exercises in the gym, great for? building your abs! :)
Thanks!! Work? the ... By: MsAubreyT. on 15 May 12, 03:05:28 Thanks!! Work? the core:)
I just found you ... By: Gilly Symington. on 15 May 12, 00:02:29 I just found you Esther, I am quite new to yoga but did ballet for many many years to quite a high level but sadly had to stop! (age!). Yoga is wonderful, you are a wonderful teacher and I? am looking forward to following your lessons. Thank you.
Hi Esther! Love ... By: pepper2876. on 14 May 12, 23:59:22 Hi Esther! Love the video!? I was just wondering tho how this can be differentiated with pilates? Would love to hear your thoughts on this. Thanks! :)
Love? your vids ... By: solecollecter007. on 14 May 12, 23:54:55 Love? your vids Esther!
this sort of yoga ... By: nahajal. on 14 May 12, 22:34:21 this sort of yoga was what i? was looking for, thank you Esther.
I've been enjoying ... By: bmercer22. on 14 May 12, 22:32:46 I've been enjoying your videos for many months. You do a wonderful job of explaining? and demonstrating. Thank you so much!
Great core? ... By: crizpy9119. on 14 May 12, 22:05:32 Great core? exercises, thanks!
This one combined ... By: Wizartar. on 14 May 12, 21:44:20 This one combined with the plank workout you did a couple videos back equals killer? abs
Is stretching for? ... By: melo15813. on 14 May 12, 21:33:54 Is stretching for? 15 min a day 2 times a day enough to get flexible to do splits? Will it take maybe a month or longer?
Whats some good( ... By: theGting. on 14 May 12, 21:30:28 Whats some good(healthy) food? to eat after doing yoga???
Being in the Now, a Meditation with Esther Teule, our new EkhartYoga teacher.
This meditation will give you an experience of what it means to be present!
I love this! This ... By: Tanialefey. on 03 May 12, 12:55:31 I love this! This meditation really helps? to ground and center. Thank you for sharing
This is lovely. I'm ... By: rlc1717. on 28 Apr 12, 01:02:25 This is lovely. I'm going to second (third? fourth? fiftieth?) everyone's suggestion that we? see more mediations and more from Esther T. Thank you so much!
wow, that was ... By: theitchyink. on 26 Apr 12, 17:24:17 wow, that was really an amazing? experience! my first meditation, and it felt very good and right. thank you so much, im really looking forward to see more from you, esther! :)
Her name is Esther ... By: nebenanx. on 23 Apr 12, 18:45:46 Her name is Esther and she reminds of you so much (the way she talks and? acts) haha
More videos with ... By: bigsexypimpin. on 21 Apr 12, 14:31:00 More videos with you please.? Yoga/workout.
Hi, glad you liked ... By: esther teule. on 20 Apr 12, 09:20:08 Hi, glad you liked it! To hold your focus, try to keep your eyes "soft" instead of actively looking at the floor. Just stay aware? of your own presence. As soon as you feel you lose it, close your eyes again, focus, and open them again.
Most of us are either lost in the world around us, or lost in ourselves...This is a great practice to be centered and open at the same time.
Everybody's named ... By: nanquan491. on 19 Apr 12, 18:22:38 Everybody's named Esther...? even my gf's name is Esther... what's going on???!
this was? very good ... By: pokemasterbreeders. on 19 Apr 12, 17:51:17 this was? very good, til I opened my eyes..then I lost all focus and had to close them again to regain it. Any suggestions on how to hang on to that when I let the world in. I cant go around with my eyes closed :) Thanks for all the wonderful lessons!
Thanks Esther, ... By: getslimwithyoga. on 13 Apr 12, 19:48:05 Thanks Esther, great video. Can't wait to see? more :)
This was so ... By: manycheesecakes. on 13 Apr 12, 18:35:57 This was so wonderful, thank you!? Would love to see more from Esther! xx
well im just? ... By: pponcho8245. on 13 Apr 12, 15:27:55 well im just? saying because her voice is very similar and i dont usually look at her face since im actually trying to do the yoga
Thank you? for this ... By: mariamuns. on 13 Apr 12, 13:56:57 Thank you? for this video...Namaste : )
Energizing Sequence
Please subscribe to my channel here: http://bit.ly/uFapcc
Go to my channel:
http://www.youtube.c om/yogatic
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Great sequence, ... By: ariadnast. on 04 May 12, 13:22:36 Great sequence, Esther, I was feeling so down and yet had so many things to do! This has literary brought me? back to life! Thank you :)
I AM BEGGING ... By: Meshugenah79. on 08 Apr 12, 16:47:04 I AM BEGGING EVERYONE TO PLEASE? WATCH
vLV9szEu9Ag
Si te duelen las ... By: Rangieg. on 02 Apr 12, 18:57:55 Si te duelen las rodillas cuando doblas la rodilla hacia adelante (lo cual es normalmente con la pose de los guerreros pero con otras poses tambien) es porque no tienes una buena alineacion de las piernas...Tu rodilla debe estar alineada a tu dedo? gordo, no caida hacia dentro ni hacia afuera. Esther tiene un tutorial donde explica. Saludos.
Beautiful <3? By: FitnessHD1. on 02 Apr 12, 11:15:56 Beautiful
I AM BEGGING? ... By: Meshugenah79. on 02 Apr 12, 02:13:44 I AM BEGGING? EVERYONE TO PLEASE WATCH
vLV9szEu9Ag
Love this sequence, ... By: holahafadai. on 01 Apr 12, 19:24:18 Love this sequence, Esther! Thank you so? much :-)
It's great to see ... By: getslimwithyoga. on 01 Apr 12, 10:48:59 It's great to see how your channel and videos have progressed over the years!? Love your channel thanks for all the great poses and workouts :)
Thank you for this ... By: lewisleeming. on 01 Apr 12, 02:47:12 Thank you for this little sequence Esther. I did this last? night and I felt amazing and full of vitality.
Me gustaría ... By: laticricita. on 31 Mar 12, 18:25:40 Me gustaría preguntarle por qué al doblar las rodillas adelante? terminan doliéndome
Thanks! I was ... By: TheYogaTeddy. on 30 Mar 12, 12:11:00 Thanks! I was looking for another energizing sequence. This looks like? it will be perfect for any time of day.
Just wanted to say ... By: AKeyboardWarrior. on 30 Mar 12, 09:49:46 Just wanted to say thanks for? all the great videos.
It's really appreciated.
Hahaha nederlands. ... By: anous97. on 29 Mar 12, 21:59:21 Hahaha nederlands. Dat? hoor je zo
Looks great! Can't ... By: endlesswonder22. on 29 Mar 12, 19:21:33 Looks great! Can't wait to try it for tomorrow's practice! ?
Fantastic! Could? ... By: anieee96. on 29 Mar 12, 18:41:18 Fantastic! Could? you do one for relaxation? xx
hi, Eather! You're ... By: anni17fan. on 29 Mar 12, 18:34:02 hi, Eather! You're as usually great. I was? wondering maybe you could do an opposite sequence - to calm the mind and body?
whenever I? am in ... By: redpandareviews. on 29 Mar 12, 18:16:04 whenever I? am in plank position for generally any extended period of time or anything that requires I put my weight into my hands my wrists hurt profusely. Any suggestions?
Thank you so much ... By: lushanain. on 29 Mar 12, 17:55:42 Thank you so much for the care and patience you take in each move you teach, It? is a joy working with you, Thank you!
Thanks Esther!!! ... By: jft24k. on 29 Mar 12, 17:49:22 Thanks Esther!!! Great video as usual. Can you please do a video on cooking with chia seeds?? I know you use them. Thx!!
Latest comments made on this video:
By: music62030. on 17 Apr 12, 01:08:28
Thank you so much for both of these channels!!!? Your energy just flows, thank you.
By: habibi1082. on 23 Feb 12, 19:12:36
Great video! I am? trying to subscribe to your other channel, but I keep clicking it and it doesn't work! Also, I wanted to know if the Reclined Bound Angle pose could hurt the lower back, if one has suffered a slip disc in the past?
By: lulu94lovestl. on 22 Feb 12, 21:58:16
Love? this one
By: CountDanse. on 21 Feb 12, 15:38:31
Is it okay to stay in the pose for more than 10 minutes??
By: yogatic. on 21 Feb 12, 07:44:11
If you go to my other yoga channel on youtube "ekhartyoga" there is a video "20? min energizing yoga flow", which will do both, strengthen your shoulders and reduce love handles! Just click on all uploads and scroll down or search in youtube for the title "20 min Energizing Yoga Flow"
By: bugbumble3. on 18 Feb 12, 16:08:01
Hey Esther, I love all your videos. COuld? you add up something on strengthening shoulders and reducing love handles? Looking forward to your upcoming videos.
By: cactusl3gs. on 17 Feb 12, 17:34:22
thank you? so much.. will be waiting for it :)
By: yogatic. on 17 Feb 12, 17:00:46
Keep the knees bend. If it still doesn't feel right, this is not your pose !! Knee pain is never? ok in a yoga pose, meaning you either adjust or leave it and accept that that is not a pose that is good for you.
By: yogatic. on 17 Feb 12, 16:57:47
On my list to? do !
By: sonipitts. on 16 Feb 12, 04:18:39
You may be a bit hypermobile in your knees and the weight of your feet may be pulling them too far sideways. Do you have other trouble with knee pain/injuries, especially when moving side to side?? If not, it may just be the stretch of the muscles/ligaments from the flexed feet.
By: alougz. on 15 Feb 12, 14:25:49
Yes please, something to relax neck and jaws.?
By: krazi4karate. on 15 Feb 12, 04:05:09
Hi Esther, How come when I do this I feel pain behind my inner knees? I have had lots of knee problems, but? for about five months I haven't felt any pain, yet when I do this, I can't hold it for longer than 30 seconds! Thanks!
By: FlameDesire. on 15 Feb 12, 02:04:05
Love? doing this pose.
By: yogafan6500. on 14 Feb 12, 17:05:22
I love this pose Esther. Thanks and Happy? Valentines Day my yogini. ; ) xo
By: 6285Manu. on 14 Feb 12, 11:18:31
Hi Esther, this pose made me feel very relaxed. pls also post some? yoga video for triceps.
By: pitermont. on 14 Feb 12, 06:54:56
I love this pode and it? really works! :) Thanks Esther!
By: Liz10842. on 14 Feb 12, 02:55:15
im going to do this every? day! so relaxing
By: ClementineCutie. on 14 Feb 12, 01:30:03
I? had no idea you had another channel! Hurray xD
By: simabah. on 14 Feb 12, 01:09:25
Dear Esther, Please? show how to relax my tongue, jaw and throat. Thank you for all the helpful videos you make. They are really great! :)
By: lovingvegan. on 13 Feb 12, 20:52:25
thanks for this very helpful? video :)
By: cactusl3gs. on 13 Feb 12, 19:44:17
Hi Esther,? Please do a video for locked jaws or tmj :)