omg what a perfect ... By: mimzywhimzy. on 17 Mar 12, 02:58:01 omg what a perfect preparation for cowface pose and eagle pose? and half lord of the fishes.... AWESOME!!! thank you!!!
Love this move!
? By: TeriHarlow. on 13 Mar 12, 22:47:37 Love this move!
?
How on earth did ... By: corbenoit. on 22 Feb 12, 20:18:50 How on earth did Bas do this? Did he use the step at 1:12? ?
THANKS?
PERFECT ;) By: kanjonza. on 21 Feb 12, 18:49:02 THANKS?
PERFECT ;)
I liked this pose. ... By: elgolisa. on 21 Feb 12, 16:15:33 I liked this pose. This is great for stretching? out a bunch of taut nerves while laying down, doing nothing.
I can't stop ... By: hakirby. on 21 Feb 12, 01:26:35 I can't stop laughing at? the word "Bananasana"
Thank you? Esther By: jx14aby. on 20 Feb 12, 21:12:00 Thank you? Esther
I like? your ... By: TheHelysah. on 20 Feb 12, 20:48:07 I like? your channel so much, you explain each pose so clearly! hugs from Italy ;)
Love? your channels ... By: tltcarvalhof. on 20 Feb 12, 17:16:39 Love? your channels!!!! Love from Brazil!
Wrist stretches for Yoga
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Thank You Esther!? By: brichi07. on 22 May 12, 00:25:29 Thank You Esther!?
This? is perfect!!! By: heoTheo. on 21 May 12, 20:21:33 This? is perfect!!!
The first one works ... By: shanrocks777. on 21 May 12, 20:21:03 The first one works better than the second one for me. I can feel? the second one more in my shoulders than my wrists for some reason.
oooh I needed? this ... By: KAYoLEE. on 21 May 12, 19:44:53 oooh I needed? this! My wrists are always the first thing to start hurting in yoga and pilates. :]
LOVE? IT! By: MsFrisco87. on 21 May 12, 19:35:07 LOVE? IT!
Phew, gonna need ... By: EarthTraveller1992. on 21 May 12, 18:36:53 Phew, gonna need those exercises! First thing I feel when I'm in downward dog are my wrists.?
Great thank you! ... By: Vizzo69s. on 21 May 12, 18:15:58 Great thank you! Really effective for? power lifters having trouble holding the bar for squats.
omg yay ^^ new yoga ... By: CrystalSoulLove88. on 21 May 12, 16:55:40 omg yay ^^ new yoga video..really helpful..thank? you esther ^^ like and fav ^^
what is your height ... By: cactusl3gs. on 21 May 12, 16:55:30 what is your height? just? curious :)
Yoga for Abs and Core
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Great, like all ... By: jmc33able. on 21 May 12, 18:05:20 Great, like all your? workouts. My fave!
Thank you for ... By: tanguerayam. on 20 May 12, 19:07:17 Thank you for another easy to follow but all? the more effective sequence. I added it to my Springplaylist!
Hi Esher. Thanks ... By: crazyhorse345. on 20 May 12, 11:47:14 Hi Esher. Thanks for the workout. We? do these moves in pilates as well.
Another? brilliant ... By: coldheartedbutton. on 18 May 12, 10:22:53 Another? brilliant video :D
Always love to? see ... By: XInvida. on 17 May 12, 04:36:19 Always love to? see your videos. Are you going to do any more yin yoga sequences?
even with my legs ... By: Callmehenkie. on 16 May 12, 17:48:47 even with my legs bent my lower back is hurting :( not really pain but this annoying? feeling, it really sucks. anything I can do against that? because I pretty much have to skip on all ab exercises in the gym :'(
this? is great, ... By: budiria. on 16 May 12, 16:24:23 this? is great, thank you so much!!! looking forward to more videos concentrating on hips, core and yoga for runners in general!
I love how you said ... By: quimicafq. on 16 May 12, 00:45:46 I love how you said "Don't be lazy"... it's funny but sometimes we make up our minds and exercise but only do it halfway...I don't know why, seen as if we're taking the time to do it we might as well do it right, but oh well... I'll try this? vid, thanks Esther!
Effective!!? By: PurusSkinCare. on 15 May 12, 19:52:35 Effective!!?
this is perfect ! ... By: animegrrl123. on 15 May 12, 19:15:52 this is perfect ! not only for yoga but for martial arts. kicking? could be quite a challenge if the core is not strong.
This is pretty ... By: heoTheo. on 15 May 12, 06:18:59 This is pretty hardcore..? :P
Ha ha I love? the ... By: cucumberzr4chumpz. on 15 May 12, 04:01:38 Ha ha I love? the thumbnail =]
Fun and effective.. ... By: ShougaSuger. on 15 May 12, 03:34:35 Fun and effective... i? love ur calm base , thanx, we ?u.. we want more videos xoxo
i do these ... By: patriotpower91. on 15 May 12, 03:28:23 i do these exercises in the gym, great for? building your abs! :)
Thanks!! Work? the ... By: MsAubreyT. on 15 May 12, 03:05:28 Thanks!! Work? the core:)
I just found you ... By: Gilly Symington. on 15 May 12, 00:02:29 I just found you Esther, I am quite new to yoga but did ballet for many many years to quite a high level but sadly had to stop! (age!). Yoga is wonderful, you are a wonderful teacher and I? am looking forward to following your lessons. Thank you.
Hi Esther! Love ... By: pepper2876. on 14 May 12, 23:59:22 Hi Esther! Love the video!? I was just wondering tho how this can be differentiated with pilates? Would love to hear your thoughts on this. Thanks! :)
Love? your vids ... By: solecollecter007. on 14 May 12, 23:54:55 Love? your vids Esther!
this sort of yoga ... By: nahajal. on 14 May 12, 22:34:21 this sort of yoga was what i? was looking for, thank you Esther.
I've been enjoying ... By: bmercer22. on 14 May 12, 22:32:46 I've been enjoying your videos for many months. You do a wonderful job of explaining? and demonstrating. Thank you so much!
Great core? ... By: crizpy9119. on 14 May 12, 22:05:32 Great core? exercises, thanks!
This one combined ... By: Wizartar. on 14 May 12, 21:44:20 This one combined with the plank workout you did a couple videos back equals killer? abs
Is stretching for? ... By: melo15813. on 14 May 12, 21:33:54 Is stretching for? 15 min a day 2 times a day enough to get flexible to do splits? Will it take maybe a month or longer?
Whats some good( ... By: theGting. on 14 May 12, 21:30:28 Whats some good(healthy) food? to eat after doing yoga???
Being in the Now, a Meditation with Esther Teule, our new EkhartYoga teacher.
This meditation will give you an experience of what it means to be present!
I love this! This ... By: Tanialefey. on 03 May 12, 12:55:31 I love this! This meditation really helps? to ground and center. Thank you for sharing
This is lovely. I'm ... By: rlc1717. on 28 Apr 12, 01:02:25 This is lovely. I'm going to second (third? fourth? fiftieth?) everyone's suggestion that we? see more mediations and more from Esther T. Thank you so much!
wow, that was ... By: theitchyink. on 26 Apr 12, 17:24:17 wow, that was really an amazing? experience! my first meditation, and it felt very good and right. thank you so much, im really looking forward to see more from you, esther! :)
Her name is Esther ... By: nebenanx. on 23 Apr 12, 18:45:46 Her name is Esther and she reminds of you so much (the way she talks and? acts) haha
More videos with ... By: bigsexypimpin. on 21 Apr 12, 14:31:00 More videos with you please.? Yoga/workout.
Hi, glad you liked ... By: esther teule. on 20 Apr 12, 09:20:08 Hi, glad you liked it! To hold your focus, try to keep your eyes "soft" instead of actively looking at the floor. Just stay aware? of your own presence. As soon as you feel you lose it, close your eyes again, focus, and open them again.
Most of us are either lost in the world around us, or lost in ourselves...This is a great practice to be centered and open at the same time.
Everybody's named ... By: nanquan491. on 19 Apr 12, 18:22:38 Everybody's named Esther...? even my gf's name is Esther... what's going on???!
this was? very good ... By: pokemasterbreeders. on 19 Apr 12, 17:51:17 this was? very good, til I opened my eyes..then I lost all focus and had to close them again to regain it. Any suggestions on how to hang on to that when I let the world in. I cant go around with my eyes closed :) Thanks for all the wonderful lessons!
Thanks Esther, ... By: getslimwithyoga. on 13 Apr 12, 19:48:05 Thanks Esther, great video. Can't wait to see? more :)
This was so ... By: manycheesecakes. on 13 Apr 12, 18:35:57 This was so wonderful, thank you!? Would love to see more from Esther! xx
well im just? ... By: pponcho8245. on 13 Apr 12, 15:27:55 well im just? saying because her voice is very similar and i dont usually look at her face since im actually trying to do the yoga
Thank you? for this ... By: mariamuns. on 13 Apr 12, 13:56:57 Thank you? for this video...Namaste : )
Energizing Sequence
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Great sequence, ... By: ariadnast. on 04 May 12, 13:22:36 Great sequence, Esther, I was feeling so down and yet had so many things to do! This has literary brought me? back to life! Thank you :)
I AM BEGGING ... By: Meshugenah79. on 08 Apr 12, 16:47:04 I AM BEGGING EVERYONE? TO PLEASE WATCH
vLV9szEu9Ag
Si te duelen las ... By: Rangieg. on 02 Apr 12, 18:57:55 Si te duelen las rodillas cuando doblas la rodilla hacia adelante (lo cual es normalmente con? la pose de los guerreros pero con otras poses tambien) es porque no tienes una buena alineacion de las piernas...Tu rodilla debe estar alineada a tu dedo gordo, no caida hacia dentro ni hacia afuera. Esther tiene un tutorial donde explica. Saludos.
Beautiful <3? By: FitnessHD1. on 02 Apr 12, 11:15:56 Beautiful
I AM? BEGGING ... By: Meshugenah79. on 02 Apr 12, 02:13:44 I AM? BEGGING EVERYONE TO PLEASE WATCH
vLV9szEu9Ag
Love this sequence, ... By: holahafadai. on 01 Apr 12, 19:24:18 Love this sequence, Esther! Thank you so much? :-)
It's great to see ... By: getslimwithyoga. on 01 Apr 12, 10:48:59 It's great to see how your channel and videos have? progressed over the years! Love your channel thanks for all the great poses and workouts :)
Thank you for this ... By: lewisleeming. on 01 Apr 12, 02:47:12 Thank you for this little sequence Esther. I did this last night and I felt amazing and full? of vitality.
Me gustaría ... By: laticricita. on 31 Mar 12, 18:25:40 Me gustaría preguntarle por qué al doblar las rodillas adelante terminan doliéndome?
Thanks! I was ... By: TheYogaTeddy. on 30 Mar 12, 12:11:00 Thanks! I was looking for another energizing sequence. This looks like it will be perfect? for any time of day.
Just? wanted to say ... By: AKeyboardWarrior. on 30 Mar 12, 09:49:46 Just? wanted to say thanks for all the great videos.
It's really appreciated.
Hahaha nederlands. ... By: anous97. on 29 Mar 12, 21:59:21 Hahaha nederlands. Dat hoor? je zo
Looks great! Can't ... By: endlesswonder22. on 29 Mar 12, 19:21:33 Looks great! Can't wait to try it for tomorrow's? practice!
Fantastic! Could ... By: anieee96. on 29 Mar 12, 18:41:18 Fantastic! Could you do one for relaxation?? xx
hi, Eather! You're ... By: anni17fan. on 29 Mar 12, 18:34:02 hi, Eather! You're as usually great. I was wondering maybe you could do? an opposite sequence - to calm the mind and body?
whenever I am in ... By: redpandareviews. on 29 Mar 12, 18:16:04 whenever I am in plank position for generally any extended period of time or anything that requires I put my weight into my hands? my wrists hurt profusely. Any suggestions?
Thank you so much ... By: lushanain. on 29 Mar 12, 17:55:42 Thank you so much for the care and patience you take in each move you teach,? It is a joy working with you, Thank you!
Thanks Esther!!!? ... By: jft24k. on 29 Mar 12, 17:49:22 Thanks Esther!!!? Great video as usual. Can you please do a video on cooking with chia seeds? I know you use them. Thx!!
Latest comments made on this video:
By: mimzywhimzy. on 17 Mar 12, 02:58:01
omg what a perfect preparation for cowface pose and eagle pose? and half lord of the fishes.... AWESOME!!! thank you!!!
By: TeriHarlow. on 13 Mar 12, 22:47:37
Love this move! ?
By: corbenoit. on 22 Feb 12, 20:18:50
How on earth did Bas do this? Did he use the step at 1:12? ?
By: kanjonza. on 21 Feb 12, 18:49:02
THANKS? PERFECT ;)
By: elgolisa. on 21 Feb 12, 16:15:33
I liked this pose. This is great for stretching? out a bunch of taut nerves while laying down, doing nothing.
By: hakirby. on 21 Feb 12, 01:26:35
I can't stop laughing at? the word "Bananasana"
By: jx14aby. on 20 Feb 12, 21:12:00
Thank you? Esther
By: TheHelysah. on 20 Feb 12, 20:48:07
I like? your channel so much, you explain each pose so clearly! hugs from Italy ;)
By: tltcarvalhof. on 20 Feb 12, 17:16:39
Love? your channels!!!! Love from Brazil!